I-New Orleans yidolobha eyaziwa ngokuphambene nokudla: ukudla okumanzi, isiphuzo sokuphuza, kanye nama-shenanigans azo zonke izinhlobo. Kodwa futhi kuyindawo yokuthanda izempilo kanye nokuphila kahle, futhi indawo yesimo se-yoga ikakhulukazi i-abuzz. Abavakashi bawamukelekile futhi bakhuthazwa ukuba bathathe amakilasi owodwa cishe cishe wonke ama-yoga studios amaningi aseNew Orleans. Kodwa uma ufuna ulwazi olukuphela-olusha lwe-Orleans ukuze usebenze kumacebo akho eholide, cabangela enye yalezi zindlela ezikhethiwe ze-yoga, ezigcwele ubuciko, umculo, noma umlando.
01 ka-03
I-Jazz Yoga e-Market Market
Ngobusuku ngoLwesihlanu obuhle ku- Bourbon Street ? I-Detox futhi ivuselele ngoMgqibelo ekuseni i-jazz yoga emakethe ye-French emlandweni, emakethe yomphakathi endala kunazo zonke kanye nenhliziyo yendabuko yenkundla yesiFulentshi .
Umfundisi uSusan Landry uhola i-yogis kuwo wonke amazinga ngokusebenzisa ukuhamba kahle kwe-hatha nokuzicabangela ngenkathi i-pianist ye-jazz inikeza ngokuthula. Amakilasi angaphakathi kwesikhungo se-New Orleans Jazz National Historical Park, futhi ngaleyo ndlela aphethwe umoya.
Gqoka izingubo ezihle futhi ulethe i-yoga mat yakho siqu (uma unayo; umfundisi ngokuvamile unezinto ezimbalwa ezengeziwe ukuze akhokhe imali) esikhungweni se-Jazz NHP Isivakashi se-French Market. Uzothola nge-block downriver evela eCafe du Monde , ngemuva ngemuva komfula ohlangothini lwesakhiwo semakethe. Ikilasi, elenzeka ngoMgqibelo kakhulu ngo-10: 00 ekuseni , likhululekile ; bonisa imizuzu engaba ngu-10 ekuqaleni kokubhalisa bese uthola indawo.
Ukuze uthole olunye ulwazi, vakashela iwebhusayithi ye-Jazz National Historic Park.02 ka-03
Yoga e-Cabildo
Jabulela ukugeleza kokuthula okunamandla nokuvuselela ekuseni egalari egcwele ukukhanya kweCabildo , ebheka uJackson Square . Lesi sakhiwo, lapho i-Louisiana Purchase isayinwe khona, manje iyimyuziyamu, ibhala ngomlando wesifunda ngenkathi iphila, ibonisa ukuphefumula ngokwayo.
Umfundisi uNina Boasso, owaba uthisha we-yoga emva kwesiphepho uKatrina washintsha impilo yakhe nombono wakhe, uhola ekilasini, okufanele wonke amazinga okukwazi.
Amakilasi, okuyihora elide, ayenzeka ngoLwesibili, ngoLwesine, noMgqibelo kusuka ngo-8: 30-9: 30 AM . Gqoka izingubo ezifanele ze-yoga futhi ulethe umbhede uma unayo (kunezikweleta ezitholakalayo) futhi wenze indlela yakho eya eChabildo (kuyisakhiwo kuya kwesokunxele saseSt. Louis Cathedral uma ubheka kuso phambili). Amakilasi abiza u-$ 12 , noma i-$ 8 yabangani bamaCadildo, futhi ahlanganisa ukungena emnyuziyamu, okufanelekile ukuphequlula uma isigaba sesiphelile.
Ukuze uthole ulwazi oluningi, vakashela Abangani bewebhusayithi yeCalildo.03 ka 03
I-Yoga ku-Garden Sculpture
Thatha isithombe ngaphambi kokuba ube yisifanekiso esiphila phakathi kwezicucu ezingu-60 + zobuciko e-Besthoff Sculpture Garden e-New Orleans Museum of Art, enye yezindawo ezinhle kakhulu ezingaphandle kwedolobha lonke.
I-Yoga (ngezikhathi ezithile ezangena ePilates) iqhutshwa ngo- 8: 00 ekuseni ngoMgqibelo futhi ibiza ama-$ 5 (mahhala amalungu e-museum). Uma usuqede umkhuba wakho, sebenzisa isikhathi esithile phakathi kwezithombe, ezifaka izingcezu zika-Antoine Bourdelle, uHenry Moore, noLouise Bourgeois.
Uma kwenzeka imvula, iklasi liya kwelinye lezemibukiso yangaphakathi yendawo yokuqoqwa okungapheli kwemyuziyamu.
Abafundisi abavela e-East Jefferson Wellness Centre nabo bahola amakilasi e-Tai Chi ngoMsombuluko ngo-6: 00 ntambama emaphepheni angaphakathi aseNOMA ($ 5).
Ukuze uthole olunye ulwazi, vakashela iwebhusayithi ye-NOMA.