Indlela Yokugwema Ukuthola I-Virus Zika Ngesikhathi Ukuhamba

I-Zika Virus yilezi zinsuku ezikude ezigulayo ezilethe ukukhathazeka kwabahambi. Izifo ezithwalwa umiyane kubonakala sengathi zisakazeka njengemoto yasendle ngeLatin America, futhi inani labantu abathola igciwane liyanda. Uma uhlela ukuvakashela isifunda lapho iZika okwamanje isebenza khona ezinyangeni eziseduze, kubalulekile ukuthi wazi izingozi nezimpawu ngaphambi kokuthi uphume.

Njengoba sinolwazi, sinamasu angasiza ekugwemeni igciwane ngokuphelele.

Kuyini iZika?

Njengoba kukhonjisiwe, i-Zika igciwane elibhekwa yizinyosi futhi lidluliselwa kubantu kusukela ekulumeni kwezinambuzane. Sekulokhu kusungulwa kusukela ngawo-1950, kepha kuze kube yamuva, itholakale ikakhulu eqenjini elincane elizungeze umhlaba eduze kwe-equator. Ososayensi manje bakholelwa ukuthi lesi sifo sesiqale ukusabalala ngenxa yokuguquka kwesimo sezulu nokushisa okushisa, ukuletha ezindaweni eziye zaba yiZika mahhala kuze kube manje.

I-Zika ayinabungozi kubantu abaningi, iningi labo lingalokothi libonise izimpawu zanoma yiziphi izimpawu. Labo abagulayo bangaphazamisa kalula igciwane ngento efana nomkhuhlane, imizwa yekhanda, ubuhlungu besisu, ukungabi namandla, njalo njalo. Ngokuvamile, lezo zimpawu zidlula phakathi nesonto noma kunjalo, ngaphandle kwemiphumela emibi ehlala njalo.

Yini eyenze Isikhungo Sokulawula Izifo (CDC) sikhiphe isixwayiso mayelana negciwane, noma kunjalo, umonakalo ongase ukwazi ukuwenza kumntwana ongakazalwa.

I-Zika ixhunywe nesimo esibizwa ngokuthi i-microcephaly, esenza izingane zizalwe ngamakhanda amancane ngokungavamile, zihambisana nezinkinga ezingathuthuki. EBrazil, lapho iZika isakazeke khona, kuye kwanda ukwanda kwenani labantwana abazalwa ngalesi simo ngonyaka odlule noma kunjalo.

Gwema iZika

Njengamanje, akukho muthi owaziwayo noma ukwelashwa kweZika, ngakho indlela engcono kakhulu yokugwema ukuthola lesi sifo ukuhlehlisa ukuhamba ezindaweni lapho kwaziwa khona ukuthi kuyinkinga. Lokhu kuyiqiniso ikakhulukazi kwabesifazane abakhulelwe njengamanje noma bahlela ukuba njalo esikhathini esizayo esiseduze.

Yiqiniso, lokho akunjalo njalo, njengoba amacebo okuhamba ngezinye izikhathi angenakugwema noma ashintshiwe. Kulezo zimo, kunezinye izinyathelo ezingathathwa ukusiza ukunciphisa amathuba okuthola igciwane.

Isibonelo, gqoka amashirts angama-sleeve namaphuluki amakhulu lapho uhamba ezindaweni ezithile zomhlaba lapho iZika isebenza khona. Lokhu kungasiza ukukhawulela umswakama ukufinyelela esikhumbeni sakho, ngaleyo ndlela unciphise amathuba okuthola isivumelwano sokuqala. Kungcono okwamanje, zama ukugqoka izingubo zokugcoba ezinambuzane ukugcina lezi zimbungulu zingavamile. Kokubili i-ExOfficio ne-Craghoppers inezambatho eziningi zokuhamba nge-Insect Shield ezakhiwe ngqo. Lezo zingubo zibukeka kahle futhi zenza kahle kakhulu.

Ukwengeza, kungase kube umbono omuhle ukugqoka amagilavu ​​alula kanye nobuthakathaka bomswakama phezu kobuso nabo. Isikhumba esingabonakali kancane, singcono.

Yiqiniso, ungaphinda usebenzise i-sprays yezidakamizwa ezilahlayo, nakuba kuphinde kuqashelwe.

Into efana ne-DEET iphumelela kakhulu kodwa ibuye nayo ngokukhathazeka kwayo ngokwezempilo. Abesifazane abakhulelwe bangase bafise ukugwema noma yikuphi ukuphambuka kwegciwane okusebenzisa i-DEET noma kunalokho bahambe ngokukhetha okungokwemvelo okunjengezo ezenziwe yizinyosi ze-Burt. Laba bantu abaphikisayo baphephile, bahlanzekile futhi banomusa, nakuba kungenzeka ukuthi abaphumelelanga kahle.

Ukudluliselwa ngokocansi

Ngenkathi izimo zenzeke ngempela zenzeke kakhulu, manje sekuyaziwa ukuthi iZika ingadluliselwa phakathi kwabantu ngokusebenzisa ubulili. Esikhathini esidlule, kwakubonakala sengathi igciwane laliyisongo nje kwabesifazane abakhulelwe, kodwa manje sekuye kwafakazelwa ukuthi umuntu olelekile angadlulisela lesi sifo kumfazi ngesisu sakhe.

Ngenxa yalokhu, amadoda ahambele izindawo zokutheleleka akhuthazwa ukusebenzisa amakhondomu lapho ehlanganyela ocansini nabalingani babo noma abayeke ngokuphelele, isikhathi esithile ngemuva kokubuya kwabo.

Futhi njengendlela yokuqapha, amadoda abalingani asebekhulelwe kakade kufanele basebenzise ikhondomu ngesikhathi sokulala ngokocansi kuze kube yilapho umntwana ezalwa.

I-CDC igcizelela ukuthi ukuluma kwemiyane kuyindlela engcono kunazo zonke yokudlulisa igciwane, kodwa ukuqapha akufanele kuthathwe nhlobo.

Ungenzi iphutha, usongo lokuthi iZika ubhekene nabahambi liyinto yangempela. Kodwa ukugwema nakho kuyindlela yangempela ukusebenzisa ezinye izinyathelo ezichazwe lapha. Kulabo okufanele bahambe ngokuphelele endaweni enegciwane, lezi yizona ndlela ezingcono kakhulu zokubhekana nosongo manje.