Ukusetshenziswa Kwemithi Yokwelashwa Ethempelini
Udaka luvame ukukhombisa ukwelashwa kwe-spa, ngokuvamile i- wraps yomzimba , imaski yobuso kanye nokugeza okudakeni. Ukusetshenziswa kwendaka yokwelashwa kuthiwa i- pelotherapy kusuka ku- pelos , igama lesiGreki elisetsheni. Futhi nakuba abantu abaningi abazi, sekuyisikhathi eside. Udokotela waseGrisi uGalen wabhala ngezinqubo zokwelapha izidakamizwa ze-arthritis ne-rheumatism eminyakeni engaba ngu-2 000 edlule.
Ingabe lokhu kusho ukuthi ungaphuma ngemuva kwegceke bese udala ukwelashwa kwakho odaka?
Akunjalo neze! Ukwakhiwa kwamaminerali ama-muds kuhluke ngokusekelwe lapho uvela khona, futhi ama-muds asetshenziswe e-spa akhethiwe ngezindawo zabo zokwelapha. Lezi zinambuzane zihamba kancane kancane , zanda ukwedlulela esikhumbeni, zisiza ukukhipha imikhiqizo yemvelo yemvelo, futhi iyimithombo ecebile yamaminerali kanye nezici zokulandelela. Udaka lungabuye luhlanganiswe nemithombo yamaminerali noma amanzi aphefumulayo, okuletha ukwedlulela nakakhulu ekwelapheni.
Izinhlobo Zezidakamizwa Zomuthi
Nakuba udaka lwezokwelapha lungatholakala ezindaweni ezihlukahlukene - imifula yasogwini, izintaba ze-volcanic, amachibi angaphakathi, ama-peat bogs - kodwa nansi ezinye zezinhlobo eziyinhloko ezisetshenziselwa ukwelashwa kwe-spa.
Izikhukhula ezishisayo zivela ezindaweni lapho kutholakala khona iziphethu ezishisayo ezishisayo. Umhlaba unokuqukethwe okunamaminerali aphezulu, ikakhulu uma kuhlanganiswa namanzi amaminerali. Amanzi okugeza amadaka noma ama-wraps agcwalisa umzimba ngesikhathi edonsa imikhiqizo yokudoba nokukhulula ama-aches kanye nezinhlungu zemisipha.
Emanzini okugeza odakeni lwe-Calistoga Spa Hot Springs eNapa Valley, umlotha ovuthayo owenziwe ngamaminerali ohlangene namaminerali kanye nendawo yezivakashi ezikhuphuka ezikhungweni zekhonkrithi zomhlaba nokulala amanga entanyeni. (Mhlawumbe akuyona into enhle abantu abenza ngayo i-claustrophobia.) Kuyinto enhle kakhulu uma ihlangana nesikhathi emachibi amaminerali, emabhati okugeza, nasesiSweden, esiyisisindo esijulile, noma ngokuzibulala kwezemidlalo.
Kutholakala edolobheni laseCalistoga, ihhotela legumbi lama-56 ne-spa lahlelwa kabusha ngo-2013.
I-Italy nayo idume kakhulu nge-fangotherapy yayo (i- fango iyinkulumo yaseTaliyane yodaka) futhi enye yezindawo ezinhle kunazo zonke ukubhekana nakho ku -L'Albergo della Regina Isabella, indawo yokunethezeka yokunethezeka esiqhingini sase-Ischia. Benza udaka lwabo lwezokwelapha endaweni eyinkimbinkimbi eduze kwehhotela, ukuxuba inhlabathi yomswakama ne-geothermal water island. Zivumela ukuba zihlale izinyanga eziyisithupha ukuze i-algae ezuzisayo ikhule futhi icebise udaka.
Njalo ekuseni ihotela liletha i-batch fresh kuya spa, futhi abahlengikazi basebenzisa ibhakede lonke lodaka elifudumeleyo ekwelapheni yasezulwini fango. (Bancoma ukwelashwa okungenani eziyisithupha, futhi cishe okungenani eziyishumi nambili.) U-Albergo della Regina Isabella namanye ama-spas aseYurophu nawo asebenzisa amaphakethe edaka ezindaweni ezithile zomzimba - amadolo, amahlombe, emuva noma emaceleni - ukuze ukukhulula ubuhlungu nokuvuvukala. Ukwelashwa kwe-fango yehhotela kanye namanzi okugeza okushisa kuyizinto zokwelashwa ezingokoqobo ezidinga ukwelashwa okuvela kudokotela osendaweni.
