Ukusebenzisa ibulabula lokusikhipha imithi kuyindlela yokubonisa ukuthi injongo yokusikhipha isho ukunikeza izinzuzo zezempilo . Ngamanye amazwi, ngeke kube khona " ukuphela okujabulisayo ". Okunye okusho ukusikhipha imithi yokwelashwa ukuthi kokubili iklayenti nomsebenzi abanomgomo okwabelwana ngawo wokufeza izinguquko zesakhiwo ngaphakathi komzimba, ngokujwayelekile ngokusebenzisa uchungechunge lwezixuku ezivamile.
Kuwusizo ukuba nomlando omncane ukuqonda ukuthi kungani ukubhula kwezidakamizwa kuyigama elibalulekile emkhakheni wezokwelapha massage.
Ngama-1880 ama-masseuses nama-masseurs basebenze ngaphakathi kwemithi ejwayelekile njengabasizi bezidokotela, kanye nasemisebenzini yangasese.
Bayazikhono emisebenzini ethambile yama-tissue manipulations eyaziwa ngokuthi i-effleurage, i-petrissage, i-friction ne-tapotement - ukuhamba okuvamile kwe-Swedish massage - eyakhiwe udokotela waseYurophu uJohn Mezger.
Ukuphuma kwe-Massage Parlor
Ngomnyaka we-1930, ukusikwa kweSweden kwakuyihlelo loke le-physiotherapy elibandakanya ukuphathwa kwamathambo, ukunyakaza, i-hydrotherapy ne-electrotherapy yezempilo jikelele, ukuphatha izifo nokulungisa ukulimala. Izigameko kanye nama- masseurs basebenza njengama-physiotherapists odokotela kanye nase-YMCAs, okugeza emphakathini, ama-spas, ama-beauty parlors kanye nemitholampilo yabo yempilo, ngezinye izikhathi eyaziwa njengezikhulumi ze-massage.
Kodwa-ke, "amaphulisa okugaya" aqala ukuvula lokho okwenzela isevisi ehlukile. Ngama-1950s kanye nawo-1960 "ukubholisa umzimba" kwakuyindlela yokudayisa ubufebe.
Ukubhuka njengendlela yokwelashwa ngokusemthethweni kwakwenzekile, njengoba kwakunemisebenzi ye-masseuse ne-masseur.
Ngama-1960s kanye no-1970 isizukulwane esisha sabantu esiphefumulelwe ukunyakaza kwabantu okungenzeka nokuthi ukuphulukiswa kwemvelo kwaba nesithakazelo ekuphulukiseni ukwelashwa kwemithi futhi. I-Esalen Institute yaseCalifornia, eyasungulwa ngo-1962, yahlakulela isitayela sayo sokusikwa kwe-Esalen.
Bazibiza ngokuthi abahlaziyi be-massage kanye nomsebenzi abawenza "ukusikhipha imithi" njengendlela yokubuyisela idumela lobuchwepheshe lokusikhipha.
Ngisho nanamuhla amakhasimende abesilisa abiza abahlengikazi abazimele besifazane abazimele ukuthi babuze mayelana nezinsizakalo zabo zokuzihlambalaza, bakhomba ukuthi banesithakazelo sokuphela kokuzibuza ngokubuza ngokuthi "ukuqoqa umzimba wonke" noma "okungeziwe". Ngokuchaza ukuthi kuyisisindo sokwelapha, udokotela ubavumela ukuthi bangalindeli ukuphela okujabulisayo, futhi ngokujwayelekile bayosuka efonini ngokushesha, benqabe ukubhala noma kunoma yimuphi umcimbi.
Massage yokwelashwa Ukufeza Izinguquko Zesakhiwo
Okunye okusho ukuthi ukusikhipha imithi kungukuthi iklayenti kanye nodokotela banomgomo ohlanganyelwe wokufeza izinguquko zesakhiwo emzimbeni, kaningi ngokusebenzisa uchungechunge lwezixuku ezivamile. Yize noma yikuphi ukubhula kochwepheshe kuyindlela yokwelapha, enezinzuzo zangempela zezempilo , ukusikhipha okunye ukugxila ekugxileni.
