01 kwezingu-10
Izindawo zokudlela ezihamba phambili ezingenakusiza kakhulu ze-Atlanta
I-Minero I-South ingaziwa ngenkukhu ethosiwe, utamatisi oluhlaza othosiwe kanye ne-peach cobbler, kodwa e- Atlanta sika-cult treasure cove, uzothola nezinhlamvu zamagugu ezingenayo i-gluten ezisiza ngokunambitheka kokunambitheka ngaphandle kwayo yonke into egxekayo.
Lezi zincomo ezinobungane ezingezansi zisekelwe ekuhlangenwe nakho okungenakubalwa nezinkulungwane zemibuzo ebuzwa kuma-server ngamamenyu. Funda ukuze uthole amathiphu wokuthi ungagwema kanjani gluten ezindaweni zokudlela, kanye nezindawo zokudlela ezinhle kunazo zonke e-Atlanta ezisebenzela izinketho ze-gluten.
02 kwezingu-10
Umhlahlandlela Wokugwema I-Gluten Ekudleni
Yiqiniso, ukuba nezinketho ze-gluten-free kwimenyu kuyisinyathelo sokuqala, kodwa abasebenzi abanolwazi bawusizo, ikakhulukazi uma imenyu e-GF ezinikezele ingatholakali. "Ungathola i-salmon ngaphandle kwe-glaze." Hlala kude ne-ribeye. Ngiyincoma kakhulu inkukhu eyosiwe-singashintsha i-farro yamazambane ahlambulukile, "iseva enolwazi ingase ithi.
Ungashiyi konke kuze kuseva, noma kunjalo. Okubalulekile ukuthi uqaphele ukuthi yiziphi izithako eziqukethe i-gluten. Ngaphandle kwezinto ezibonakalayo ezinjenge-gluten ezinjenge-pasta, isinkwa, ama-tortillas efulawa, ama-muffin, nekhekhe, qaphela:
- ama-sauces (ecacile kusuka ku-soy sauce, teriyaki, i-ponzu nama-eel sauces)
- isaladi yokugqoka, ama-gravies, nezinsizi ezingasebenzisa ufulawa njenge-agent eqina
- ukolweni kanye nezinhlamvu zomngane wakhe, njenge-millet, i-farro, ibhali, ne-rye
- i-crab yokukhohlisa, i-wasabi, ne-ginger eqoshiwe
- izinkwa zokudla ezithinta izitsha
Futhi khumbula, irayisi, i-cornmeal, amazambane, i-quinoa, kanye ne-buckwheat yiwo wonke umuntu ongenalo i-gluten, ngaphandle uma ungenayo i-ultra-sensitive ku-ukungcola okuphambene naso, njengoba kungenzeka ukuthi iqhutshwe endaweni efanayo, noma ifakwe ejulile emafutheni afanayo , njengokolweni.
Ngokuqondene nabama-GF abathintekayo bezimpahla ezibhaka, umzabalazo wabo bonke abapheki be-GF uthola inhlanganisela engavamile yokufiphaza (ngokuvamile ukuxuba i-almond, tapioca, ukhukhunathi, ilayisi nokuningi), ama-starches nezinye izithako ezibucayi (i-xantham gum) ukufeza hhayi kuphela ukunambitheka okufiselekayo kodwa futhi nokuvumelana okufanele.
Kunokuba nje ubuze ukuthi into ethile ayi-gluten-free, tshela iseva yakho ukuthi unesifo se-celiac noma ukungezwani komzimba-uma beqeqeshwe kahle, bazokwazisa umpheki, okufanele athathe isinyathelo sokuqapha ukuze angangcolisi . (Gcina engqondweni, ukungcola okungahle kwenzeke kunoma iyiphi indawo yokudlela, ngakho-ke sicela usebenzise isinqumo sakho esihle kakhulu. Uyazi umzimba wakho kangcono kunanoma ubani omunye.)