I-Mud Sea Dead ivunwa kusukela emanzini oLwandle Olufile, echibini likasawoti eliseningizimu elingaphesheya kweJordani empumalanga kanye ne-Israel ne-West Bank entshonalanga.
Ngodaka olumnyama kakhulu empeleni luhlanjululwe phansi ezintabeni ezizungezile futhi lubekwe ogwini lolwandle lwe-hyper-saline. Isendlalelo phezu koqweqwe lwe-silt elihle elibekiwe eminyakeni eyizinkulungwane lenze udaka olumnyama olucebile olunamazinga aphezulu we-magnesium, i-calcium, i-potassium, i-strontium, i-boron nensimbi. Ama-spas akhona isilinganiso sokuqala: amathempeli e-ornate ase-sandstone anezibhubhu ezishisayo zasendlini zangaphandle, amachibi amanzi angasawoti kanye nezindwangu ezimangalisayo zodaka.
Ungenza udoti lomzimba wakho odakeni lwaseLwandle Olufile ekhaya - u-Ahava unezigidi ezingu- $ 16 - kodwa imikhiqizo ehlanganiswe emakethe yezohwebo inamakhemikhali okugcina amakhemikhali kuwo ukuze uwagcine engabonakali.
I-Moor Mud empeleni kunezinhlobo eziyi-1,000 zezimbali, utshani namagilebhisi (300 zazo ezinezakhi zokwelapha) eziye zahlukana zibe amabhugi eminyakeni engaphezu kuka-20 000 kuya ku-30,000.
Ngokungafani nezinye izinhlobo zodaka, unobumba obuncane kakhulu, kanti ngokuyisisekelo i-peat moss nama-mineral, ilandelela izici zamamino acid, ama-phyto-hormone, amavithamini nama-enzyme. Kuyaziwa ngokususa, ukulwa nokuvuvukala nokuvimbela ukuguga, futhi kusiza ukusebenzisa ibhalansi yomzimba. Isetshenziselwa ukwelapha izimo zesikhumba ezifana ne-psoriasis ne-eczema, ukulimala kwezemidlalo, nesifo se-arthritis.
Enye yezinto ezinhle mayelana ne-Moor Mud yukuthi ayidingi noma yiziphi izidakamizwa, ngakho-ke ungazinikela ngamanzi okugeza ama-Moor namaphilisi omzimba ekhaya ngaphandle kwama-parabens noma ama-PEG. Ngokuvamile kunconywa ukuba uzinikeze uchungechunge lwezokwelapha ku-detox.
Amacwecwe ahlanganiswe nezinhlayiya ezinhle zamadwala athile aqukethe ubukhulu obukhulu be-aluminium silicate futhi ajwayele ukusetshenziselwa imaski ebuso. Amaski okugcoba asiza ukudweba amafutha nosizi ebusweni besikhumba. Ugqoko luvuselela ukujikeleza, lubophe okwesikhashana izibonda zesikhumba bese lunciphisa isikhumba. Izinhlobo ezihlukahlukene zobumba zihlanganisa i-kaolin, i-bentonite, nobumba obuluhlaza baseFrance.
Ngezinye izikhathi lezi zobumba zihlanganiswa nezinye izinto zokwakha udaka olungasetshenziselwa ukugoqa umzimba. Isibonelo, amanye ama-spas (ikakhulukazi eningizimu-ntshonalanga) esebenzisa umkhiqizo wezohwebo ohlanganisa umhlaba obomvu waseSedona nge-bentonite, kaolin, laminar, usawoti olwandle, amafutha abalulekile kanye nokulondolozwa kwemithi.
Ngiyaqaphela kakhulu ngalokho engikubeka esikhumbeni sami, ngakho-ke ngiyancoma njalo ukuthi ngifunde i-spa ukuthi imuphi umkhiqizo oyisebenzisayo, bese uhlola izithako ku-intanethi. Qinisekisa ukuthi uthole zonke izithako, hhayi nje izithako "ezisebenzayo". Uma umkhiqizo olungiselelwe usebenzisa izithako zokwenziwa okufana ne-PEG-100 stearate, dimethicone kanye nama-parabens, vele udlule bese uthola massage. Bese usindise ukuze uye kwenye yalezo zindawo ezinhle kakhulu ezenza udaka lwabo lube lusha nsuku zonke!