Ilanga, ulwandle, nezinye izindawo ezinkulu zezwe
Ngenxa yesimo sezulu esishisa kakhulu nesimo sezulu, iSan Diego inomcebo ongakholeki wezindawo ezibalulekile zaseMelika. Isimo sezulu esishisa kakhulu, esinomoya oshisayo silinganiselwa kuma-degrees angu-70 unyaka wonke. Engeza kulowo mhilomitha angu-70 ogu lolwandle oluhle kakhulu lwePacific eduze kwamagquma agqagqagqayo nama-cool canyons, futhi useparadesi .... unyaka wonke.
Isifunda esiseduze neSan Diego saqala ezinye izindawo ezidume kakhulu nezokunethezeka eziya ezweni, kuhlanganise neDorway Door, Cal-A-Vie neRascho La Puerta. Kuyindawo yezindawo zokuqala zokupaka amahhashi aseMelika aseMelika, i-Hotel Del Coronado, lapho " Abanye Banjenge-Hot " befakwe khona. Futhi yiyona ndawo eyasungula i-resort yokuqala yokuqala, iLa Costa Resort ne-Spa. Kunomlando omkhulu we-spa eSan Diego. Ngena ngaphakathi, abathandi be-spa.
01 ka-06
I-Hotel del Coronado evelele yakhiwa ngo-1888, lapho ama-Victori ekholelwa amandla okuphulukisa ukushisa kwelanga, ukugeza amanzi okusawoti kanye nomoya olwandle olusha. Abahambi bahamba lapha bevela kude nabanzi, futhi babe nomqondo ofanele uma ucabanga ngakho.
I "Grand Lady ngaseLwandle" isethwe esiqhingini (ngokweqile i-peninsula) phakathi kweSan Diego Bay futhi iyala i-mile emangalisayo nengxenye yelwandle elimhlophe elimhlophe. I-National Historic Landmark, ihhotela elimangalisayo laseVictoria lidume ngendima yalo yokubamba iqhaza ku- Some Like It Hot no-Marilyn Monroe, uTony Curtis, noJack Lemmon. Abameli abayishumi nane, bahlala khona, futhi!
I-Spa e-Hotel del Coronado yavulwa ngonyaka ka-2007 futhi inezindawo ezingu-21 zokwelapha kanye nezindawo ezingcwele, ama-tubertytherapy kanye namagumbi okuqhuma. I-terrace yangasese kanye nedamu eliphezu kweqhwa libheke iPacific elimangalisayo, indawo elithulile ukuze igcobe ilanga. Imigqa ye-Spa ihlanganisa Eminence Organic, Epicuren, Inkampani yaseSan Diego Natural Soap, neBabor. Thayipha: I- resort yasolwandle yasolwandle .
02 ka 06
Enye into emangalisayo evela eSan Diego yiyona ndawo yesimanje ye-resort. I-La Costa yavula ngo-1965 ngegalofu elikhulu, izinkundla ze-tennis kanye ne-spa. Kwakungekho okuningi ngokuzinikezela empilweni yakho .... njengokuzinikela kumnandi.
Lapho i-Costa Rica Spa eyizigidi eziyizigidi ezingu-3 evuleka, yayiyiyona enkulu kunazo zonke futhi ihlomeke kakhulu emhlabeni, engahambisani namachibi ayo okubhukuda, izinkantolo ze-volleyball, ama-gyms akhe, ama-saunas namachibi amaminerali okukhethekile.
UFrank Sinatra, uDean Martin noBob Hope bathanda igalofu. UCharlton Heston, uJohnny Carson noDesi Arnav bathanda i-tennis. I-spa yayiyisiphephelo sabanye abantu abanamandla kunazo zonke emhlabeni kuhlanganise noRichard Nixon, uJackie Kennedy, noJaji Jikelele u-Earl Warren. I-La Costa isisungulwe masinyane njengendawo ephezulu ye-Hollywood elite efuna ukuzwa "I-La Costa Lifestyle."
