I-DENVER - i-Yoga inikeza izinzuzo eziningi, kodwa akudingeki ukuthi utshale ku-Lululemon yoga ukugqoka noma ukudlula okungenamkhawulo we-yoga, ngenxa yewebhu elisha eliqalwe yi-Denver ohlala eLynn Koves. I-Unlimitedyoga.com ibhala amakilasi wamahhala e-yoga endaweni yangasese yakwa-Denver, kusukela ku-Core Power kuya ku-Kindness Yoga. Amanye amakilasi ahlukanisa umnikelo ophakanyisiwe noma ukubhaliswa okudingekayo, kodwa abaningi basesiteji.
"Ngaqala le website ngoba ngikholelwa ku-yoga, ikakhulukazi ukuphathwa kokucindezeleka, futhi ngiyazi ukuthi kungabiza kangakanani ukuthenga amaphakheji inyanga ngemva kwenyanga," kusho uKoves ku-imeyili.
"Ngenkathi ngiqaphela ukuthi zingaki amakilasi angamahhala futhi anikezwa ngeminikelo ekhona e-Denver isonto ngalinye, ngicabanga ukuthi ngingadala okuthile okuyosindisa abantu isikhathi futhi kungaba nethemba eliwusizo lomphakathi."
U-Koves waqala ukudonsa uhlu lwamakilasi mahhala ngo-Ephreli 2014 ukuthi wathumela kubangani ku-newsletter. Ekugcineni, waqala ukufaka uhlu lwamakilasi mahhala kwiwebhusayithi, evuselelwa masonto onke. Amakilasi amaningi adalwe afanele ukuqala abafundi be-yoga, futhi anikele ukunambitheka kwezitayela ezahlukene ze-yoga.
"Amakilasi amaningi kulesi simiso afaneleka abaqalayo, ikakhulukazi labo abanalo igama elithi 'umphakathi' egameni labo," esho. "Ngokuvamile, othisha emakilasini omphakathi bayomisa kancane ekilasini ngomzuzu laphaya ukuze bakhombise i-pose noma amabili ukusiza abaqalayo (nabo bonke) baqinisekise ukuthi benza izinto ngendlela efanele ukuze bangazilimazi ngokwabo."
Imakethe ye-yoga ikhula ekuthandeni e-United States.
Ngokusho kukaNAMASTA, iqembu labathengi labasebenzi bezingqondo, abaseMelika basebenzisa amaRandi ayizigidi eziyizigidi eziyizigidi ezingu-10 ngonyaka emakilasini e-yoga, imikhiqizo, izingubo kanye nezimpahla ngo-2012.
U-Koves uncoma ukuzama ama-studio ambalwa e-yoga e-Denver ukuthola okuhamba phambili okuhambisana nabafundi. "Ngomuntu siqu, ngithanda ukuwuguqula futhi ngiye emakilasini angama-studios ahlukahlukene ukuze ngizethule othisha futhi ngiqaphele uhlobo lwamakilasi engikugqugquzelayo," esho.
Kunezinhlobo eziningana ezehlukene ze-yoga ezenziwa e-US ezigcizelela izingxenye ezahlukene zomkhuba osempumalanga:
- I-Hatha - i-Hatha yoga i-Yoga elula ene-stretched slow.
- I-Vinyasa - Vinyasa iyi-yoga engaphezu kwezemidlalo kuneHatha ehlanganisa ukusazisa kwelanga.
- I-Ashtanga - Eyaziwa nangokuthi amandla yoga, i-Ashtanga igxile ekushintsheni okusheshayo phakathi kwezingqinamba.
- I-Iyengar - Yoga Iyengar ibhekene nokulungiswa okufanele, futhi isebenzisa izitayela ezifana namabhuloki namabhande.
- I-Kundalini - i-Kundalini igxile ekuphefumuleni njengendlela yokwenza umkhuba we-yoga.
- I-Bikram - Eyaziwa nangokuthi i-yoga eshisayo, i-Bikram yenzeka ekamelweni elifudumele ukuze kuqhutshekwe ukuphumula imisipha.
- I-Viniyoga - i-Viniyoga ngumkhuba okwenziwe ngendlela oyifisayo ngokusekelwe ezidingo zomfundi ngamunye. (Ngenxa yemvelo eyenziwe ngezifiso ze-Viniyoga, amakilasi wamahhala kunzima ukuza kuloluhlobo lwe-yoga.)
UNina Snyder ungumbhali we "Good Day, Broncos," i-e-ncwadi yezingane, ne "ABCs of Balls," incwadi yezithombe zezingane. Vakashela iwebhusayithi yakhe ku-ninasnyder.com.