Futhi okuthiwa i-sunstroke, ukushaywa yukushisa yisimo esibi kakhulu, esongela ukuphila. Nakhu ukuthi ungayibona kanjani nokuthi ungayisingatha kanjani.
Kunzima: Kunzima
Isikhathi Esidingekayo: Imizuzu embalwa
Nakhu:
- Uma izinga lokushisa komzimba lomuntu lifika kuma-degree angu-105, bangase babe nokushisa kokushisa.
- Uma umuntu ene-stroke yokushisa, kungenzeka ukuthi umuntu akhukhumezi okuningi.
- Ngokushisa ukushisa, isikhumba sizoshisa futhi sibomvu.
- Umuntu angase ahlaziye noma ahlasele.
- Uma umuntu enesifo sokushisa, i-pulp yakhe ingashesha.
- Masinyane shayela udokotela.
- Yenza umuntu aphume ilanga.
- Thatha izingubo zangaphandle zomuntu.
- Faka amanzi amnandi noma ufake amaphakethe abandayo emzimbeni womuntu ukuze unciphise izinga lokushisa.
- Uma lo muntu eyazi, nikeza amanzi amasawoti amancane.
- Unganiki izidakamizwa, utshwala noma i-caffeine kumuntu.
- Ukuvimbela ukushisa kwesibindi, gqoka ukukhanya, izingubo ezifanelekile kanye nesigqoko elangeni.
- Phuza amanzi amaningi (ngisho noma ungazizwa ukomile) ukuvimbela ukushisa kwesibindi.
- Ukuze uvimbele ukushisa kwesibindi, thatha usawoti kancane kancane kunokujwayelekile ngokudla. Lokhu kusiza ukugcina amanzi.
- Uma uhamba ehlane ukuhamba ukushisa, ukuhamba noma ukudlala ezemidlalo qiniseka ukuthi uthwala ifoni nawe. Ungalokothi ugibele noma udlale igalofu kuphela ngesikhathi sehlobo lehlobo.
Amathiphu:
- Qonda umehluko phakathi kokukhathala nokushisa kwesibindi. Usizo lokuqala luhlukile ngalunye.
- Ungalokothi ushiye ingane noma isilwane emotweni yakho entwasahlobo noma ehlobo e-Arizona. Ngisho ngomzuzu. Ngisho namafasitela avulekile.
- Njalo ngonyaka izingane nezilwane ezifuywayo ziyafa e-Arizona ezimotweni. Sicela uthathe isihloko # 2 ngenhla ngokujulile.
- Bhalisela i-About Phoenix Desert Heat E-Course , futhi ufunde kabanzi ngokubhekana nokushisa ehlane. Kumahhala!