I-Central America yindawo enelungelo elizungezwe amanye amabhishi ashaqisayo kunayo yonke emhlabeni, isimo sezulu esiphelele unyaka wonke kanye nomoya ophakeme wabantu bawo abalula kakhulu. Ingabe lokhu akuzwakala njengendlela yokulungisa ephelele ye-Yoga Retreat? Uma uvuma, awodwa! Njalo ngonyaka, izinkulungwane ze-yogis zithatha ukuzenza izimo zabo ezinhle phakathi kwezilwane zasendle zaseGuatemala ezimangalisayo, zijabulela ukushona kwelanga okuphefumulayo eCosta Rica, noma zifaka amathoni ayingqayizivele e-Caribbean Sea.
Uma unesithakazelo ekuqhubeni i-yoga eMelika Ephakathi, ngezansi uhlu lwezinhlelo ezinhlanu ezinhle kakhulu zonyaka ozothola kule ndawo. Banikeza zonke izinto i-yogi engayilindela kulokhu okuhlangenwe nakho, abafundisi abaqeqeshiwe, izinketho zokudla okunempilo nazo zonke izinhlelo ze-yoga ezidingekayo ukuze zijulise umkhuba wakho.I-Central America yindawo enelungelo elizungezwe amanye amabhishi angamangalisa kakhulu emhlabeni, aphelele isimo sezulu sonke isikhathi eside kanye nomoya ophezulu wabantu bawo abalula kakhulu. Ingabe lokhu akuzwakala njengendlela yokulungisa ephelele ye-Yoga Retreat? Uma uvuma, awodwa! Ngonyaka owedlule, izinkulungwane ze-yogis zithatha ukwenza izinyathelo zazo ezinhle phakathi kwezilwane zasendle ezimangalisayo zaseGuatemala, zijabulela ukushona kwelanga okuphefumulayo eCosta Rica, noma zifaka amathoni ayingqayizivele e-Caribbean Sea.
Uma unesithakazelo ekuqhubeni i-yoga eMelika Ephakathi, ngezansi uhlu lwezinhlelo ezinhlanu ezinhle kakhulu zonyaka ozothola kule ndawo. Banikeza zonke izinto i-yogi engayilindela kulokhu okuhlangenwe nakho, abafundisi abaqeqeshiwe, izinketho zokudla okunempilo nazo zonke izinhlelo ze-yoga zidinga ukujula umkhuba wakho.
01 ka 05
I-21-Day Yoga Intensive Retreat eNicaragua
Ngeke uthole okunye okuyiqiniso okuyi-Yoga Retreat experience! I-Ahimsa Yoga Ashram iyindawo yemilingo ehlathini laseNicaragua, kude nomsindo nokucindezeleka kwedolobha. Ngesikhathi sokubuyela emuva, uzoba namakilasi e-yoga nsuku zonke egxile ezintweni ezihlukahlukene ze-yoga, ngosizo lomuntu siqu othisha oqinisekisiwe we-yoga ukuxazulula noma yikuphi ukungabaza futhi ulungise ukulungiswa kwakho.
Imihlangano ye-yoga ihlanganiswa nezinkulumo ngefilosofi yama-yogic lapho uzothola khona ngo-Ayurveda, chakras, ukuvikelwa ngamandla, ukuphulukisa, i-Reiki kanye nemihlangano eminingi yokuzijabulisa ukuze ufunde izinto ezihlukene njenge-baking isinkwa, i-spoon carving, nokwenza ushokoledi namakhono we-circus juggling! Futhi ungakhathazeki ngokudla, kukhona ukudla kwasemini kwansuku zonke, kanye nesidlo sasekuseni se-vegan nesidlo sakusihlwa.
02 ka 05
I-Budget ye-5-Day Budget Yoga Retreat eCosta Rica
Ukuphumula kwe-Yoga ngezinye izikhathi kungabonakala njengeholide elibi kakhulu akuwona wonke umuntu ongakwazi ukukhokha, kodwa lokho akunjalo ngaso sonke isikhathi. Ngenhlanhla, kunezindawo zokuhlala ezinjengezifo ezingabizi kakhulu ezifana nalezi ngeCasa Zen Guesthouse kanye ne-Yoga Centre. Inezinhlobo ezihlukahlukene zokukhetha kuzo zonke izihambi, ezigumbini zangasese, isikhala samaqembu amancane noma nje embhedeni e-dorm.