03 ka-10
Izindawo zokudlela ezihamba phambili ze-ATL ze-Gluten: i-Arepa Mia
Arepa Mia Uma ungajwayele inkazimulo ephakeme kakhulu yase-Venezuelan isipha isangweji, khona-ke uneminyaka yokwelapha. I-Arepa Mia igijima ihlanzekile-ihlanzekile, amakhishi angu-100 e-gluten-mahhala ezindaweni zayo ezimbili (i-stall e-Sweet Auburn Curb Market e-Old Fourth Ward nasezindaweni zesikitini nase-Decatur) eziveza ukuhlukahluka okuthakazelisayo kwezidlo zaseVenezuela , kufaka phakathi ama-aspasi agcwele, ama-empanadas, ama-catacha, ama-stones nokuningi.
Yonke into ekhona ku-Arepa Mia ayinayo i-gluten ngenxa yokudla kwe-cuisine, hhayi ukolweni wezinyosi, ukufaka imifino, amaprotheni, amakhambi, ama-sauces nezinongo eziphephile.
Ukukhetha izintandokazi akunakwenzeka, kodwa awukwazi ukungalungile nge-fresh-tightened passion passion juice, kanye ne-arepa sifrina (ummbila ogcwele ama-inkukhu, i-lettuce, utamatisi, i-avocado, i-guayanes, i-Thai nesiliva othosiwe ).
04 kwezingu-10
Izindawo zokudlela ezihamba nge-ATL ze-Gluten: i-Bantam + Biddy
I-Bantam + Biddy Ama-diner angenawo ama-gluten nezinhlekelele ezikhuniwe-inkukhu angamisa amehlo abo. I-Bantam + Biddy inikeza imenyu eningi yokudla kwaseNingizimu, kuhlanganise nezinketho eziningi ze-gluten, njengezinkukhu ezithosiwe, amathenda ezinkukhu, ama-sandwich, i-cornbread nezinhlangothi. Ngenkathi imenyu ayiyona amaphesenti angu-100 e-gluten-mahhala, ama-sandwich angenziwa ngesinkwa esingenayo i-gluten futhi imenyu ibonisa ngokucacile ukuthi yiziphi izinto ezingenalo gluten "nesithonjana" esiwusizo "se-GF".
Misa ngalesi sidlo esingenasidingo ukuze uthole ukulungiswa okunempilo kokudla okudliwayo. Ukushaya kwe-GF ye-Bantam + Biddy kwenziwa ngelayisi nemifucu ye-tapioca efaka imichilo enomunyo enomuncu, izigubhu noma amabele anezingqimba ezikhanyayo nezingenamnandi. I-jalapeño cornbread engokwemvelo engenalo i-gluten iyisipiliyoni esikhethekile ngoba abapheki abaningi bakhulisa ufulawa wekolweni kuluhlu lwe-cornbread olungenalutho lwezithako ukuze kuthuthukiswe ukuthungwa nokuvumelana.
Uma uzizwa ukhululekile, hamba wonke amathenda enkuni othosiwe ohlangothini lwama-fried-fatries kanye nesaladi egcwele i-orange-carrot vinaigrette; noma, ngiyalela imifino ehlanganisiwe yaseSouth yaseSobb isaladi, i-Patak bacon, utamatisi, i-avocado, i-JB Farm egg, i-blue cheese kanye ne-pecans ekhishwa ngamathenda okuthosiwe (bheka isihloko lapha?).
Uma inkukhu ethosiwe akuyona into yakho (ngempela? Uqinisekile?), Zama ukuhambisa i-Maine salmon filet nge-dill yesardu sauce kanye ne-meatloaf eyenziwe ngenkomo yenkomo yenkomo yenkomo yenkomo yenkomo. Noma zama ama-mimosas angenawo ama-brunches amasonto onke ahlanganiswe yi-Chicken Big Chicken Skillet: i-cheesy yenkukhu yamazambane inamahlumela amathathu okuthosiwe namaqanda amathathu.
05 ka-10
Izindawo zokudlela ezihamba nge-ATL ze-Gluten: I-Brezza Cucina
I-Brezza Ikhekhe Ngeke ulindele ukuthola indawo yokudlela yase-Italy emigqeni yokudlela engenayo-gluten-free, kepha futhi futhi i-Brezza Cucina ayiyona indawo yokudlela evamile. I-legend yezokudla uJonathan Waxman entsha ehamba phambili ePonce City Market iqondiswa ngumpheki ophezulu u-Adam Evans, onomdlavuza omusha onjengombukiso wokulula okuhle kakhulu.
