Thola iZen yakho yangaphakathi nalezi zinhlelo ezinhle zokuzindla
Ngokuphila kwethu okumatasa, kubalulekile ukuthatha isikhathi ukuzindla nokuphumula, futhi izindawo eziningi zokuzindla zinikeza ithuba lokwenza lokho nje. Abaningi banezilungiselelo ezinhle, ezinokuthula ezizungezwe ngemvelo futhi banikeze izizindlo eziqondisiwe, i-yoga nezinye amakilasi aphelele, ukuze ubuyele ekhaya uvuselele futhi uvuselelwe. Nazi amahhotela amahle kakhulu ayisishiyagalombili ahlinzeka ngezinhlobo ezihlukahlukene zezinhlelo zokuzindla - kusuka emakilasini okuzikhethela ukuya ekubalekeni okugcwele - eNyakatho neMelika Ephakathi.
01 ngo-08
Kulabo abanesithakazelo ekufundeni okuningi mayelana nobuciko bokuzindla, i-Grail Springs Retreat ingaba isipiliyoni sokushintsha impilo. E-Bancroft, i-"capital capital" yaseCanada, amahora amabili avela eToronto noma e-Ottawa ngama-acre angu-100 enkangala enokuthula, iGrail Springs ivumela izivakashi ukuba zibaleke ngempela. Kunezinhlelo eziningana ezitholakalayo, kuhlanganise ne-bio energy, ukuzindla, ukudla okunomsoco kanye ne-yoga. Ezinye imisebenzi zihlanganisa ukuhamba ngezinyawo, ama-saunas namakamelo okushisa, ama-spa treatments, i-canoeing ne-paddleboarding. I-spa yasendaweni inikeza ama-wraps omzimba, ukwelashwa kwe-detox, ama-facial kanye nokulungiswa kwetshe lamandla. Izindawo zokuhlala zivela emagumbini etende ukuze "ziqhekeke" emakamelweni okunethezeka anezibhebhe ezine ze-poster, phansi kwezinkuni kanye nezindawo zomlilo.
02 ngo-08
Uhambe emahlathini ase Hawley, Penn., YiNdwendwe eyaziwayo e-Woodloch, i-Zen ngaphandle ibuyela endaweni ye-spa futhi iya endaweni ehamba phambili enezinto eziningi ezingavamile. Omunye wemisebenzi yesiginesha ye-wellness ukuhlanza amahlathi, noma umkhuba weShinrin-Yoku, ukuchitha isikhathi ukuphulukisa ehlathini. I-resort nayo ihamba ngezinyawo, amakilasi okuzindla, i-yoga, ingadi yokuzindla kanye ne-labyrinth, ukuhamba kwemifino kanye nensimu ye-hammock ye-bliss yangempela. Amakamelo angu-57 ahlanganisa ukukhethwa kohlobo lwe-pillow, amabhati e-marble ngamakhanda okugeza emvula nasendlini yasendaweni. Kukhona nedamu elihle elingaphakathi ne-cuisine elihle endaweni yokudlela yesihlahla kanye nebha. Ungakwazi futhi ukuphumula ekamelweni le-Jacuzzi noma ekamelweni le-eucalyptus, uthathe isifundo sokupenda se-watercolor noma ujabulele ukuboniswa kwe-culinary.
03 ngo-08
Beka kumahektare angama-400 amancane eduze kwaseTucson, e-Arizona, i-Miraval Resort enomdlandla inomsebenzi wezempilo nempilo, izindawo zokunethezeka, indawo yesevisi egcwele kanye nendawo enhle yokugwaza - kodwa emakethe amanani amaningi. Imiyalo eminingi yokuzindla ifakiwe emalini, ngakho-ke ungafunda izinto eziyisisekelo zokuphefumula, uthathe izifundo ze-Chakra eziqondisiwe, uhambe uhambo lwe-labyrinth, ujoyine ukuzindla kweqembu ekuseni noma ukuhlangenwe nakho okuyingqayizivele njengokuzindla okuzungezile - okusebenzisa ukudumaza okunamandla kwamakhebhu e-crystal. Amakamelo angamaqhawe afaka ama-patio ezizimele, i-toni ye-tone yezwe, izikhumbi zangaphandle nezitampu zesitayela se-spa. Kukhona izinketho zokudlela eziningana, kuhlanganise nekhefu elihlanzekile elingaphandle nezithako ezintsha, kodwa ungathatha izifundo zokudla kanye nompheki.
