Nanka amathiphu okudingayo ukuze uthole ukuphumula okuhle ebusuku
Ukulala embhedeni ngemuva kosuku olude emgwaqweni noma ekufikeni kungenye yezikhathi ezimnandi kakhulu zamaRV amaningi. Kwabanye, ukulala ku-RV kusho ukushaya nokuguqula nokuvusa i-groggy ngosuku lomsebenzi futhi akusizi ngalutho kumuntu. Njengokulala ekhaya, kunezindlela eziningi ezahlukahlukene ukuthi imisebenzi yakho kanye nemvelo yakho ingaba nethonya ekuphumuleni okuhle ebusuku. Ukuze sikusize ukulala ubusuku obuhle emgwaqeni siye sazindlela ezingu-11 zokulala kangcono ku-RV.
Izindlela Eziyisikhombisa Zokulala Ngcono Ku-RV
Thuthukisa i-RV Mattress yakho
Ama-matelas ase-Stock RV ahloniphekile, aqinile futhi awanandaba neze. Abakhiqizi be-RV sebebe ngcono kangcono eminyakeni edlule kodwa imibhede eminingi ye-RV namamithabhulethi asengakapheli umsebenzi wokulala ubusuku obuhle. Uma uqalekisile i-RV yakho embhedeni ngaphambili, yisikhathi sokuthuthukisa. Zama isitoreji sesitokisi sendawo noma ibhokisi elikhulu elifana ne-Camping World ukuthola umbhede ohambisana nezidingo zakho ne-RV.
Khetha indawo eyi-Quit
Lokhu akulula ngaso sonke isikhathi kodwa uma ungakhetha isayithi, khetha okuthulile. Izindawo zokuhlala ezikhungweni zingathola izimpande futhi lapho ungafuna ukulala, omakhelwane bakho bangase bafune ukubamba iqhaza kuze kube sekuseni. Uma unethuba, khetha isayithi elikude nenqwaba yesenzo.
Cabanga ngamakhetheni amnyama / i-Mask Sleep
Ukukhanya kwelanga kubambe iqhaza elikhulu ekuhambeni kwethu / ukuvuka kwakhe. Abanye abantu bakuthola kunzima ukuthola ubuthongo ngisho nalapho ingxenyana encane yokukhanya kwelanga kuvuza ngamafasitela.
Kulabo abanenkinga ungazama imaski yokulala noma amakhethini amnyama. Lezi zingaphinda zihlunge ukukhanya okweqile ukusuka ekamelweni lezempi ngokwazo ukukusiza ukuthi ulale ubusuku obuhle.
Gwema izikrini ngokuphelele
Amakhomphyutha, amathelevishini, namafoni omakhalekhukhwini bonke banikeza ukukhanya okwesibhakabhaka. Ukukhanya okuluhlaza okwesibhakabhaka ubuchopho bakho ekucabangeni kusekusasa nokuthi kufanele uphapheme.
Ochwepheshe batusa ukuvala zonke izikrini okungenani ihora ngaphambi kokuba ungene embhedeni ukusiza ubuchopho bakho amandla phansi usuku.
Gcina uhlelo olufanayo lokulala
Okuyiqiniso ekhaya nakho kuyiqiniso endleleni. Ukugcina isimiso esifanayo sokulala kuhlehlisa iwashi yangaphakathi lomzimba wakho ukuze ugibele kahle futhi uphumule. Kungaba nzima ukulala phakathi kwezinsuku ezithile kodwa uzobonga njalo uma ulala ebusuku.
Thuthukisa AmaSpredishithi / Imithwalo Yakho
Ungase ube ne-mattress enkulu kodwa ngeke kube nendaba uma unamaphethelo ensimbi kanye namaphepha amakhanda. Abantu abaningi basebenzisa amashidi amadala noma asebegugile avela endlini yabo kodwa akudingeki baphile kanjalo! Ziphatheka ngokwakho emithonjeni emisha kanye namashidi kanye ne-mattress yakho enhle ukuphumula okunethezeka.
I-Level Off
Kunzima ukulala uma i-trailer yakho noma i-motorhome iduma njalo lapho umuntu evuka ukuze asebenzise indlu yokudlela. Ukusebenzisa ama-levelers we-rig kanye neziqiniseko kuzokusiza ukuthi ulale kalula ngokukunika ubuso bezinga lokubamba ama-Zs.
Cabanga ngamapulagi we-Nova Machine / Ear ear
Amakamu angaba nomsindo nakakhulu phakathi namahora "athule". Uma umsindo owandayo ugcina ubusuku obubodwa, cabanga ngokutshalwa kwezimali kuma-ipulagi wezindlebe ezindala ezenziwe kahle, noma ngisho nakakhulu kodwa umshini womsindo ozwakalayo ongasakaza imisindo yezwe langaphandle.
Ungaphuzi Utshwala Ngaphambi Kokulala
Kuyinto enhle ukuthatha umuntu obandayo emlilweni womlilo futhi abantu abaningi bafunga nge-nightcap kodwa utshwala bungaphonsa isigqi sakho sangaphakathi sangaphakathi, okwenza kube nzima ukuwa nokulala. Zama ukuphuza utshwala ngaphambi kokulala ukukhuthaza ukulala okungokwemvelo.
Gcina Izinto Kakhulu
I-RV eshisayo izokugcina ubusuku bonke. Yehlisa izinga lokushisa ebusuku ukusiza umzimba wakho ukuba ulale ubusuku bokuthula. Lokhu kungaba yisizathu esihle sokugcina ukuthi leyunithi ye-AC eye ikukhathazayo.
Gcina izilwane ezifuywayo zivuliwe embhedeni
UFido futhi awunabo embhedeni owodwa ndawonye. Nakuba lokhu kungase kube omunye wemisebenzi eyinkimbinkimbi kwabanye abanikazi bezilwane, kokubili wena nesilwane sakho uzothola ukulala kangcono uma ulala ezindaweni ezihlukene.
Ukulandela lawa macebiso kuyindlela eqinisekile yokuthuthukisa ubuthongo obusempilo obubusayo obusuku nobusuku.
Ngakho hit the hay bese uwenze kahle ukuze ube namandla amaningi for the ezizayo usuku oluzayo.