I-Canyon Ranch e-Lenox

Abantu baya eCanyon Ranch ngezizathu eziningi - ukuze bathole impilo enhle, balahlekelwe isisindo, bajabule, badlule ukufa, baphathe isifo senhliziyo. Futhi kuyisibonakaliso sezimfanelo zayo eziyingqayizivele ezingahlangabezana nazo zonke lezo zidingo. Ngokulinganisela ukulinganiswa kwezwe elihle kunazo zonke zezempilo nempilo , i-Canyon Ranch eLenox iyinkimbinkimbi ehamba phambili eyakhiwe eduze nendlu ka-1890 yase-Italy.

Njengempahla kadadewabo eTucson, amandla ayingqayizivele e-Canyon Ranch yizisebenzi eziningi, ochwepheshe bezokwelapha, abahlengikazi bezokuphila, abahlinzeka ngezindlela zokudla, abavoti bezobuchwepheshe, abahlinzeki bezempilo kanye nabeluleki bezempilo ngokomoya ukuze bakusize ube nempilo kuwo wonke amazinga.

Awudingi ukuza eCanyon Ranch ukuthola i-pedicure. Yini eyenza kube yinto ekhethekile yimisebenzi yayo yezempilo nokuphulukisa.

Indlela Yokuthola Impilo

Abantu abaningi baya lapho ukubhekana nezindaba ezithile zempilo - ubuhlungu obungapheli noma isifo senhliziyo, isibonelo. Izinkinga ezikhona zingabonwa futhi zilungiswe ngaphambi kokuba ugule. Uma usuvele uphilile, kuyindawo enhle yokuqinisa imikhuba yakho emihle futhi wenze ezinye izinto zenze ngcono.

Ngokwesibonelo, ngizivocavoca njalo, kodwa ngeseshini yangasese ngivuma ku-physiologist yokusebenza ukuthi ngizonda uhlelo lwami lokuqeqesha amandla. Wakhele uhlelo usebenzisa i-physio-ball esebenza amaqembu amathathu ama-muscle ngesikhathi esisodwa, ngakho ngiyakwazi ukuwasebenzisa ngemaminithi ayishumi nanhlanu.

E-Canyon Ranch e-Lenox, kunezinombolo eziningi ezithinta ukuchitha isikhathi sakho - okungenani amakilasi angu-40 noma izinkulumo ngosuku. Abanye abantu bahamba ekuseni ukuhamba ngezinyawo noma ukuhamba ngomkhumbi, kodwa ngangiya endaweni eyinkimbinkimbi, ezama i-tai, ne-massage yaseThailand .

Ngafunda amasu okuzindla futhi ngafunda izinkulumo eziningi ngangokunokwenzeka ezindabeni ezifana nokuvimbela ukulahleka kwethambo, ukudlala okunempilo, ukwelashwa kwe-homeopathic nokunciphisa ukucindezeleka.

Ngemuva kwezinsuku ezintathu zokudla ngokulungele kahle, ukudla okunempilo ngaphandle kokuphuza utshwala, ngangizizwa nginamahloni futhi ngilahlekelwa amakhilogremu amabili.

Lokho kwakuyi-Canyon Ranch yami e-Lenox, kodwa ngenkathi ngisuka ekamelweni ngiya ekamelweni, ibhuku lezincwadi ngesandla, ngithatha ulwazi oluthe xaxa ngangokunokwenzeka, ezinye zimile emagqeni, ubuso buphendukela elangeni, bengenzi lutho neze. Awukwazanga ukuwahudula enkulumweni.

Ukufunda Ukudla Okungcono

Ekamelweni lokudlela ufunda izindlela zokufaka ezinye zeziphakamiso ozizwayo ezinkulumweni. Ibha isaladi inezimbiza ze-sunflower futhi imise imifino ye-flax yokukhipha ngaphezulu kwemifino yakho, nezibonakaliso zicele ukuthi ukhumbule usayizi wesabelo. Zonke izinhlu zemenyu zinama-calories, ama-fibregrimu namaphrotheni amagremu. Futhi kukhona izinqumo eziningi ezithakazelisayo, kuhlanganise namakhekhezi, okuqaphela ukuthi akudingeki ukuba uphelelwe ukudla kahle.

Ayikho utshwala esetshenziswayo, into engiyitholile idabukisa kakhulu ngobusuku bokuqala. Ngobusuku besithathu, lapho ngibona ukuthi izinsuku ezintathu zokuphila okuhlanzekile zingase zizizwe kanjani, ngiyabonga. Isevisi evelele yeCanyon, abasebenzi kanye nokuhlela kuyabiza ukuhlinzeka futhi kuzokubiza.

Konke ofuna ukukwenza kuphumula ngamachibi futhi uthole ukusikhipha, kunezindlela ezingabizi kakhulu zokwenza. Zama spa resort . Kodwa uma ufuna imisebenzi kanye nokuhlela, akekho owenza ngcono, futhi ngempilo eningi kanye nezinsizakalo zokuphulukisa, kungomunye wothando.

Ukuze wandise isipiliyoni ,lala ku-Lenox ngobusuku ngaphambi kokungena, bese ufika ngo-8 ekuseni ekuseni. Vele ubeke imithwalo yakho nge-bellman bese uphila ngaphandle kwesikhala esitokisini ukuze ungene ngemvume. Okufanayo kuya komunye uhlangothi lohambo. Kuthatha isigamu-usuku nje ukuze uthole ukuqondiswa - ukuthatha uhambo, funda iphephandaba lamasonto onke futhi uhlangane nomxhumanisi wezinhlelo zakho nomhlengikazi ukuthuthukisa isu futhi ugxile ekuhambeni kwakho.

I-downside kuphela e-Canyon Ranch yiyona "Manolo Blahnik factor," - izicathulo ezithweswa owesifazane owamisa uhambo lokuhamba njengoba nje beqala ukuxoxa nomshayeli wakhe. Futhi abantu abaningi bayayinaki isimiso sokugcina amafoni angagciniwe emakamelweni abo. Iningi lalingobungane - nakuba ungase uzwe imininingwane eminingi yokwelashwa kwakho kunokuba ungathanda.

Abaningi bacabangela iCanyon Ranch ikhaya lesibili, indawo ethile yokulahla zonke izinyanga ezimbalwa ukuze kuvuselelwe.

Kwabanye kungumcimbi omkhulu wonyaka. "Njalo ehlobo ngishiya izingane zami nomyeni wami futhi ngichitha ubusuku obunhlanu lapha," kusho umama othile waseCalifornia owaqhubeka ephuma kuyo yonke indawo engangiyiyo - tai chi, physioball class, ngisho nebhingo. "Siyibiza ngeKamp Mom." Qagela ukuthi waya ekhaya okholwayo.

Ukubhuka: 1-800-792-9000, iphakheji lezinsuku ezintathu kuhlanganise nokudla, ukwelashwa, amakilasi, amashabhu, izinkulumo, imisebenzi. Amanani aqala ngo-$ 1,330 ngomuntu ngamunye ngokusezingeni eliphindwe kabili, futhi ahluka ngokususelwa esikhathini sonyaka. Iminye imisebenzi kanye nama-workshops eyengeziwe.