I-Camest enkulu kakhulu ye-Santiago Izingozi Ne-Annoyances

Yini Engayiphutha Ngayo I-Camino Nendlela Yokuyivimbela

I-Camino de Santiago iyinto ejabulisayo kakhulu - kodwa kunezingozi ezihambisana nokuhamba 800 kuya ku-900km esikhathini esingaphansi kwenyanga. Lona uhlu lwezingozi ezingenzeka ku-Walk of St James - eziseduze phezulu yizo okufanele uzikhathalele kakhulu.

• Nini Ukwenza I-Camino de Santiago
• Umhlahlandlela we-Camino de Santiago
• Zibhalele ihhotela elihle uma usuqedile iCamino eSantiago

• 01 kwezingu-10

  Blisters

  Ama-blisters yisifo esivame kakhulu abahluphekayo abahambeli beCamino de Santiago. Kodwa ziyakugwema kalula - Ngazithola nje kancane kancane futhi ngiyazi ukuthi kungani (ama-insoles asezicathulweni zami ayephelile.

  Uhlobo oluthandwayo lwe-band aid oluthandwa ngabahambi bezokuvakasha lubizwa ngokuthi 'ukuhlanganiswa'. Ungabathenga kunoma iyiphi ipulazi emgwaqweni. Ungathenga enye indlela yaseMelika lapha: Spenco 2nd Skin Blister Pads (Thenga ngqo)

• 02 kwezingu-10

  I-Tendonitis

  Uma uthola amabhuleki futhi uqala ukuhamba ngokuhlukile, ungathola i-tendonitis njengomphumela. Ngisho noma ungenayo i-blisters, i-tendonitis iyinkinga evamile yabahambi. Iningi labantu engangihlangana nabo likwazi ukunqoba ukulimala kwabo ngokuphumula okuncane (noma ukuyeka ngokuphelele noma ukuhamba izinsuku ezincane). Uma ungakhulumi iSpain, cela isikhulumi saseSpanish ukukusiza ekhemisi.

• 03 ka-10

  Ukuhlungu obusemhlane

  Ukuthatha okuningi futhi esikhwameni esingafaneleki kuyobangela izinkinga emuva, njengoba kuzohamba ngokuma okubi. Qinisekisa ukuthi isikhwama sakho sinezintambo ezilungile futhi siqinisiwe kuzo zonke izindawo ezilungile nokuthi uhamba 'kahle'.

• 04 kwezingu-10

  Izinsiza eziphukile noma ezingasebenzi

  Isikhwama noma izicathulo ezibonakala kahle uma uzizama esitolo kungase kungabi khona emva kokuthi uzigqoke ngezingu-100, 200 noma 300km. Ngakho uya kuphi ukuthola imishini entsha?

  Kunezindawo ezimbalwa ezinhle zokuthola imishini yezemidlalo nemisuka esuka eCamino.

• 05 ka-10

  Amathanga Amabi

  Lena yinkinga engangiyihlupheka kakhulu. Ngokuyinhloko ngenxa yokuphatha imishini eminingi, enganginacala ngempela. Kubalulekile ukuhamba kahle. Ngangihamba ngenduku yezintaba futhi ngathola ukuthi ngithemba kakhulu kulo, okusho ukuthi ngangiziphonsa kakhulu kunyawo olulodwa.

  Nakuba wonke umuntu esaba ukukhuphuka ngaphambi kokuba ahlanganyele eCamino, empeleni uhamba emgodini okungenzeka ukuthi ubangele ukulimala, ikakhulukazi emadolweni.

• 06 kwangu-10

  Ukushiswa kwelanga nokushisa

  I-Spain lizwe elishisayo futhi nakuba inyakatho inesimo sezulu esinempilo kunokuthi, i-Andalusia, izinga lokushisa eliphezulu livamile futhi eziningi zeCamino zidalulwe kakhulu.

  Ukuqapha okujwayelekile kusebenza - thola ibhodlela elincane (okungenani) eliyisici se-sunlock. Isikhathi esihle sezulu-inkambiso yokugqoka ingubo elinezinkinobho ezikhanyayo - imikhono emide ingakwazi ukugcina ilanga noma likwazi ukuguqulwa lapho kunesembozo sefu, kuyilapho ihembe lihle kakhulu ekuseni ekuseni.