Ngenkathi ungatholi noma yiliphi i-GF esikhundleni se-pasta, i-pizza noma isinkwa (nakuba sizwa u-Evans esebenza ku-GF inhlama ye-pizza), uzothola izinto zokuzivikela ezenziwe ngobuciko nezingenakulungiswa, ezifaka i-Insalata di Verdure (isaladi yemifino ehlutshiwe), isaladi e-flavorful kale, isignesha esine-flavourful, i-gulf grouper, ne-mouthwatering, ne-brave lamb shank esesibindi (kungekho isidingo sommese, iyancibilikisa ithambo) ngeminqumo, i-calabrese, i-pignol ne-polenta (ukondla ngokwemvelo i-GF).
Futhi njengoba i-cocktails ihlala iphephile kakhulu kuma-celiacs amaningi, qinisekisa ukuthi ugcwalisa isidlo sakho ngesinye seziphuzo zithandwa zesikhathi sami sonke, i-Shrub (i-vodka, i-balsamic egcinwe i-citrus, i-ginger kanye newayini elibomvu-uma uzwela kakhulu, cela I-vodka kaTito, eyenziwa yi-GF corn, uma uzwela kakhulu ku-gluten, ezinye iziphuzo eziningi ziyizinhlamvu).
06 kwangu-10
Izindawo zokudlela ezihamba phambili ze-ATL ze-Gluten: i-Himalayan Spice
I-Himalayan Spice Ukudla kwamaNdiya kuyindlela elula futhi enhle kakhulu ye-gluten ngoba ufulawa wekolweni aluvame ukusetshenziselwa ukudla. I-Chai Pani, i-Masti, ne-Bhojanic yizo zonke izinketho ezinhle zokugwema i-gluten, kodwa intandokazi yi-Himalayan Spice, ehlinzeka ngo-half-Nepali, imenyu yama-Indian.
Uzoyithanda iwundlu le-melk-in-mouth-mouth yakho i-tikka masala, i-palak paneer ecebile, ne-chicken eningi ene-flavour korma. Khumbula ukweqa i-naan bese ucela i-pappadam kunalokho. Ngokuvamile okwenziwe ngamalenti, i-chickpea, amazambane, i-tapioca noma ulayisi welayisi, i-pappadam e-crispy ne-waif-i-pappadam iyinhlangano egculisayo neyokwemvelo eyenziwe ngama-naan, eyenziwe ngotshani kakolweni.
07 kwangu-10
Izindawo zokudlela ezihamba phambili ze-ATL ze-Gluten: i-Minero
I-Minero Enye indawo yokudlela yasePonce City Market, iMinero nguJackson Beard owina umklomelo weSean Brock wokuqala e-Atlanta. Imenyu, equkethe ukuhamba okunezikhathi ezinamandla neziphefumulayo eziphefumulelwe izinongo ezivuthayo, izithako ezicebile, nesinambitheka esinesibindi isignesha yokudla yaseMexico, cishe cishe ngokuphelele-gluten, ngenxa yokusetshenziswa kusuka-scratch corn tortillas kanye corn chips.
Gwema ama-burritos (okwenziwe nge-tortillas kafulawa ngenxa yobukhulu bawo), i-churros ne-fishfish ethosiwe. Nakuba ukudla kwaseMexico kunomuntu onobungane obuhle, u-Brock uphakamisa ukuhamba kwendabuko ngokuthinta okwenzeka esikhathini esizayo kanye nokunamathela okungapheli kwekhwalithi-ithimba lakhe linambithe izinhlobonhlobo zezitshalo ngaphambi kokukhetha abathengisi babo abathathu abathandayo. Usuku ngalunye, ithimba le-Minero ligawula ummbila endlini futhi, ngokusebenzisa inqubo yasendulo ye-nixtamalization, yenza i-masa entsha ye-tortillas yayo nsuku zonke.
I-chilaquile engavamile yokugcwalisa futhi eyakhayo yimiyalo yami lapha-i-corn tortilla chips ihlanganiswa ama-heirloom ubhontshisi nenyama yengulube, iqanda elithosiwe kanye ne-avocado, futhi ihlaselwa ku-crema, salsa, ne-queso fresco. I-taco kit, efaka ama-tortillas afudumele angu-20, i-cotija shizi, anyanisi oqoshiwe, i-salsa verde, i-cilantro, i-lime, nokukhetha kwezinhlobo ezimbili zokudla kuyindlela yokuzibandakanya nokudala yeqembu labathandi be-taco (noma omunye olambile kakhulu).
