Umkhuba WaseNingizimu Wenhlanhla Nokuchuma Ngonyaka Omusha
Uma uhlela ukugubha uNyaka Omusha ngaseningizimu-ntshonalanga, kungenzeka ukuthi uzonikezwa i-peas-eyed peas ngesimo esithize, cishe ngemuva kwamabili noma ngoSuku Lomnyaka Omusha. Kusukela ekudleni okumnandi kwe-gala kumnandi kuya emincintiswaneni encane ehlangene nabangani nomndeni, lezi zitshalo ezinomsoco zivamile, ngokusho komlando we-Southern, ukudla kokuqala okudliwa ngosuku loNyaka Omusha ngenhlanhla nokuchuma kulo nyaka ozayo.
Kungani I-Black Eyed Peas Inhlanhla?
Umkhuba wokudla i-peas-eyeed peas inhlanhla ngokuvamile ukholelwa ukuthi ubuyela emuva kwiMpi Yombango. Ekuqaleni watshalwa njengokudla kwemfuyo, futhi kamuva ukudla okuyisigqila kwezigqila eNingizimu, amasimu ama-peas amnyama ayengaziwa uma amasosha kaSherman ebhubhisa noma eba ezinye izitshalo, ngaleyo ndlela unike ipea elithobekile, kodwa elinomsoco, elinomnyama indima ebalulekile njengomthombo omkhulu wokudla wokusindisa ama-Confederates.
Iyini Umkhuba Okushoyo Okufanele Udle Ngama-Black Eyed Peas?
Namuhla, isiko lokudla i-peas-eyed peas for the Year New liye laguqukela ezinhlobonhlobo zezinhlobonhlobo kanye nemidwebo yenhloko yenhlanhla nokuchuma kufaka phakathi:
- Ukusebenza ngemifino (collards, lwesinaphi noma imifino yokuvula, ehluka kwesifunda), ama-peas abamele izinhlamvu zemali futhi imifino ibonisa imali yephepha. Kwezinye izindawo iklabishi isetshenziswa endaweni yemifino.
- I-cornbread, evame ukukhonzwa ngamapayipi amnyama nama-green, imelela igolide.
- Ukuze uthole ithuba elihle kakhulu lenhlanhla nsuku zonke ngonyaka ozayo, umuntu kufanele adle okungenani ama-peas angu-365 amnyama angama-black on Usuku Lomnyaka Omusha.
- Ama-peas anamehlo amnyama adliwe ngamatamatisi asezinyosi abamele ingcebo nempilo.
- Kwezinye izindawo, izindinganiso zangempela zinikezwa ama-peas-eyed peas abamele amapeni noma kuze kube idola ngalinye nemifino emela noma yikuphi kusuka komunye kuya ku-dollar ayizinkulungwane.
- Ukwengeza ipeni elimhlophe noma i-dime ebhodweni ngaphambi nje kokukhonza kungenye isiko esenziwa abanye. Uma ukhishwa, umuntu ophethe isitsha noma i-dime uthola inhlanhla engcono kakhulu yoNyaka Omusha, ngaphandle uma kunjalo, umamukeli uyagula imali, okungaba yindlela engafanele yokuqala ngonyaka.
Ukubamba kuwo wonke amasiko enkolelo-ze ukuthi ama-peas-eyed amaqanda ayinto ebalulekile futhi adle kuphela imifino ngaphandle kwe-peas, isibonelo, ngeke enze iphutha.
I-Black-Eyed Pea Recipes
Ngisho nabathandi abaningi abathandekayo bama-peas-eyed amnyama bayokwamukela ukuthi ukujabulela ukunambitheka, okuchazwe njalo njenge-nutty, umhlaba kanye nobungozi, kuyinambitheka etholakalayo. Kungakhathaliseki ukuthuthukisa noma ukuguqula ukunambitheka, kuye ngokuthi iphuzu lakho lokubuka, kunezindlela ezimbalwa ezithandwayo zokukhonza i-peas eyama-black, ngaphandle kwesidlo esilula:
- I-Hoppin 'John - Nakuba ekhonzwa unyaka wonke futhi, uHoppin' John ungenye yezinsuku zokugcoba koNyaka Omusha kanye noSuku Lomnyaka Omusha eNingizimu. Ama-peas anamehlo amnyama aphekwe ilayisi, ingulube (njengengulube eqoshiwe noma i-ham, ama-hog jowls noma ama-hambone, ama-fatback noma i-bacon) kanye nokudlalwa. Ngezinye izikhathi anyanisi oqoshiwe kanye nesuce eshisayo bayengezwa.