• 07 kwangu-10

  Ukuthola Ukulahlekelwa

  Olunye ukwesaba okungaqiniseki ukuthi lokulahlekelwa. I-Camino ibhalwe kahle kakhulu futhi ilahleka cishe akunakwenzeka. Uma uzulazula endleleni, amagama amathathu kuphela aseSpain azokubuyisela endleleni: '¿Para el Camino? (i-Camino?). Wonke umuntu wendawo uzokwazi ukuthi udinga kuphi futhi uzokukhomba endleleni efanele. Ngisho ngaphandle kwalawa magama amathathu, ungubani nokuthi uya kuphi uzoba lula kubantu abaningi kakhulu!

  Iningi labahambiyo liletha incwadi yokuqondisa enamabalazwe omzila kuwo. Lokhu kuyasiza kusihlwa lapho uhlela umzila wakho osukwini olulandelayo, kodwa njengoba kuzoba nezincwadi ezingaba ngu-20 zokuqondisa okuzungezile njalo kusihlwa, akudingeki uzithenge ngokwakho - nje uboleke! Ngaphandle kwalokho, thola le ncwadi yemephu ye-Camino elula.

• 08 kwezingu-10

  Ukukhathala nokuphelelwa amandla kwamanzi

  Abaningi abahamba ngezinyawo babheka ukuhamba ngezinyawo ezingu-800km futhi besaba ukuthi kufanele bahambe kangaki usuku ngalunye. Noma kunjalo, ngabona abantu abambalwa ababhekene nale nkinga.

  Hamba ngezinyawo zakho, udle ngokufanele futhi uphuze njalo (iziphuzo zezemidlalo uma kungenzeka). Thatha izingxenye ezincane kancane kancane futhi ungazikhandli ngokwengeziwe. Zinike isikhathi esanele sokwenza iCamino ukuze uthathe izinsuku ezincane lapho kunesidingo.

  Uhlu lwamadolobha namadolobhana akhuphuka, nemininingwane yezindawo zabo kanye nebanga eliphakathi kwabo kubalulekile. Lokhu kuzokusiza ukunquma uma udinga ukuma lapha noma ulinde kuze kube idolobha elilandelayo. I-imeyili ye- Red de Albergues ngekhasi labo elihle kakhulu nalo lonke lolu lwazi.

• 09 kwezingu-10

  Izimo Zengaphambi Kokugula Ezikhona

  Nguwe kuphela owaziyo uma ungenza i-Camino. Ngesikhathi ngisatshela noma ubani esimweni esihle sempilo ukuthi i-Camino ilula kakhulu kunokuba iqaphele, iqiniso lokuthi abantu bafa kuCamino liphakamisa ukuthi kukhona abantu abaluma okungaphezu kwalokho abangakuhlafuna. Uma unesifo (asthma), isimo senhliziyo, i-arthritis noma esinye isifo esandulele esicabanga ukuthi singalimaza intuthuko yakho eCamino, thintana nodokotela wakho ngaphambi kokuba uhambe.

  Ngenkathi kuCamino uqobo, thatha umakhalekhukhwini futhi ukhumbule ukuthi 112 inombolo yocingo oluphuthumayo eSpain. Unama-operators angamaNgisi.

• 10 kwangu-10

  Izingozi Zezimoto

  Ngakolunye uhlangothi lomgwaqo osendleleni eya e-Estella kuyisikhumbuzo kunkosikazi waseCanada owahlukumeza impilo yakhe ngemuva kokushaywa ngumshayeli odakiwe. Kubantu abayi-100,000 abahamba ngeCamino unyaka ngamunye, nguye kuphela okuwukufa engikuzwile, kodwa ngokuqinisekile kuyingozi. Uma uhlela ukuhamba ngaphambi kokuba ilanga likhuphuke, cabanga ukuthatha igesi lokucabangela futhi uqiniseke ukuthi uyayigqoka ngoMgqibelo nangeSonto ekuseni, lapho abashayeli abadakiwe bengase babe khona emgwaqweni.