Kodwa ungakhohliswa ngamanani ayo aphansi, ukunikezwa kusengaphelele ngokuphelele ngekusasa kwasekuseni nsuku zonke, amakilasi angenamkhawulo eHatha kanye neVinyasa Yoga, zonke izisetshenziswa ezitholakalayo zokuhlehla kwakho kanye nokuqondiswa kwabafundisi abaphezulu. Ukwengeza, ungazama ukuhamba ngebhayisikili, i-canopy, ukugibela amahhashi, ukugibela i-stand-up paddle boarding, i-snorkeling noma i-surf ukuze uhlanganise nohambo lwakho futhi uhlole ubuhle beCosta Rica.
03 ka 05
Usuku lwe-Sail-Surf lwe-7-day kanye ne-Yoga Retreat e-Panama
Lona i-yoga Retreat eyingqayizivele ngempela ngenxa yendawo yayo eyinqaba: isikebhe! Iqhutshwa ebhokisini lomkhumbi ohamba ngeCaribbean, uqala ePanama ngokusebenzisa iSan Blas Islands. Kodwa akekho ucabange ukuthi uzobe unamathele phakathi kolwandle izinsuku ezingu-7, kunezinkambo ezihlukahlukene kanye nokunyuka kwamahlathi emvelo.
Uma uthanda inhlanganisela yokugada kanye ne-yoga, lokhu kuyisiphephelo sakho. Ihlanganisa ukusetshenziswa okungenamkhawulo kwe-surfboards nokuvakasha okukhethekile okuqondiswe ukusiza ukuze kukusize uthole amagagasi amahle kakhulu. Futhi-ke, uzokujabulela imihlangano ye-yoga nsuku zonke ukuze uphumule futhi ubheke nezinye imibono enhle kakhulu eMelika Ephakathi. Zonke ukudla zifakiwe; ukudla kutholakala endaweni yangakini futhi izinketho zemifino nezokungena kwezilwane ziyatholakala.
04 ka 05
Ama-Shamanic angu-8 ahlanzekile i-Yoga Retreat eGuatemala
Kanye ne-yoga, ukutshala imithi kungumqondo oyinhloko walesi sifo se-shamanic. Ngaphandle kwamakilasi amabili e-yoga nsuku zonke, lolu hlelo lubandakanya imisebenzi efana nemikhosi yemithi; Izikhathi zeReiki nezokuzindla; i-coca leaf kanye nokufundwa kweqanda; ukuhlanza ugwayi; ayahuasca; kanye nezinye izifundo eziningi ukuqonda ukusetshenziswa kokuphulukisa kwezitshalo. Ngempela, nsuku zonke ulungiselela ukugeza ngamakhambi ahlukahlukene ukuze ugeze amandla amabi.
Ngisho noma uzoqondiswa abafundisi abaqeqeshiwe kakhulu, i-Lake Atitlan, ihlathi kanye nayo yonke intaba-mlilo ezungeza umuzi omuhle waseMeya lapho lokhu kuhamba khona kuthatha khona izindawo, kuzoba othisha abahamba phambili kulolu hambo olushintshayo oluhlola inyunyana ye-yoga shamanism.
05 ka 05
I-Yoga Day ne-Spanish e-Costa Rica
Uma uvakashela i-Central America, okungenani ongayenza ukuzama ukukhuluma ulimi lwendabuko. Le yoga ehlala eMontezuma ifuna ukusiza abantu bezinye izizwe ukuba bafunde iSpanishi, ngakho-ke inikeza amahora angu-2 emakilasi ngosuku ngothisha abaqeqeshiwe abazoletha izikhulumi ezintsha kulolulimi noma ukuthuthukisa amakhono abafundi abaphambili kakhulu.
Futhi-ke, lokhu kuhamba kufaka phakathi iseshini eyodwa ye-yoga nsuku zonke, ukuphumula okuphumuzayo kanye nesidlo sasekuseni esinempilo njalo ekuseni. Ukwengeza, kunezivakashi eziya e-Tortuga Island, ukudilika, ukudoba, ukudoba, ukudoba neminye imisebenzi eminingi ukuze ugcwalise amaholide akho kule ndawo enhle kakhulu emhlabeni!