Ukuletha ithuluzi lokuqala kanye nawe eChina kuzokulonda ikhanda - ngokoqobo nangokomfanekiso. Imithi eminingi, noma izilinganiso zayo, iyatholakala eChina kodwa awufuni ukuhamba ngendlela yakho ngokusebenzisa izidakamizwa zesiShayina noma uhlezi ku-ER uma konke okudingayo kukhona imithi yokuhuda ukuze ikusize ngokudla okweSichuan okudliwayo izolo .
Izidakamizwa nama Pharmacies eChina
Okubalulekile ukuphawula ukuthi inani lezidakamizwa zesitayela saseNtshonalanga (njengeWalgreens noma i-CVS) liyanda.
Lowo onamagatsha kulo lonke elaseChina ubizwa ngokuthi u-Watson futhi uzokwazi ukuthola izinto eziningi ozidingayo esimweni esithile esivamile. Kodwa-ke, awutholi okuningi kwezimpawu ezijwayelekile.
Uma ubuza i-concierge yakho yehhotela noma umhlahlandlela wakho wokuvakashela isikhungo sezidakamizwa noma ikhemisi, ungase ukhombeke kakhulu kwisiShayina (lapho bethengisa khona i-Traditional Chinese Medicine noma i- "TCM"). Kungase kudingeke ukuthi uchaze ngokuqondile lokho okufunayo ukuze ukhonjiswe ngendlela efanele.
Uhlu Lokuqala Lokufaka I-Kit Aid
Ngezansi uhlu lwabalulekile okumele lubekwe-okumele lulethwe ekhaya ngenkathi luhamba phakathi kwe-China, okuyizinto ezihamba phambili uma uhamba nezingane.
- Imithi yakho yokwelashwa: Kufanele ulethe ukunikezela okuphelele isikhathi sonke sohambo lwakho. Kufanele futhi ulethe nemigomo kadokotela wangempela uma ungakwazi, nje kuphela ukuthi kungenzeka ukuthi ungaxoxwa ngamasiko. Kubalulekile ukubona udokotela wakho ngaphambi kokuba uye e-China ukuqinisekisa ukuthi unayo yonke imiyalelo oyidingayo ngaphambi kokuba uqale ukuhamba kwakho.
- Imithi yokwelashwa ikhanda: Ukuletha imithi yakho oyintandokazi yamakhanda kuyadingeka. Ibuprofen iyatholakala kabanzi e-China (njengegama elibizwa nge-Fenbid ngesiShayina). Kodwa uma ukhetha i-acetaminophen, khona-ke uzofuna ukupakisha i-Tylenol.
- Imishanguzo yesifo sohudo / isicupisi: Ngisho noma ukudla okudlayo kuhle (futhi kungenzeka ukuthi kuyoba), kungase kuphazamise isisu sakho uma ungasetshenzisiwe. Amacala amabi ahudo, kuhle ukuba ne-Cypro kanye nawe. Buza udokotela wakho mayelana nemithi kadokotela.
- I-Diamox: Lokhu noma olunye uhlobo lomuthi wokugula we-altitude kuyadingeka uma uhlela ukuya eTibet noma kwezinye izindawo eziphakeme. Awukwazi ukuthenga i-Diamox eChina futhi awukwazi ukuyithola eHong Kong ngaphandle kwemithi kadokotela. Ngakho uma ucabanga ukuthi uzodinga, yilethe ekhaya. Kunezinye izindlela ze-TCM zokuvimbela ukuguqulwa kwe- altitude , kodwa udinga ukuthatha amasonto ngaphambi kosuku lwakho (futhi ngokukhululekile, lithandeka kakhulu).
- Ama-Band-aids: Lezi zinsuku zokuba ne-blister ngezikhathi ezihamba phambili. Ungathola ama-band-aid ngisho nasendaweni yangasese yezitolo ezisebenzayo kodwa futhi, kuhle ukuba nawo kakade nawe uma udinga.
- I-Anti-bacterial ointment, i-sanitizer noma ezinye izihlanza zandla: Kuhle ngaso sonke isikhathi ukugcina izandla zakho zihlanzekile, kungakhathaliseki ukuthi uvelaphi, kodwa njengoba uvela phesheya futhi ngeke usetshenziselwe amagciwane eChina, kungukuthi umqondo ongcono.
- Ithiyithi encane yokulimala okulula: Lokhu kungenxa yezinyosi ezingenangqondo noma i-knee scrape ezingase zenzeke eNdongeni Elikhulu noma kwezinye izihambeli. Utshwala swabs, i-hydrogen peroxide, i-cotton swabs nama-bandage, i-bandage tape, i-Ace yokubopha kanye nezikhali ze-nail kuhle ukufaka.