Amachibi Okubhukuda, Amasevisi Okufaneleka, Amakilasi Okulwa Nezempi eQueens
Sibuka ukuthi sizokwazi ukujula emgqeni wethu omuhle? Joyina echibini noma isikhungo sokuzivocavoca, uzinze ngenkathi ufunda amakhono okuzivikela e-karate dojo yangakini, noma ubheke kwelinye lamaziko amaningi e-yoga noma e-Pilates eQueens.
IZIPHUMA NAMAKHULU EFITNESS
I-Fitzgerald Gymnasium eQueens College
Melbourne Ave. e-150th St. (Isango 2)
Flushing, NY
(718) 997-2770
Izici: I -pool-lane pool; Igumbi lesisindo nge nautilus futhi ukuvivinya amabhayisikili nezinyathelo zokuhamba
Izinzuzo: Ezishibhile kakhulu uma kuqhathaniswa namanani esikhungo sempilo; kuvulwe abangewona abafundi
Umthamo: I- Pool ingaba yindawo egcwele
I-Matrix Fitness Club
43-60 Ama-Ditmars Blvd.
Astoria, NY 11105
(718) 267-8989
Iwebhusayithi
Amakilasi: I- Cardio, yoga, ibhoksi, i-Pilates, ukudansa kwebele
Izinzuzo: Ukupaka mahhala
Ama-Queens YMCAs
Amagatsha amahlanu:
Ridgewood 69-02 St St 64; (718) 821-6271
Cross Island (Bellerose): 238-10 Hillside Ave; (718) 479-0505
Ukuqhuma: 138-46 Northern Blvd; (718) 961-6880
I-Jamaica: 89-25 I-Parsons Blvd; (718) 739-6600
I-Long Island City: 32-23 Queens Blvd; (718) 392-7932
Izici: Amachibi okubhukuda, amakilasi aerobic, yoga, Pilates, tennis, racquetball, ubuciko bokulwa, ukudansa, i-volleyball, basketball, kickboxing, ukuphenya
Izinzuzo: Isivivinyo samahhala seviki elilodwa; ezinye zinikeza ukuhlinzeka izingane; abanye banokupaka mahhala
I-ARTS YOKUPHILA / SELF-DEFENSE
I-Shotojuku Dojo ye-Kai Leung (i-Japanese Shotokan Karate)
32-48 Steinway St.
Astoria, NY 11103
(718) 204-0777
Iwebhusayithi
I-New York Seibukan (Okinawan Isshin-Ryu Karate)
103-12 Metropolitan Avenue
Forest Hills, NY 11375
(718) 268-9300
Iwebhusayithi
Amakilasi: Karate, jujutsu; ukugcizelela ekuzivikeleni
I-Okinawan Isshin-Ryu Karate Dojo
252-15 Union Tpke (e-Little Neck Parkway)
I-Bellerose, NY 11426
(718) 470-9896
Iwebhusayithi
Amakilasi: Karate, jujutsu, kobudo, jodo; ukugcizelela ekuzivikeleni
Izinzuzo: Okufakiwe ku-Insomniac no-Dave Attell
I-PILATES STUDIOS / CLASSES
Cross Island YMCA
238-10 Hillside Ave
I-Bellerose, NY 11426
718-479-0505
Iwebhusayithi
Amakila mahhala amalungu e-YMCA
I-Ragan Pilates Studio
23-04 Jackson Ave, 2R
Long Island City, NY 11101
718-433-0050
Iwebhusayithi
AMAKHULU EYOGA
I-Tree of Life Yoga & Isikhungo Sosizo
102-19 Metropolitan Ave, Forest Hills, NY 11375, 718-544-5997
Ashtanga, Kundaline, Ayengar, Hatha. Izinhlelo ezikhethekile kubantu abadala, abesifazane abakhulelwe, nezingane.
Amaqembu kanye namakilasi ngabanye. Ukweluleka kokudla okunempilo kanye nokwelashwa kwe-Yoga.
Yoga Shakti Mission
Izindawo ezingu-2:
I-Richmond Hill: 114-41 Lefferts Blvd. (phakathi kukaLinden noRockaway)
I-Bellerose: Okinawan Isshin-Ryu Karate Dojo, 252-15 Union Turnpike (e-Little Neck Parkway)
Iwebhusayithi
Igumbi le-Yoga
32-32 Steinway St, esitezi sesithathu
Astoria, Queens
718-274-0255
I-Yoga, i-Pilates, i-massage, i-acupuncture, uyiqamba igama! With izindawo ku-Astoria nase-LIC.