Ziphunga konke ngaphandle kokugeza okuvamile kweMexico
I-temazcal iyinhlangano yokugaya imfucuza yaseMexico, ngezindlela eziningi ezifana ne- native American sweat lodge . Ngaphandle kokugqugquzela ukuphila kahle nokuphulukiswa ngokomzimba, i-temazcal iyindlela yokuziphatha kanye nengokomoya lapho izindlela zokuphulukisa zendabuko zisetshenziselwa ukugqugquzela ukuzindla kanye nokwazisa. Ngenkathi umzimba ugoqa ngokwabo nge-sweat, umoya uvuselelwa ngomkhuba. I-temazcal icatshangelwa ukuba imele isibeletho futhi abantu abaphuma emgodini, ngomqondo ongokomfanekiso, bazalwa kabusha.
Lo mkhuba wokuthutha okhukhulayo uqhutshwa esakhiweni, esakhiwe ngethusi noma odakeni. Isayizi singahluka; ingahlala kubantu ababili kuya kwabanamashumi amabili Isakhiwo ngokwaso siphinde sibhekwe njenge-temazcal.Igama elithi temazcal livela ku-Nahuatl (ulimi lwama-Aztec), nakuba amaqembu amaningi omdabu ayenomkhuba, kuhlanganise namaMeya, amaToltecs , namaZapotec. Kuyinto inhlanganisela yamazwi temal , okusho "ukugeza," ne- calli , okusho ukuthi "indlu." Umholi noma umhlahlandlela we-temazcal isipiliyoni ngokuvamile i-curandero (indoda noma owesifazane oyiphilisi noma imithi), futhi ingabhekiselwa njenge-temazcalero.
Ku-temazcal yendabuko, ama-hot rocks ashisayo ashisa emlilweni ngaphandle kwesakhiwo futhi angeniswa futhi abekwe phakathi nendawo yokuhlala ngezikhathi ezimbalwa (ngezikhathi ezine) ngenkathi abantu bangaphakathi bejula futhi bangabamba iqhaza emcimbini, ukubhoboza imizimba yabo nge-aloe, noma ukuzwakalisa ngemifino.
Amanzi angase abe namakhambi agibela kuwo aphonswa emadwaleni ashisayo ukudala umchamo ovuthayo futhi ukwandise ukushisa. I-temazcals yanamuhla ingaba yi-gas-evuthayo kunokushisa ngamatshe ashisayo.
Kwezinye izimo abahlanganyeli bangakhuthazwa ukuba bahlanganise udaka esikhumbeni sabo ngaphambi kokungena kwi-temazcal. Lapho ephuma e-temazcal, ababambiqhaza bangamenywa ukuba bahlambe emanzini abandayo ngokuthatha ukuphosa okusheshayo ku- cenote , olwandle noma echibini, noma ukuthatha ishazi ebandayo.
Kwezinye izimo, zingase zibekwe ngamathawula futhi izinga lokushisa lomzimba livunyelwe ukwehla kancane kancane.
Uma uhlela ukuthatha i-temazcal:
Ungadli ukudla okunzima ngaphambi kokungena ku-temazcal. Yiba nokudla okulula ngosuku lolokuhlangenwe nakho, futhi ugweme utshwala, njengoba i-dehydrate. Phuza amanzi amaningi ngaphambi, ngesikhathi nangemva kokuthatha i-temazcal.
Letha suit yokugeza, ithawula nezicathulo noma flip-flops. Ngokuvame ukuhlangenwe nakho kwamaqembu we-temazcal agqoka izingubo zokugeza. Uma eyakho iqembu elincane ungavumelana ngokuphambene nalezi zithutha.
Gcina ingqondo evulekile. Ezinye izici zesimiso zingabonakala zingenangqondo noma zingavamile, kodwa uma ugcina ingqondo evulekile futhi uhamba nazo ungathola ukuthi uthola okuningi kunalokho okulindeleke.
Abanye abantu bakhathazeka ngokuthi bazobhekana kanjani nokushisa. Uma ngabe kunjalo, cela ukuthi uhlale eduze komnyango: kuzoba ngcono futhi uma udinga ukushiya kuzophazanyisa abanye abahlanganyeli. Uma uzizwa ushisayo kakhulu noma ungenakuphefumula, tshela umholi ukuthi uzizwa kanjani futhi ubeke ikhanda lakho eduze phansi lapho umoya ulula khona. Zama ukuphumula futhi uqaphele ukuthi uzizwa kanjani. Amanye ama-temazcaleros agxila kubahlanganyeli abahoxisa emcimbini ngaphambi kokuba isiphetho siphazamise iqembu, kodwa-ke uma uzizwa ungakhululekile kakhulu uhlale ukhululekile ukuhamba.
Lapho ukuyizwa khona:
Uzothola okuhlangenwe nakho kwe-temazcal ezinikezwa emadolobheni omdabu kanye nama-spas ngosuku lonke, futhi nasezindaweni ezihlukahlukene zokuhlala, kufaka phakathi okulandelayo:
- I-Maroma Resort & Spa: Okunikezwa ngehora lesishiyagalolunye, le nqubo ihlanganisa nendabuko yendabuko, izingoma kanye nokuzindla kanye ne-aloe vera ukukugcoba emzimbeni wakho.
- I-Rosewood Mayakoba: Ukwelashwa kweTemazcal Journey kunikeza ukugeza okucwilisayo okuhloswe ukuqinisa nokugxilisa isikhumba.
- I-Tides Riviera Maya: I-Tides 'full-service "jungle spa" eMfuleni wamaMaya ihlanganisa ne-studio ye-yoga studio ngaphambili, imishini yokuzivocavoca kanye ne-Maya Temazcal.
- I-Ceiba del Mar: Bamba iqhaza embukisweni obanzi, oqondiswayo kanye nokuhlanza ngaphambi kokungena eTemazcal; once ngaphakathi, uzothola isimiso sezinxenye ezine kanye ngaphakathi, ngamadrama, ama-maracas, futhi uhlabelela.
Igama lokubiza: teh-mas-kal
Futhi eyaziwa ngokuthi: Ukugeza kwe-steam, indawo yokuthuthumela
Ezinye izipelingi : temascal
Ama- misspellings avamile: i- temezcal, temescal