Izinhlelo ezinhle ze-Gyms ne-Fitness eToronto

7 yezindawo ezinhle kakhulu zokusebenza eToronto

Izinhlelo ezinhle zokuzikhandla kanye nokuzivocavoca eToronto zinikeza izindlela ezihlukahlukene zokuthola ukufaneleka ukuze ungabi nesithukuthezi. Izinhlobonhlobo zemigomo kanye nezinhlelo ezinikeza usizo zikugcina ukhuthaze futhi ubuyele emuva kokunye kungakhathaliseki ukuthi imigomo yakho yokuzivocavoca noma izinga lokuzivocavoca. Uma ubheke indawo entsha yokusebenza, noma enye enye inketho yokuxuba i-gym-going routine yakho, nansi izinhlelo ezinhle zokuzivocavoca kanye nokuzivocavoca eToronto.

• 01 ngo-07

  YMCA Cherry Street

  Isakhiwo sefa esivela ku-2015 Pan Am / Parapan Am Imidlalo esesenhliziyweni yeSifunda saseCanary esenyukela phezulu futhi esizayo, iCoronto Cooper Koo Family Cherry St YMCA Centre igcwele izakhiwo zempilo kanye nezinsiza zomndeni wonke. Lapha ngeke uthole kuphela igym kanye negumbi lesisindo kodwa amachibi amabili, i-studio yokuhamba ngebhayisikili, indawo yokudlala yezingane, uhla lwezinyawo ezingu-30,000-square obala, inkundla yebhasikidi, ukugijima kwendawo yangaphakathi kanye namakilasi amaningi eqembu lokuzivocavoca ahlanganisa yoga, ukuqeqeshwa kwe-kettlebell, ikamelo le-boot nokuningi.

• 02 ngo-07

  UMiles Nadal JCC

  I-Community Miles Nadal Community Community e-Annex ye-Annex ye-Toronto iyindawo ehlelekile yokuza emsebenzini futhi enye enokuningi okumele inikeze uma kuziwa nokuthola nokuhlala kufanelekile. Lapha uzothola ichibi elinamanzi olwandle oluthile, i-whirlpool, igumbi le-steam kanye ne-sauna kumakamelo omabili nabesilisa nabesifazane, amaqembu angaphezu kwama-90 okuzivocavoca ngeviki, studio yokuzikhethela yamahhala, ukuqeqeshwa kwezemidlalo kanye neqembu labaqeqeshi abaqeqeshwe kakhulu futhi abaqeqeshi ukukusiza ukuhlangabezana nemigomo yakho yokuzivocavoca. Banikeza nezinhlelo zokudla okunomsoco, ukwelulekwa kokudla okunempilo, izinkulumo zezempilo, ukuzindla, ukusikhipha umzimba nokuningi.

• 03 ka-07

  SURFSET i-Toronto

  Uma ngabe uke wazama ukuzama isandla sakho ngokusesha, kodwa ungakakulungeli ukubamba ingqikithi yangempela, ungathola umuzwa walokho okwenzekayo (ngenkathi futhi uthola umzimba omkhulu ogcwele umzimba) eSurfset . I-Workout lapha isebenzisa izinyathelo eziphefumulelwe ukushona, ebhodini elenzelwe ukulinganisa izidingo zomzimba zokusakaza - ngaphandle kolwandle. Lokhu kuwukusebenza okugxila ekuzinzeni nasezintweni eziyinhloko, kodwa futhi kusebenza umzimba wakho wonke ngezindlela ongase ungasetshenziswa ngazo, okwenza lokhu kube yindlela enhle yokugubha umkhuba wakho wokuzivocavoca noma ukuphuma emsebenzini.

• 04 ka 07

  I-Fit Factory Fitness

  E-Downtown Toronto e-King naseSpadina, i-Fit Factory Fitness iholwa ngumuntu wangaphambili wase-US onolwazi lokuqeqesha umzimba. Uma wake wakhathazeka ngokukhathazeka ngenhlelo yokuzivocavoca okungeke kube yinkinga lapha njengoba inikeza amakilasi angaphezu kuka-200 inyanga ngayinye. Indlela yokuzivocavoca eqinisweni yempi, eguquguqukayo, esebenzayo igxile ekamelweni le-boot, ibhoksi kanye nesimo sokuqina komzimba ogcwele ukuze usebenze ngokujulile. Lokhu kungase kuzwakale kusabisa, kodwa ukuhlukahluka kwamakilasi kusho ukuthi uzokwazi ukuthola okuthile okuhambelana nezinga lakho lokuzivocavoca, ngisho noma uqala. I-Fitness Factory ine-nutritionist ye-in-house, i-smoothie bar ye-fuel-post-fuelout futhi inikeza ukwelashwa okulula.

• 05 ka-07

  Amabhakhodi

  Eyasungulwa ngo-2012, i-Barreworks yayiyi-studio yokuqala yaseToronto yokuzibandakanya ngokukhethekile emakilasi okuzivocavoca okubhekiswe emabhaleni. Uhlelo lwakhiwa iqembu lomdanso wendawo kanye nabaqeqeshiwe bempilo futhi isebenzisa ibhalti ye-ballet, amaqembu okumelana namabhola azinzima ukuze uhlale unamathele, ulungele futhi uncike - njengomdansa. Asikho isipiliyoni esidlule noma umdanso wokudansa okudingekayo ukuthatha amakilasi ukuze ungakhathazeki uma ungenalo umlando wokudansa. Ukusebenza kuhlanganisa ukuqeqeshwa komzimba, ukusimama okuyisisekelo, i-yoga kanye ne-pilates ibe yiklasi elilodwa lokumiswa komzimba elihlelwe kumculo ophakamisayo.

• 06 ka-07

  Ukuphishekela i-OCR

  Ufuna ukuzizwa njengomntwana futhi ngenkathi ngesikhathi esifanayo uthola umsebenzi omkhulu? Ungabhekisanga ngaphezu kokuphishekela i-OCR, isikhungo sokuqeqesha inkambo ngokugcwele endlini. Isakhiwo sezinyawo ezingu-10,000-square sinikeza nezinhlobo ezahlukene zemikhakha yokuzivocavoca ezivela ku-cardio nokuqeqeshwa kwamandla ku-kettlebells, amakilasi wezintambo, ngisho ne-acroyoga. Uma unesithakazelo kakhulu enkambweni yesithiyo, lokho kuzokukwenyuka, ukulenga, ukuzulazula, ukugijima nokuthumelela indlela yakho. Le nkambo yenzelwe abantu ababili ukuba bayisebenze ndawonye kanye namaqembu amaningana ukuba abe esikoleni ngesikhathi esifanayo.

• 07 ka-07

  Spynga

  Uhlelo oluthile lokuzivocavoca eToronto, i-Spynga ihlanganisa i-yoga kanye ne-spinning ukudala ukuzijabulisa komzimba okujabulisayo nokuyinselele. Isigaba sabo sesigamu samaminithi angu-60 usichitha imizuzu engama-30 ngokuhamba ngebhayisikili okukhulu ukuze inhliziyo yakho iqhume bese usuka ematheni imizuzu engama-30 yogeleza ye-yoga bese upholile ukuze ulinganise umzimba wakho futhi uhlalise ingqondo yakho. Uma uthanda ukusebenza njengomkhaya, banomkhakha womndeni oneminyaka engu-8 nangaphezulu. I-Spynga iphinde inikeze amakilasi okuqeqesha isisindo nesifunda kanye namakilasi ahlukene e-yoga nasendlini yebhayisikili uma ungazizwa uthanda ukuhlanganisa lezi ezimbili.