- I-Texas (i-Black-Eyed Pea) I-Caviar - Lokhu kuyindlela evamile ejwayelekile ehlanganisa ama-flavour aseSouth naseMexico ane-peas-eyed peas futhi avame ukukhonzwa nge-tortilla chips.
- I-Sala-Eyed Pea Salad - Kunezindlela zokupheka eziningi zeladidi ezenziwe ngama-peas-eyed peas, ukukhetha okuhle kwendishi eseceleni eyenziwe nezinye izitsha. Vakashela Umhlahlandlela we-About.com wokuPhepheka kweSouth for the version elandelayo, eyenziwe ngeviniga i-cider ne-basil yokugqoka.
Upheka Njani Ama-Black Eyed Peas Omile?
Ukupheka ngokushesha kunezinye izinhlobo eziningi zobhontshisi obomisiwe, i-peas ezinamahloni amnyama zidinga ukuhlanza okuhle bese ulethwa emathumba bese iguqulwa ukuze ifakwe kuze kube yilapho ithenda. Iphadi lama-peas kuzodingeka limile, ngokuzijabulisa kwakho okukhethwa kukho, cishe imizuzu engama-45 kuya ehoreni ukufinyelela ithenda efisa.
Ngendlela ephansi futhi ehamba kancane, umpheki omncane angasetshenziswa ezansi ukupheka ubhontshisi amahora angu-6-8.
Uhlobo Luni Lokubhakabhaka Lusetshenziselwa I-Black Eye Peas?
Isikhathi sonyaka sihlukahluka nompheki. Ngokuvamile u-anyanisi, ugarlic, isilimo esidliwayo esinamagatsha anamanzi ahlanganiswa ndawonye ukuze wengezwe emahlathini amnyama.
Inyama efana ne-bacon kanye ne-hack hocks nayo iyandiswa kakhulu. Indlela elula kakhulu yoketshezi nosawoti iyamkelwa kabanzi. Ungakhohlwa ukubeka isiphuzo sakho eshisayo etafuleni- ama-black eyed pea aficionados afana nawo ukuze uphese.
Yini ama-Black Eyed Peas: i-Bean noma i-Pea?
Ama-peas azinyosi omnyama empeleni ayengeyona i-peas nhlobo, kodwa kunalokho okuhlukahlukeneyo kwebhontshisi ehlobene ne-cowpe futhi ehlukaniswe njengeziqu, enombili imbewu edlayo kanye nama-pods. Ngokusho kwe-Library of Congress, baye bahlonywa eChina naseNdiya kusukela ezikhathini zangaphambili futhi badliwa amaGreki namaRoma asendulo. Amarekhodi okuqala avela ngo-1674 abonisa ukuthi ama-peas abomnyama ahanjiswa esuka eNtshonalanga Afrika kuya eN West Indies ngezigqila. Ngokuhamba kwesikhathi, bafika ezindaweni ezingasogwini zaseCarolinas naseGeorgia, futhi nabo babesebenza ngezohwebo, eminyakeni engaphezu kwengu-300 eyedlule.
Ukudla noma Ukungadli I-Black-Eyed Peas
Kungakhathaliseki ukuthi ukhetha ukulandela isiko seNtshonalanga YaseNtshonalanga noma cha, i-peas eyama-black eyimithombo emihle yokudla. Ngokusho koMnyango wezoLimo wase-United States, ama-peas anama-black eyamafutha aphansi, angenakho i-cholesterol, futhi aphansi e-sodium. I-potassium, i-iron, ne-fibre ephakeme kakhulu kanye nengxenye eyodwa yenxenye yokudla okuphekwe ngama-peas ama-peas counts njenge-one ounce yenyama ephilile evela ku-Meat, Poultry, Fish, Dry Beans, Amaqanda namaNuts Group wePiramidi Yokudla Yokudla .
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