Indlela yokulala kangcono futhi uthole ukuphumula okuhle ebusuku lapho uhlala khona.
Kwabaningi bethu, kunzima ukulala kahle endaweni yekamu. Nakuba kuyamangaza, akusiyo njalo ukuthula lapho ungasekho ekhaya eliduduzayo futhi ulele ebangeni elikhulu ngaphandle. Kunezinto ezimbalwa ongayenza ukuze sikusize ulale kangcono futhi uthole ukuphumula okuhle ebusuku ngenkathi usenkampeni.
Ufuna ukwazi ukulala kangcono ngenkathi usenkampeni, sikufumene ukuze ukwazi ukuyeka ukukhathazeka futhi uthole ukuphumula okuhle ebusuku.
01 ka 09
Shush nature, ngilale.
© Ben Bloom | I-Getty Images, i-Digital Vision Ngokuqinisekile, ukulala ngaphansi kwezinkanyezi eduze komlilo we-camp ngenkathi ulalele umfula oqhumayo ugijimelwa imisindo emnandi, futhi kunjalo, kodwa akuwona wonke umuntu okwazi ukuphumula nokulala kahle ngaphansi kwalezi zimo. Njengoba sithanda umqondo wokulala ebantwini bemvelo, ngezinye izikhathi ubude behlane bungaba bukhulu - ukuthula kungase kukugcine ebusuku. Uma kunjalo, khetha ikampishi enezinga eliphakeme lokuzwakalayo lokuthanda kwakho, kepha uma lokho kungasebenzi, cabanga ngokuletha ama-plugs akho endlebe.
Okuningi: Hlela i-Stargazing Campout
02 ka 09
Phakamisa itende lakho endaweni epholile.
Uma ukhetha ukuthi ungabeka kuphi itende lakho (noma ubeke i-RV yakho) qinisekisa ukuthi uyigugu, noma uma unecala elincane, qiniseka ukuthi ikhanda lakho likhuphuka. Kubakhamuzi bamatende, bheka indawo enamatshe ambalwa futhi uma kunokwenzeka, umhlabathi onotshani njengotshani noma izinaliti zamapayipi. Uma udinga, susa noma yikuphi amadwala amakhulu avela esitokisini sakho samatende.
Okuningi: Imibuzo Ebuzwa Ngokuphindaphindiwe NgamaTents
03 ka 09
Faka ifoni yakho yokulala nokulala embhedeni.
Qinisekisa ukuthi unesilinganiso esifanele sokubhekwa kombhede okudingeka ukhululeke. Hlola i-mattress yakho ekhaya ekhaya endaweni elukhuni ukuze ubone ukuthi ihamba kahle yini - akukho okubi kakhulu kunomshini we-mattress ophazamisa phakathi nobusuku! Zama ukungeza imemori yesikhumbuzo noma i-crate yamaqanda kumbhede wakho wekamu ukuze uthole induduzo eyengeziwe.
Okunye: Amasongo Eyisisekelo - Okunye Okubhekene Nokulala
04 ka 09
Khetha isikhwama sokulala esingcono kakhulu se-campout yakho.
Izikhwama zokulala zithengiswa ngesilinganiso sokushisa, kodwa ungakuvumeli lokho. Kuye ngomakhi, ukulinganisa isikhwama sokulala kungashintsha. Hlola noma yikuphi ukubuyekezwa kwesikhwama sokulala ukuze ubone ukuthi abanye bathini ngesilinganiso. Ngokujwayelekile, uzodinga isikhwama sibalwa ngokupholile kunesimo sezulu osilindele. (Qinisekisa ukuhlola isimo sezulu esibikezelwe ngaphambi kokuba uhambe.) Ukufudumala okwengeziwe kuyoduduzeka okunethezeka. Uma ungaqiniseki ngesikhwama sakho, hlela ukuletha izendlalelo ezifudumele ukulala, noma ingubo engaphezulu ukuze uphonsa phezulu, uma kungenzeka.
Okuningi: Ungathenga kanjani isikhwama sokulala sekhwalithi
05 ka 09
Ukufudumala isikhwama sakho sokulala.
Uma umqondo wokungena embhedeni obandayo ungathandeki kuwe, ungesabi, ungaba nombhede oshisayo endaweni yokulala futhi awudingi ukuba ube nomunye umzimba ukukufudumele. Imizuzu engamashumi amathathu kuya kwehora ngaphambi kokulala kwesikhathi, ubilise imbiza yamanzi bese uyivumela ukuba ipholile kancane. Beka amanzi ashisayo ebhodleleni lamanzi eliphikisana nokushisa, vumela ukupholisa bese ufaka uphawu. Lesi yisinyathelo esibaluleke kakhulu - qiniseka ukuthi ibhodlela lamanzi livaliwe ngokuqinile futhi selihlile ngokwanele ukuthi ngeke lande futhi livule. Faka ibhodlela lamanzi ashisayo esikhwameni sakho sokulala. Uma uphahla ngaphakathi esikhwameni kuyoba ukufudumala okufudumele kuwe, kodwa qaphela ukuthi ungashintshi ebhodini elishisayo.
Okuningi: Amathiphu angu-9 we-Winter Camping
06 ka 09
Ama-Mosquitos, asisekho.
Akukho okwenza ubusuku obuthakathaka obunzima ngaphezu kokudliwa yizimbungulu ubusuku bonke. Kulungile kukhona izinto ezimbi kakhulu, kodwa izinyosi embhede azijabulisi. Uma ukhetha ukweqa itende futhi ulale ngaphandle ngaphandle kwezinkanyezi, bheka ku-netting umsila. Lokhu kuzokusiza ukugcina izimbungulu ezilumayo, kodwa ziyakuvumela ukuthi ujabulele isibhakabhaka sasebusuku. Uma ubambe amatende etendeni noma i-RV, hlola kabili ukuthi ayikho imigodi emasikrini futhi uma kunjalo, qhafaza ngaphambi kokuhamba! Imikhiqizo ye-lavender yemvelo iyasiza futhi uma izimbungulu zingekho okubi kakhulu.
Okuningi: Ungazigcina kanjani izimbungulu
07 ka 09
Ayikho immores. Ithimba le-Chamomile ngomlilo wekamu.
Ishokoledi esishisayo ne-s'mores yi-classic fire classic, kodwa wonke ushukela ne-caffeine kusuka kwhokolethi angeke ikusethe ukuphumula okuhle ebusuku. Ama-herbal teas help ukuphumula ingqondo nomzimba; i-chamomile inhle kakhulu ngokuphumula kwesikhathi sokulala.
Okuningi: Amathiphu amahlanu wokuphumula kwekamu
08 ka 09
Makube khona ukukhanya, izibani ezikhanyayo.
Akekho othanda ukuvuka embhedeni wabo ebusuku ebusuku, kodwa ngezinye izikhathi lokho akunakugwema. Ngisho noma ungahle uhlele ukuvuka ebusuku ubeka i-flashlight eceleni kombhede wakho ngokungaqondakali phakathi kwezimo zobusuku. Kuzokwenza ukuvuka kube lula futhi kunethezekile futhi kukunike ukuthula kwengqondo njengoba ulala.
09 ka 09
Hlola ukusondela kwakho endlini yokugezela.
Uma ucabanga ukuthi uzokwenza uhambo endlini yokugezela phakathi nobusuku, khetha ikamera eliseduzane nalezi zakhiwo. Lokhu kuzokwenza lo msebenzi ukhululeke kakhulu kuwe.