04 ngo-08
Ehlathini e-rainforest yaseCosta Rica, i-Amatierra Retreat neSikhungo Sokuzijabulisa sinezinombolo eziningi zokuhlelelana nokuhleleka kwe-yoga unyaka wonke. Uma ungenayo i-retreat, isikhungo sinikeza ukulinganisela kwe-energy ngokusebenzisa ukwelashwa komsindo, i-Reiki, i-yoga kanye neklasi lokuzindla ku-studio evulekile. Iningi lemigwaqo yokuhamba ihambela izithameli ngemvelo, okwenza kube indawo ekahle yokuyeka. I-casitas engu-10 yangasese inezikhalazo zayo ezibheke ezintabeni, futhi ichibi elincane liphelele ukupholisa phansi. Ukudla kuhlanganiswe namaphakheji angaphezu kwamabili, angalungiswa ukuze afane nezidingo zakho. Amalungu e-TripAdvisor ahlambalaza ngabanikazi abanomusa abanolwazi oluningi mayelana nokwelashwa okunye.
05 ka-08
Uma ukhetha ukubeka okungcono kakhulu futhi kusabelomali, i-Self Realization Meditation Healing Centre iyindawo yokulala emakamelweni amane kanye nesidlo sasekuseni esisezindaweni ezisemaphandleni, endaweni enezinkuni eduze kwaseLansing, eMikh. Amakamelo ahlanganyelwe ayona ukonga kakhulu futhi anempilo futhi enempilo ibhulakufesi ifakiwe. Izifundo zokuzindla kanye namakilasi abanjwa unyaka wonke, kusukela ekucubunguleni kokuzindla, ukupheka okunempilo, amakilasi wamandla kuze kube semininari yokuphulukisa izilwane. Isikhungo sinekamelo lokuzindla elithambile futhi lihlala futhi livamile kanye nezincwadi ezingokomoya kanye netiye yokuzikhandla. Isikhungo se-State Wildlife Research sisendaweni yokuhamba.
06 ka-08
I-54 acre OM itholakale edolobheni lase-Asheville, NC, futhi likhona nezinhlelo eziningi zokuletha izivakashi eminye indlela yokuphila. Ukuphila okunomsoco kanye nokulima, ukudansa kanye nobuciko, kanye namakilasi okuzindla okuhleliwe kanye nama-seminari ambalwa nje kokuvakasha okuhlangenwe nakho okusha angakwazi ukuzibandakanya. Ukuhlala kungafani, kodwa kungabandakanya imibhede emine ene-poster, izindawo zokushisa igesi, ukugubha ibhuloho nokufinyelela kuya ezivandeni zensimu. Ukudla okunempilo kukhonjelwa endlini yokulala, futhi amakilasi ayenzeka ezindaweni eziphumuzayo kokubili ngaphakathi nasendlini. Amalungu e-TripAdvisor athande izindawo ezinhle ezigcwele izihlahla ze-cherry ne-dogwood.
07 ngo-08
Ngenkathi i-Palm Springs, i-Calif., Eyaziwa ngezindawo zokubhuka ezihamba phambili, Ukuthuthukisa iNest kuyinto enclave encane futhi enokuthula, ekamelweni eliyisikhombisa nje imizuzu kusuka Joshua Tree National Park. I-hideaway iphelele ngokugcoba ama-aches nezinhlungu emithonjeni yamanzi emvelo egwadule, okubhekwa njengenye yamithombo yamaminerali amahle kakhulu emhlabeni. Kunezindawo eziningi zokuhlala kahle nokuzindla ezihlelelwe ukuthi isiteshi sokuphulukisa amandla ukusiza izivakashi ukuba zibhekane nosizi, izinguquko zokuphila nokucindezeleka. Ukwelashwa kufaka phakathi i-reiki, ukwelulekwa, ukuphefumula nokuguqulwa kwamathambo. Amakamelo angesitayela se-Zen minimalist, kodwa abe nemibala efudumele futhi emnandi nokubukwa kwezintaba.
08 ngo-08
I-Lumeria Retreat yama-24 egumbini laseMaui ineza umoya wokuthandana nezikhungo zokuzindla zendabuko, ngenxa yendawo yokuhlala enhle kanye nokuhleleka okuhle. Qala ekuseni ekuseni ngokuzindla kwelanga elilandelwayo kulandelwa uhlelo olushintsha lwemisebenzi efana ne-gong ne-Tibetan bowl sound baths, i-Vinyasa yoga, ifa le-Hawaiian kanye nemihlangano yokucubungula emisha. Amakamelo anempahla yokunethezeka, ekhululekile, imikhiqizo yokugeza ye-premium ne-lanais enegceke noma ukubukwa kwezilwandle. I-spa inikeza i-reiki kanye nezinombolo eziningi zokusayinwa kweziHawaiian ezifana ne-lomi lomi massage noma i-lava salwandle usawoti. Ukudla okunomsoco, okudliwa yizinto ezivela epulazini kuya etafuleni.