Kusukela ngaleso sikhathi, le ndawo yokuhlala iqhubekile ukuheha izivakashi ezifuna impilo nokuphumula. Ukulungiswa kwemali eyizigidi ezingu-50 zamaholo kuvuselelwe indawo yokubhuka, kuhlanganise nokuvuselelwa kabusha kwe-spa uSyvia Sepielli , ukukhulisa umoya wokunethezeka nokusebenza. Manje, i-Omni La Costa Resort & Spa inezinkampani ezimbili zegalofu ezinezintambo ezingu-18 eziwina imiklomelo namakamelo angaphezu kuka-600 amahhotela angamahektare angu-400. Thayipha: indawo yokubhuka ye-spa.
03 ka 06
Enye yezinto ezimangalisayo futhi ezimangalisayo ngeLa Costa ukuthi ine-special ekhethekile ye-spa, i-Chopra Center for Wellbeing, eyasungulwa odokotela bezwe abadumile emhlabeni jikelele, u-Deepak Chopra, MD, noDavid Simon, MD ngo-1995.
Izindlela zokwelashwa zisekelwe ku-Ayurveda, uhlelo lokuphulukisa lweminyaka engu-5 000 ubudala olwenzelwe ukuvuselela, ukulinganisela, nokubuyisela endaweni ejulile yeselula. Therapists yabo eqeqeshiwe ngokukhethekile zenze ukwelashwa ngalunye, besebenzisa ama-oiled-infused, ama-aromas, kanye nama-massage amasu ukulinganisela uhlobo lwakho lomqondo oluyingqayizivele.
Isibonelo, uma ubhekana nokungalingani okubangela ukukhathazeka nokuphazanyiswa, ukusikhipha kwakho kuzogxila ekuphumuzeni nasekusigxileni, ngokusebenzisa amafutha abalulekile afudumele kanye nokushaywa kwe-massage okuzonciphisa umzimba wakho wonke.
Isikhungo sinikeza nezinkundla eziningi zokufundisa kanye nokuziphindaphinda, kuhlanganise nokuzindla nsuku zonke kanye namakilasi e-yoga okuyizincomo zezivakashi zokuvakasha, ukuhlanganisa ubuciko bokuphulukisa eMpumalanga kanye nokuhamba phambili kunomuthi wesimanje waseWestern. Imithombo eyisimanga ngempela ngaphakathi kwe-resort yangempela yokubhuka.
04 ka 06
I-Golden Door, i-Escondido, eCalifornia
Ngasemuva kwezintambo zegolide zikhona izwe eliphefumulelwe laseJapane lokuphumula nokuvuselela. Isithombe nge-Door Golden I- Door Golden Door yavulwa ngo-1958 eduze kwaseSan Diego, isondla kwisixuku esisodwa se-Hollywood. Namanje, abaningi bakholelwa, indawo ehamba phambili kunazo zonke ye-spa. Njengoba ihlelwe endlini yokuhlala yaseJapane ebizwa nge ryokan, i-Golden Doo inamakhosikazi aqinisekile, aphezulu ekudleni kwesidlo sasemini, akukho ngaphezu kwalokho lapho ephethe khona imfashini yeholide. Kukhona amasonto wamadoda namabhangqwana, noma kunjalo.
I-Golden Door inikeza izinga eliyingqayizivele lenkonzo ngoba kunabantu abambalwa kakhulu - abantu abangamashumi amane ngesonto ngalinye, wonke umuntu ekamelweni lakhe. Ngesikhathi sokuhlala kwezinsuku eziyisikhombisa eqala ngeSonto, lindela ukuhlunga emakamelweni nsuku zonke futhi uvakashele nesonto lakho lobuchwepheshe bezintandokazi ukuze uxoxe ngohlobo oluhle lwezinhle (izifo ezingu-18 ngokuphelele).
Imisebenzi engaphezu kuka-40 yokuzikhandla ihlanganisa ukuhamba okuhamba phambili, i-yoga, i-Pilates, umdanso, i-tennis, i-T'ai Chi ne-Archery abaqeqeshi abaqeqeshiwe kakhulu. Hlaziya ukuzindla, hamba i-Labyrinth noma uhambe kwezinye amakilasi akhethekile okugxila ngaphakathi kanye nezintshumayelo zakusihlwa. Thayipha: indawo ehamba phambili ye-spa ne-spa yosuku.
