Igama le-Watsu livela ekuhlanganiseni "kwamanzi" nethi "shiatsu." Yathuthukiswa futhi yavezwa nguHarold Dull emuva ngo-1980, lapho eqala ukunikeza izintaba zeShiatsu kubafundi abahamba ngamanzi afudumele eHarbin Hot Springs eCalifornia. Eminyakeni yakhe yokuqala, u-Watsu wayebhekene nokuthulula, kodwa njengoba abahlengikazi nabamukeli beqaphela umphumela ojulile womzwelo owawunabo kubantu, ukugcizelelwa kwashintsha kusukela nje ngokomzimba kuya ngokomzwelo nangamandla.
I-Watsu iyindlela yokuhlenga umzimba eyenzekayo emanzini afudumele, emanzini ajulile, kanye nodokotela obamba umuntu owemukelayo. I-Watsu ingaba ukwelashwa okujulile okusebenza emzimbeni nasemqondweni. Eqinisweni, kukholelwa ukuthi ukusiza ukuphulukisa "amanxeba okuhlukanisa" nokuvuselela kithi umqondo wokuxhumana nokubambisana nabanye.
Etholakale amahora amabili enyakatho-mpumalanga yeSan Francisco, iHarbin Hot Springs ibilokhu igcwele imithi yokwelapha. Ngo-2015, Nokho, izakhiwo zikaHarbin ezingamaphesenti angama-95, futhi iningi lezizinda zalo zengqalasizinda, kanye namahlathi alo, izingadi, nokuhlelwa komhlaba, zabhujiswa ngomlilo. Kusengenqubo yokwakha kabusha.
I-Watsu ayiyona engavamile kuma-spas ngezizathu ezimbili. Okokuqala, udokotela kufanele abe nokuqeqeshwa okukhethekile, ngokuvamile kusuka eHarbin Hot Springs. Okwesibili, i-spa kufanele ibe nedamu ekhethekile elithuthukisiwe lokushisa okufanayo njengomzimba wakho. Lena akuyona ukwelashwa ongayenza echibini lokubhukuda noma isibhakabhaka esishisayo.
Amanye ama-spas ayenawo ngaphandle Amachibi ase-Watsu azungezwe izindonga, enezindwangu zendwangu phezulu ukuze enze ukuhlanganiswa kwelanga nomthunzi.
Kwenzekani Ngesikhathi Sokwelashwa Kwe-Watsu?
Wena kanye nomuthi wokuhlanza massage bobabili nigqoke izigqoko zokugeza. Udokotela uthola emanzini kuqala. Khona-ke ungena emanzini futhi, lapho uhlala esitebhisini, udokotela ubeka izinyawo zakho ezungeze izinyawo zakho Ukungena emanzini, ubeka ingalo eyodwa emhlane ngemuva kokukushaya, uthatha sonke isisindo sakho, futhi akudonsa emanzini .
Udokotela uphinde aguqulwe emanzini, indlela yokuqala kuqala enye, ethatha umzimba wakho ngokusebenzisa uchungechunge lwezixazululo ezisheshayo kanye nama-twist. Ukugcinwa emanzini afudumele ukuphumula ngokujulile.
Abanye abantu bathola ukuthi i-watsu yokuqala iseshini ngokufunda ukuthembela ukuthi kukhona umuntu okumele akusekele.Abanye bazama ukunqoba ukwesaba kwamanzi. (Uma ngabe nguwe, qiniseka ukuthi utshele umhlinzeki wakho.) Abanye bayakwazi ukuphumula futhi bakuthole ukuthokoza ngokujulile kusukela esimisweni sokuqala.
Ukwelula kukaWatsu kunomthelela wokwelapha emzimbeni. Ukuvuthwa nokusekelwa kwamanzi kuvumela ikholomu yomgogodla ukuba ihanjiswe ngezindlela ezingenakwenzeka emhlabeni. Abantu abaningi bayathola ukuthi isebenza ezingeni lomzwelo kanye nokukhuthaza ukuthembana nokuxhumeka.
Uma uthanda ama-spas futhi ubona i-watsu kumenyu ye-spa, ngiyincoma kakhulu ukuthi uyithole. Ngenye yezokwelapha ezijulile engake ngaba nayo.
Ngingayitholaphi i-Watsu?
Ngenxa yedamu elikhethekile, i-watsu isesevisi engavamile. Kuyinto elula ukuthola eCalifornia, lapho ochwepheshe abaningi beqeqeshwe khona eHarbin Hot Springs. Nasi uhlu lwamanye izindawo ukuze uthole ukwelashwa kwe-Watsu:
I-California: I- Miramonte Resort Spa e-Palm Springs; I-Bunch Palms Resort & Spa e-Desert Hot Springs; Indawo yokulala e-Lo Spa Coronado Bay Indawo yokudlela edayisa ukudla kwaseNingizimu Afrika e Coronado; kanye neFairmont Sonoma Mission Inn ne-Spa neRaindance Spa eThe Lodge eSonoma.
I-Arizona: I- Canyon Ranch Tucson; Indawo yokudlela edayisa ukudla okusheshayo e Sedona; Indawo yokudlela yaseBoulders ku-Carefree; I-Spa yeSanctuary e-Camelback Mountain ne-Alvadora Spa eRoyal Palms Resort ne-Spa, kokubili e-Phoenix.
I-New Mexico: Isikhungo se-Spa ne-Wellness e-Bishops Lodge Resort & Spa e-Santa Fe.
I-Florida: I- Spas eFlorida enikeza i-Watsu i-Marco Island Marriott Resort, i-Golf Club & Spa eMarco Island, eFlorida
I-Las Vegas: I- Spa Bellagio e-The Bellagio; I-Aquae Sulis Spa ku-JW Marriott Las Vegas; I-Canyon Ranch SpaClub e-The Venetian Hotel.
EScotland: Elinye I-Spa ne-Health Club eS Sheraton Grand Hotel & Spa e-Edinburgh, eScotland, linikeza u-Watsu.
Ungase futhi useshe odokotela abazimele.