08 kwezingu-10
Izindawo zokudlela ezihamba nge-ATL ze-Gluten: Radial Cafe
I-Zagat Atlanta Ngubani ongawuthandi indawo yokudlela ebheka ubukhulu be-carbon carbon footprint kanye nenani lamapulazi alo angomakhelwane? I-Radial Cafe yilelo hlobo lendawo-uhlobo lwendawo ethatha umquba, ukuvuselelwa kabusha nokusebenzisa izithako zonyaka-mgomo. I-Radial ngempelasonto ye-brunch iyathandwa yizakhamuzi, yabonakala ngezikhathi eziningi zokulinda ngoMgqibelo nangeSonto.
Uzohamba ubhanana ngaphezu kwama-pancake angenalutho ayenamakhaza, angamahle kakhulu, enhle futhi angcono kakhulu, ama-pancake engingadla. Yenziwe nge-quinoa, i-corn, i-tapioca nama-flkwheat flours nge-flax yomhlabathi esikhundleni seqanda, lezi zinhlayiya ze-vegan kanye ne-GF zifana nokufana nokufudumala kwenhliziyo njengabangane babo bekolweni. Ama-egg scrambles ayindlela ekhethekayo yama-diners-mahhala. Zama inhlanzi ye-gouda, ephonsa ndawonye iphrotheni enamaqanda amathathu, anyanisi e-caramelized, utamatisi, i-gouda kanye nesisekelo se-basil.
09 kwezingu-10
Izindawo zokudlela ezihamba phambili ze-ATL ze-Gluten: Uncle Maddio's
LaShawn Wiltz Ama-celiacs athola izifiso ezingenakulinganiswa ze- pizza njenganoma ubani omunye. Siyabonga onkulunkulu be-pizza ngo-Uncle Maddio lapho lezo zingu-hankerings zingena! Angisayitholi i-pizza engenayo i-gluten njengento enhle njengaleyo etholakala kulo mkhuba onobungane, ongenamathuba okuzidela. Ama-crusts ka-Uncle Maddio kaMal Maddio, okwenziwa ngotshani welayisi, ufulawa we-tapioca, kanye nesitashi samathamasi, amancane futhi anzima, inhlanganisela eyinkimbinkimbi yokuphuma emigodini eminingi ye-pizza, njengoba iningi liphela ekudleni.
Khetha izithako ezithinta umgqomo wakho omncane futhi okhululekile we-gluten-free noma ukhethe kusuka ku-flavour signature. Ngithokozela iNingizimu-ntshonalanga iBaja, inqwaba yenkukhu ephuziwe, i-black salan bean corn salsa, i-jalapeños, i-cilantro, nekhanda le-chipotle eligqoka ngokugqokisa phezu kwe-tomato basil sauce ephethwe yi-mozzarella kanye ne-cheddar cheeses.
10 kwangu-10
Izindawo zokudlela ezihamba nge-ATL ze-Gluten: FuegoMundo
Fuego Mundo Le ndawo yokudlela ekhululekile ifihliwe enkampanini yezitolo ngasenyakatho yeBuckead eSandy Springs. Ukupheka kweLatini neLatini-fusion kugcwalisa imenyu, eminingi yayo i-vegan, i-gluten-free, i-kosher, yemifino noma inhlanganisela. Kodwa i-FuegoMundo ayihlazi i-flavour uma ishiya ufulawa wekolweni kusuka ezitsha zayo; kunalokho, inhlanganisela enekhono yemikhiqizo esisha (njenge-cilantro, i-radicchio, ne-bok choy) nezinongo (njenge-zatar, i-ginger, ne-paprika) yithatha lapho i-gluten ingase ishiye khona.
Qala ukudla kwakho ngesinkwa se-yucca esiphundu (mahhala gluten, soy, kanye nobisi) futhi uzoba ukunambitha umlingo womnikazi / umcibisholo umculi Masha Hleap sika enempilo. Zama i-churrasco yase-Argentina isebenza ne-chimichurri, ilayisi, ubhontshisi, nezitshalo, noma i-Quinoa Veggie Salad Supreme.