Ama-CD Womculo we-Spa ophezulu kakhulu we-10 we-Yoga, Ukuzindla, nokuSusa

Enye yezindlela ezilula kakhulu zokuletha ikhaya lezehlakalo ze-Spa

Umculo we-Spa ungenye yezindlela ezilula zokuletha umuzwa we-spa ekhaya, kungakhathaliseki ukuthi wenza uhlobo oluthile lwe-yoga noma ukusikhipha. Umculo wezintaba zezinsuku ze-spa nezenzo kuthobisa futhi kukhuthaza impendulo yokuphumula. Yidlale ukuze ikusize ukubhekana nokucindezeleka emsebenzini noma kwenye indawo, ngesikhathi ukwelashwa kwe-spa ekhaya, noma ngesikhathi sokulala njengesibonakaliso sokuthi yisikhathi sokuphumula. Yiqiniso, kukhona izinhlobo ezahlukene zomculo we-spa. Uma useseshini yokwelashwa kanti umhlinzeki wakho udlala umculo we-spa owakucasulayo, ngandlela-thile cela ubuchwepheshe bakho ukuba abuye phansi noma abuke. Umculo we-Spa akufanele usicasule noma usicindezele; kufanele iphumule futhi isishiye sikhululekile kulokho okuzayo. Uma umculo wakho we-spa ungenzi lokho, cabanga ngokukhetha kwakho. Nazi izihloko ezi-10 eziphumuzayo ezingakusiza ukhululeke ngokwanele ukuze uvuleke ku-yoga, ukuzindla nokusikhipha .