Amaphakheji ama-7 amahle kakhulu okuthenga amanzi ngo-2018

Awusoze woma futhi

Isici esibaluleke kakhulu sokuhlala uphephile ngosuku lokuhamba ngebhayisikili noma ihora elihamba phambili lihamba nge-hydration. Ngokuqinisekile, ukuhlala ezinyaweni zakho nokugcina izilwane zasendle kungabalulekile, kodwa ukugcina i-hydrated yinto ongayilawula kusukela ngesikhathi ukhahlela izicathulo zakho emgqeni we-trail kuze kube yilapho usubuyela emotweni yakho. Ezinsukwini ezithile ungase udingeke iphakethe elincane ukuze uhambe kancane, kanti ezinye izenzakalo kungenzeka ukuthi ulahle iphakethe elingelona kuphela eliphethe amalitha amathathu amanzi, kodwa futhi linokugcina okwanele ukugcina isigqoko sakho, amathuluzi nokudla okunye. Funda ukuze uthole ukuthi iyiphi ipakthi ye-hydration ekulungele wena ne-adventure yakho elandelayo yama-epic.