Indlela Yokulungisa Ukudla Kwomuntu Oshisayo

Yini okufanele udle nokuthi ungagcina kanjani ekushiseni

Emkhakheni wezobuciko obusekelwe enkangala ngaphandle kweqhwa, amanzi, kanye neziphuzo ze-caffeinated ezithengiswayo, umuntu angaphila kanjani ngesonto lokuzijabulisa? Ngaphandle kokuletha okusobala, okuyinqwaba namanzi amaningi, yikuphi okunye okumelwe kuhanjiswe khona ukuze ubeke indlala futhi udlale olunye usuku ebhokisini leSanti elikhulu elibizwa ngokuthi iBurning Man? Amathiphu alandelayo azokusiza ukuthi uhlele ukuthi yini ukudla okuzoyilungiselela ukudla kwakho kwe-Burning Man:

Susa ukupakishwa okungeziwe

Umuntu ovuthayo uqobo ngokuphathelene nokuzimela ngokweqile, okusho ukuthi akukho zibhebhe zokudoba ezinikezwayo, noma kuphi! Yonke imfucuza eqoqiwe, eyaziwa nangokuthi i-MOOP (indaba ngaphandle kwendawo) konke kufanele ilayishwe emuva nawe. Lokhu kusho ukuthi, uma ungakwazi ukunciphisa inzalo yakho, qiniseka ukwenza kanjalo.

Isinyathelo esisodwa sisusa konke ukupakishwa okungeziwe kusuka ezintweni zakho zokudla. Ingabe uthenge okusanhlamvu? Yisho ibhokisi lebhodibhodi. Ingabe kukhona iplastiki encane egoqa ezungeze izinto zakho ezingabhokisi ezingasuswa? Noma yini engabalulekanga ngokuphelele ukugcina ukudla okuhlanzekile nokuvikelwa ingase ilahlwe ngaphambi kokuba ufike e-Black Rock City. Hlola Umhlahlandlela Wokulungiselela ku-website ye-Burning Man ukuze uthole izindlela eziningi zokunciphisa isizukulwane somonakalo.

Pheka ngaphambi kwesikhathi kanye ne-microwave noma i-stovetop yokuvuselela kabusha

Indlela engcono kakhulu yokudla kahle ku-Playa ukupheka bese uphawula isilondolozi noma ukudla kwangaphambi kwesikhathi.

Ukudla okunjengama-curries aseNdiya, ukudla okunzima ngama-veggies afana nama-peas nama-izaqathe abambe iqhwa kahle, ngisho nezinsizi ezibandisiwe zingaba yisidlo esikhulu sokudla.

Gwema ukusebenzisa amanzi anenani ngokupheka izinto ezifana ne-pasta uma ku-BRC. Pheka kusengaphambili kwesikhathi, faka emagcekeni e-Ziploc, bese u-microwave noma i-stovetop uphinde uvuselele.

Into yokugcina ozozizwa uyenzayo uma ku-Burning Man ipheka amahora. Yenza ngaphambi kwesikhathi ekhaya bese uphinde ukhululeke kalula.

Shiya ama-perishables ekhaya

Izinto ezinjengezithelo ezintsha nemifino ziyamangalisa, kodwa zizophanga masinyane ekushiseni okumile. Ama-apula azobamba isikhathi eside kunazo zonke, kanti izinto ezifana nama-oranges nama-peaches zibhubha ngokushesha. Beka phambili ngokudla ukudla okubi ngaphambi kokuhamba kabi. Khumbula, awukwazi ukuphonsa noma yini, ngakho-ke noma yini ehamba kahle izobe ihlala nawe etendeni lakho noma i-RV!

Izinto ezinjengenyama enqabile nazo ngokuvamile zinzima ukuletha. Ama-barbecues angaba mnandi kakhulu ku-playa, kodwa ahleleke kahle futhi ayenze ngokukhipha izinyama ezibandayo. Kutshisa ngokwanele lapho ukuze bawaxoshe ngokushesha! Izinja ezishisayo eziphekwe ngaphambilini nezigadgers ezingasheshe zivuselelwe kwi-grill nazo zikhetha kakhulu

Yidla isinkwa ezinsukwini ezimbalwa zokuqala

Njengoba i-BRC inomile kakhulu, isinkwa sibheka phambili ngokusheshisa. Izinkwa zomhlaba njenge-naan noma i-pitas zizobamba kancane kancane, njengoba izinkwa ezinzima zigcwele amantongomane nezinhlamvu. Ama-sandwich akhulu futhi kulula ukwenza ku-playa, kodwa qiniseka ukuthi udle izinto ezomile kuqala. Akekho othanda ibhotela le-stale ne-jelly sandwich!

Letha ubisi lwe-soy noma u-alimondi kunokuba ubisi lwezinkomo

Enye yephunga elibi kunazo zonke ubisi obuncitshiwe, ngakho-ke uma ucabanga ukuthi ube nokudla okusalayo ekuseni, ulethe isisusa sommbila esizohlala isikhathi eside futhi uhlale uvuseleleke phakathi nesikhathi sokushisa kwakho. Ubisi lwe-almond luyakuthanda kakhulu futhi lusebenza njengengxenye enkulu yobisi lwezinkomo ku-cereal, ikhofi, kanye netiyi.