05 ka 06
UCal-a-Vie wavulwa ngoJanuwari 1986, ehambisa izicucu zomlando ezivela eFrance, kuhlanganise ne-chapel eneminyaka engu-400 ubudala evela eDijon lapho abaningi beshade khona. Ukubeka amahektare angama-200 e-sun, i-Cal-a-Vie ihlanganisa izindlu zezindwendwe zaseMedithera eziphambili, okungenani izinyawo ezingu-400 ezigciniwe futhi zigcwaliswe ngodonga lokushona noma ilanga elizimele.
I-spa ehamba kuyo ihlanganisa amafilosofi ama-spa e-European asezingeni elihle nama-California okuphathelene nokuqina, impilo, nokudla. Ngo-2007, abanikazi bakaJohn kanye neTerri Havens batshala isivini se-12-acre neCabernet Sauvignon, iCabernet Franc, kanye namagilebhisi akwaMerlot. Yenza iwayini elibomvu elihle, kanye ne-spa ye-Vinotherapie yomkhiqizo omuhle we-Spa, igwetshwe isikhumba semvini esele siphumelele futhi sivunwa yi-antioxidant.
I-Cal-a-Vie Health Spa yiyona kuphela indawo yokuhamba kuyo yonke indawo emhlabeni wonke okuzoba ne-golf course ye-18-hole, i-Vista Valley Country Club. Bheka ukuthi kuhle kangakanani nge-spas San Diego? Noma yini oyifunayo, banayo! Thayipha: i-spa yokufika.
06 ka-06
Kulungile, ngokusemthethweni kungaphandle kweTecate, eMexico. Kodwa i- Rancho La Puerta ihamba ngehora elilodwa ukusuka eSan Diego, futhi noma yimuphi umthandi omkhulu we-Spa kufanele enze ukuhambela lapha. Lona indawo yokuzalwa ye-spa yesimanje. Ngo-1940, u-Edmond Szekely, isazi saseHungary esafunda imiphakathi yasendulo, "efuna izindlela zokusebenzisa impilo yemvelo ngokwesiko elingenakujwayelekile," futhi umkakhe, u- Deborah Szekely , wavula i-Rancho La Puerta njengendawo "yamantongomane enempilo." Izihambi zafaka amatende abo, zageleza emfuleni, zazama zonke iziqondiso zezempilo kanye nokufundiswa kokudla futhi zalalela izinkulumo zikaProfesa.
Namuhla kuyinto enhle kakhulu, kodwa ineqiniso elimangalisayo futhi igcina isiko layo sengqondo nezivakashi ezifundisa ukubhala nokuthatha izithombe, ukwenza umculo, kanye nenkulumo. Enye yezinto ezinhle kakhulu nge-Rancho La Puerta ngabantu ohlangana nabo.
Beka kumahektare angu-3 000, i-Rancho La Puerta iseduze eduze nokuvula, emaphandleni asemagumbini lapho ungahamba khona ekuseni. Inesitoreji sayo esingama-acre ayisithupha, esihlinzeka ukudla kwe-spa, kanye nendawo enhle yezolimo ebizwa ngokuthi "La Cocina Que Canta" futhi ukudla akunakwenzeka.
Imiklamo yokuzivocavoca kanye nemisebenzi ihlanganisa i-Pilates (i-Reformer kanye nomsebenzi wokubamba), iminikelo eningi ye-yoga, ukuhamba okuhamba phambili emigwaqeni engaphezu kwama-25 emigwaqeni yasendle, i-Feldenkrais, ibhola lokufaneleka, i-cardio drumming, i-T'ai Chi, i-trekking, i-TRX, i-aqui-course classes izinhlobo, umdanso, ukuqeqeshwa kwesifunda, i-NIA (I-Neuromuscular Integrative Action), ukuqeqesha amandla kanye nokungenawo izinsimbi, ukwelula, ukuthutha, kettlebell, i-cardio-cycling, ukuzindla .... uthola umbono. Thayipha: i-spa yokufika.