Ngenkathi ekamu ingenye yezinto ezithandwayo kakhulu, abantu abaningi bavame ukwenza njalo phakathi nezinyanga ezifudumele zonyaka. Kodwa, uma uzizwa unesidingo - futhi ufisa ukuba nakho konke okulandelayo - ebusika kungaba yisikhathi esihle sokuhamba naye . Yiqiniso, ukuze uhlale ufudumele futhi ukhululekile, kuzodingeka uthathe amagoli engeziwe nawe ngaleso sikhathi sonyaka. Ukuze kube njalo, nansi izinto ezinhlanu ezibalulekile akufanele ushiye ekhaya ngaphandle ngesikhathi uhambo lokubamba ubusika.
01 ka 05
Ithempeli le-4-Isikhathi
Uma ukamu nganoma yikuphi ukuhlala njalo, amathuba ukuthi usuvele unayo itende. Kodwa ngaphandle kokuthi leli tende lisakhiwe ngokuqondile ukuze linikeze indawo yokukhosela phakathi nezinyanga zasebusika, cishe akusiwo umsebenzi wokuhamba nawe ezindaweni zakho ezibandayo-sezulu. Esikhundleni salokho, uzodinga itende lezinkathi ezine, okuyinto naphezu kokuthi igama layo livame ukusetshenziswa kuphela ngenkathi eyodwa - ebusika.
Amathempeli angu-4 ajwayele ukuba nezintambo eziqinile nezigxobo zokubasiza ukulwa nemimoya ephakeme. Zibuye zifudumele ngaphakathi ukuze zihlale zikhululekile nakakhulu. Uma uzochitha ubusuku ngaphandle kwezimo ezibandayo, ukutshala imali endaweni yokukhosela ebusika kuyoba yinto efanele.
02 ka 05
0º Ibhulo lokulala
Itende elihle liyingxenye yesisombululo sokuthola ubuthongo obubusuku bokulala ebusuku. Uzofuna futhi isikhwama sokulala esifudumele. Lokho kusho ukuthi kufanele ubheke enye enezinga lokushisa okungenani u-0º Fahrenheit (-17º Celsius). Kungenzeka ukuthi kuzobe kushisa kunalokho ngaphakathi kwetende lakho, kodwa uzofuna isikhwama sokulala esinikeza igumbi elincane uma kwenzeka i-mercury yehla ngaphezu kwalokho owawukulindele.
03 ka 05
Winter Sleeping Pad
Uma uzolala emhlabathini phakathi nobusika, nakanjani uzodinga i-pad yokulala ene-"value R" ephezulu. Lesi yisilinganiso esilinganisela ukufudumala kwedatha, okukuvumela ukuba uthole okuklanyelwe ukusetshenziswa ezindaweni ezibandayo. I-pad yokulala iyakusiza ukuba uphume emhlabathini futhi isebenza njengesihluthulelo phakathi kwesitezi sokwethenjelwa kanye nengaphandle kwesikhwama sokulala. Lokhu kukuvumela ukuba uhlale ushisayo futhi umile nganoma isiphi isikhathi, kodwa kubalulekile ekududuza kwakho ebusika ikakhulukazi.
04 ka 05
Izindwangu zasebusika
Ngeke uchithe isikhathi sakho sonke ekamu, okusho ukuthi uzodinga izingubo zasebusika ezifudumele - ohlelweni lokuhlukanisa kahle - ukugcina ufudumele ngenkathi uhamba, ukuhamba ngezinyawo, ukweqa ngokweqile, noma noma yimiphi eminye imisebenzi ohlose ukuyithatha yingxenye. Lokhu kuqala ngeqoqo labaxhasi abahle, abahlala eduze kwesikhumba futhi bakugcine bethuthukile futhi bome ngokusula umswakama. Okulandelayo, uzodinga ukuvalelwa okuhle emva kwesikhathi - njengebhokisi eliphansi - ukunikeza imfudumalo, kanye noqwelo lwegobolondo (kokubili ijezi namabhuluki) ukulungisa izinto. Uma ngayinye yalezi zinto isetshenziselwa ndawonye, inikeza izinga elihle lokuvikelwa emakhazeni, okwenza kube lula ukuba ngaphandle kwesikhathi eside.
I-PS: Ungakhohlwa amasokisi afudumele, amaglavu, nesigqoko!
05 ka 05
Izibhuphu zasebusika
Njengoba kungenzeka ucabanga, amabhuzu owagqoka ukuhamba kwakho ehlobo angeke awunqume phakathi nezinyanga zasebusika. Esikhundleni salokho, uzodinga izicathulo ezifudumele ezenzelwe ukubambelela ezindaweni ezivame ukugxila futhi zimanzi. Amabhothi asebusika azogcina izinyawo zakho zikhululekile futhi zomile futhi, zikuvumela ukuba uhlale emgwaqweni isikhathi eside futhi ujabulele ngokugcwele ngokwesikhashana isikhathi sakho sasebusika isipiliyoni.