I-Traditional Detox yaseNdiya Emhlabeni Wonke
I-panchakarma ngokuvamile inqubo yosuku lwezinsuku ezingu-21 kuya kwezingu-28 ehlanza futhi evuselela umzimba. Ngokudla okulula, ukuphumula okuningi nokuthola imithi yokwelashwa, i-panchakarma kufanele ikushiye uzizwe unempilo, uzolile futhi ulinganise. Kunezindawo eziningana e-US naseCanada lapho ungena khona nge-panchakarma ngezindleko ngokuqala ekhaya, ukuya esikhungweni sokwelashwa (ngokuvamile ubuncane besikhathi esisodwa noma ezinhlanu), bese uqhubeka ekhaya. Noma ungasuka ukuze uhambo oluya e-India!
01 ka-06
I-Vaidyagrama
I-Vaidyagrama isho ukuthi "umzana wokuphulukisa" futhi iyindawo e-Ayurvedic "eluhlaza" e-India ekhuthazwe nguDkt. Claudia Welch, uDkt. Scott Blossom noDkt Robert Svoboda, bonke abahlonishwa kakhulu emphakathini wase-American Ayurvedic. Kuye kwaqeqeshwa kakhulu odokotela base-Ayurvedic, omunye wabo ozoba ngudokotela wakho ophezulu wase-Ayurveda osebenza nawe futhi owengamele ukwelashwa kwakho. Benza imithi yabo, ikakhulukazi kuwe, futhi bazame ukukusiza ukuthi udale isimiso sempilo nsuku zonke. Izindleko cishe ngama-dollar angu-100 ngosuku, kufaka phakathi i-suite yakho, ukudla, kanye nokwelapha. Ingxenye ebiza kakhulu uma umoya wakho - ngokuvamile uhamba nge $ 1400 uhambo oluya eDelhi.
02 ka 06
I-Ayurvedic Institute
I-Ayurvedic Institute e-Albuquerque, eNew Mexico, yasungulwa nguDkt. Vasant Lad, oyedwa ochwepheshe bezwe abawaziwa kakhulu ngemithi ye-Ayurvedic. Ngaphandle kokuqeqesha abasebenzi base-Ayurvedic, lesi sikhungo sinomsebenzi wezinsuku ezinhlanu we-panchakarma ogijima kusukela ngeSonto ebusuku kuze kube ngoLwesihlanu. Ukuhlola okuphelele kokubonisana kwe-Ayurvedic kuhlanganisa ukuhlolwa kwe-pulse. Imithi ye-Ayurvedic yansuku zonke ihlala cishe amahora amabili futhi ihlanganisa u-Abhyanga, iSwedana (ukwelashwa okujula kwesifo somzimba ngamunye), uShirodhara (ukuthululela amafutha afudumele ebunzini), no-Udhulana (ukuthumba umzimba). Ungakwazi ukuya emakilasini noDkt. Lad noma omunye wabafundi bakhe abaphambili, ngoMsombuluko-NgoLwesine, ngo-6-9 PM ngenkathi i-Ayurvedic Studies Program isesikhathini. Ibuye inezinsiza eziningi eziwusizo kwiwebhusayithi yayo
03 ka 06
Isikhungo sase-Ayurvedic seVermont e-Williston.
Isikhungo sase-Ayurvedic seVermont e-Williston, eVermont, umtholampilo wokunakekelwa kwempilo ophelele ohlinzeka ekhaya eliqondisiwe ukuhlanza, uhlelo lwe-panchakarma lwangosuku olulodwa, nezinhlelo zokuhlala zepanchakarma ezihlala izinsuku ezintathu, ezinhlanu, eziyisikhombisa noma eziyishumi. Itholakala endlini enhle yomlando futhi inezindawo ezimbili ezinhle kodwa ezilula, ngakho-ke uyazi ukuthi izothula. Lesi sikhungo sinconywe uDkt. Vasant Lad noDkt. Claudia Welch. Zonke amaphakheji we-panchakarma therapy zihlanganisa izindlela zokwelapha zansuku zonke ze-abhyanga, i-nasya, i-swedana ne-shirodhara, ezihlala cishe amahora amabili nesine kwehora. Sicela ushiye isikhathi sokugeza okufudumele, ukuphumuza kanye netiyi.04 ka 06
Ukutholwa Elemental eCanada
Ukutholwa kwe-Elemental kuyinto encane, eyiqiniso futhi engabizi, inqwaba yokunakwa. I-Begum Teja, inempilo encane yokuhamba kahle ehlathini ngaphandle kweBrighton, engamakhilomitha angu-90 empumalanga yeToronto. Abendawo basebenzisa i-Elemental Embrace njengosuku oluphumuzayo noma i-spa yama-night fast, kodwa abantu abaningi baya lapho ukuze benze i-detox yezinsuku ezingu-7 kuya kwezingu-21. (Ungenza futhi ubusuku obuyisithupha kuya kweyisithupha "Ukuhlanza okusheshayo nokuvuselela okusheshayo." I-Begum ithi abantu abaningi abakhona lapho bebhekene ne-detox banomqondo okhukhumezayo nangokwesehlo-okuyingxenye yenqubo - futhi lokho kwakuyiqiniso kimi Ngesikhathi u-Elemental Embrace, uvame ukungena ngaphakathi. Ngangifuna ukuphumula futhi uBegum wangikhuthaza nami. "Kudinga amandla amaningi ukuze umzimba uphulukise," esho.
05 ka 06
I-Kripalu Center Yoga Nezempilo
I-Kripalu e-Lenox, iMisa., Iqalile njengesikhungo se-yoga kodwa isanda kuthuthela ku-Ayurveda, kokubili izinhlelo zokuqeqesha othisha, nezinsuku eziyisihlanu zokubuyiselwa kwe-panchakarma. Ifoni yehhafu yocingo uthintane nomsebenzi we-Ayurvedic uzokunika uhlelo lokuhlanza kweviki ezimbili ekhaya ukuze ulungele. E-Kripalu, unokuhlolwa komuntu ngamunye komthethosisekelo wase-Ayurvedic, izinkulumo zemigomo ye-Ayurvedic, izifo zomzimba zakwa-Ayurvedic nsuku zonke, izidakamizwa ezenziwa ngokuzimela, ukudla okukhethekile okuhlanza, amakilasi e-Kripalu yoga kanye nesimiso somuntu siqu sokuthatha ekhaya. Shayela ngo-800-741-7353.
06 ka-06
I-Raj
URaj e-Fairfield, e-Iowa, unezinhlelo zokuhlala ezinjengokuthi "i-toxin detox" eseyi-panchakarma. Uma ufika kuThe Raj, uzoba nokubonisana kwakho ukuze uhlole ukulinganisela kwengqondo yakho / umzimba wakho wamanje usebenzisa inqubo yasendulo yokuhlolwa kwe-pulse bese uhlela uhlelo lwakho lwezokwelapha. Ukwelashwa kuyahlukahluka nsuku zonke kepha kufaka abhyanga, swedana, shirodhara, basti, nezinye izinyathelo ze-Ayurvedic. Uzothola uhlelo lwekhaya ngezincomo ezithile zokudla, ukuzivocavoca, ukulungiselela imifino, kanye nezinqubo zansuku zonke nezonyaka. Amaphiko wamadoda nabesifazane ahlukile futhi uthola ukwelashwa kusuka kumuntu wobulili bakho.