Ngokwesibonelo, ukusikhipha isiSwedish kuyinto ukusikhipha okungcono kakhulu okuthuthukisa igazi ne-lymph ukujikeleza futhi ukubuyisela wena. Nakuba kuhle emzimbeni wakho nangengqondo yakho, akuhloswe ukuguqula izakhi ezisemqoka zomzimba ezingabangela ubuhlungu nemingcele.
I-massage ye-tishu ejulile noma i- massage yezemidlalo isebenzisa ukucindezela okujulile nokugqamuka kwesibhamu ukuze kukhululeke izicubu ezilandelwayo noma ezithandwayo, okuyinto ngokuqinisekile yokwelapha.
Kodwa uma uthola massage endaweni yokuhlala, cishe ngeke ubone ukuthi lo muthi uphinde uphinde ubeke inzuzo engapheliyo yokwelapha.
Ukusikhipha imithi kusho ukuthi unikeza ochwepheshe ngesiphalazo esithile, isibonelo, ubuhlungu ekhanda lakho, amahlombe afanelekile, noma i-spasm emhlane wakho ophansi (noma ngisho nantathu). Udokotela ulandela izinyathelo ezine:
- Hlola isimo sakho samanje. Lokhu kuzobandakanya ukuthatha umlando, ubuze ukuthi uke wabhekana nobuhlungu kangakanani, kungakhathaliseki ukuthi ukuqala kungazelelwe, ukuthi ubuzwa kanjani ubuhlungu, njll. Uchwepheshe uzophinde aqaphe indlela ohamba ngayo, avivinye uhambo lwakho lokuhamba, futhi uzizwele izicubu ngenkathi ukwelashwa okungahambisani nokuthungwa
- Khombisa uhlelo. Uma ngabe lo mkhakha unombono omuhle wesimo sakho, angasikisela indlela yokwelapha. Lokhu kungase kube lula njengokugxila endaweni yakho yokukhononda - amahlombe, aphansi nangemuva eqondile - kunokuba uzame ukwenza umzimba ogcwele ngesikhathi esisodwa. Uchwepheshe angase ancoma uchungechunge lwezikhathi ngezikhathi ezinconywayo, futhi akhombise uhlobo lwenqubekela phambili ongayilindela ngaleso sikhathi. Angaphakamisa ezinye izindlela zokwelapha indawo, njengokusebenzisa ukushisa, iqhwa, i-hydrotherapy, noma i-stretch. Uma kufanelekile, udokotela angakutshela kwenye i-professional yezempilo ukuze uhlolwe ngokuqhubekayo nokwelashwa.
- Yenza ukwelapha. Lona ukusikhipha, noma ukwelashwa, ngokusekelwe ekuhlolweni kanye necebo ovumelene ngalo.
- Hlola umphumela. Ekupheleni kokwelashwa, wena nomhlengikazi ubuyekeze imiphumela. Ingabe ubuhlungu bungaphansi? Ingabe kukhona ukuhamba okuningi kokujoyina? Ingabe ukuhlelwa kwakho kuthuthukisiwe? Ngesisekelo semiphumela, udokotela angancoma izikhathi ezengeziwe kanye nemvamisa. Uma ufika njalo ngesonto, isibonelo, uzobona intuthuko esheshayo kunokuba ulinde amaviki amabili noma amathathu phakathi kweseshini. Ukuhlolwa kuzokwenzeka ekupheleni kweseshini ngayinye ukucacisa inkambo yokwelapha eqhubekayo.
Kungase kuzwakale kuhileleke kakhulu, kodwa ochwepheshe onolwazi angenza ukuhlola futhi aphakamise uhlelo ngokushesha, ngisho nase-spa resort, futhi kufanele uhlangabezane nesilinganiso esithile sokukhululeka ngisho naseseshini esisodwa. Ukukhawulelwa kwe-spa resort yiyona ndlela abantu abaningi abayitholayo lapho behlala eholidini. Ukubuyela emuva uchungechunge lwezokwelapha akuvamile ukusebenza. Kodwa ungahlala ulandelana nodokotela wangasese noma isazi se-massage esinconywa endaweni yangakini ye-spa uma ufuna ukuqhubeka nokusikhipha umzimba