Isiqondiso sezindawo ezihamba kahle kakhulu eNdiya

Amasevisi aphezulu e-India for Rejuvenation and Healing

Izikhungo ze-Wellness zase-India zithathe izindawo zokunethezeka nokuvakasha kwezokwelapha ezingeni elilandelayo. Kusemzimbeni wezempilo ukuthi uzokwazi ukuphishekela ukuphulukiswa okuphelele ngokomzimba, ngokomzwelo nangokomoya. Uzothola iningi lalezi zikhungo eningizimu ye-India, ikakhulukazi emazweni aseGoa, Kerala naseKarnataka. Lesi sihloko sigcizelela okuhle kakhulu nalokho abanikezayo.

• 01 kwangu-11

  I-Shreyas Yoga Retreat, e-Bangalore

  Uma ufuna uhlelo lokwelapha olusekelwe e-yoga, kodwa ungathanda indawo enokunethezeka esikhundleni seyodwa ye- ashrams e-India , khona-ke uSyreyas uyindawo yakho! Le resort resort, engamakhilomitha angu-35 ukusuka e- Bangalore , ihlongozwe kwezinye zezindawo ezikhethekile kakhulu e-Asia. Kunamakamelo angu-12 nje kuphela, asakaze emahektha angu-25 engadini. Inhloso yalokho ukuthatha izivakashi ohambweni lokutholakala komuntu siqu, ukuhlanganisa nokuhlanza umzimba kanye nemicabango yengqondo, futhi unikeze umbono ongokomoya ngezenzo nemicabango. Kufezwa nge-Hatha yoga classic (postures), pranayama (ukuphefumula) nezinqubo ze- pratyahara (ukuzindla) ezithathwe ku-Yoga Sutras. Ngaphezu kwalokho, izivakashi zingabamba iqhaza kwimisebenzi esekelwe emvelweni nasemphakathini. Lokhu kufaka phakathi ukuchitha isikhathi emasimini, ukulungiselela ukudla ezinganeni zezintandane zendawo, nokuvakashela izindawo zendawo. Uma ufuna ukuphumula, u-Shreyas uhamba amathrekhi, ibhuku lokubhukuda langaphandle, i-spa, yaseshashalazini yasendlini, kanye nemtapo wolwazi.

  • Izindleko: Izinga lokuhamba ebusuku liqala kusuka ku-$ 280 ngesikhathi sonyaka ophansi (ngo-Ephreli kuze kube sekupheleni kukaSeptemba) itende elilodwa elingadini noma i-cottage ye-poolside. Zonke ukudla kanye nemisebenzi kufakiwe. Izindleko zengeziwe, futhi lezi zingeza kufika ku-27%. Amazinga wephakheji ayatholakala futhi, kusukela ku-$ 1,060 ukuthenga iphakheji ye-Wellness ye-Soul ebusuku, kanye nentela. Funda ukubuyekezwa futhi uqhathanise amanani ku-Tripadvisor.

• 02 kwangu-11

  Izingane Malsi Estate, Dehradun, Uttarakhand

  Esinye sezikhungo zokuhlala kahle eNdiya, i-Vana Malsi Estate yavulwa ekuqaleni kuka-2014. Ngokuvamile kufaniswa ne-ashram yokunethezeka njengoba kunemikhombandlela ethile nemingcele okumelwe ilandelwe, kufaka phakathi izambatho okufanele zigqoke, nemisebenzi yeqembu. Izinhlelo ze-Bespoke ezicwilisayo zihanjelwa isivakashi ngasinye ngokusekelwe ezinhlosweni ezihlukahlukene kusukela ekucindezelekeni ekulawuleni isisindo. Ukwelashwa kuhlanganisa i-Ayurveda, i-Sowa Rigpa (ukuphulukiswa kwe-Tibetan), i-yoga, imithi yemvelo (njengokugcoba), izinyathelo zokwelapha (ezifana nokusikhipha umzimba kanye nokuhlambalaza), ukuvivinya umzimba kanye nemithi yokwelapha. Isidlo sokudla kahle, ukuzindla okuqondiswa nsuku zonke, izifundo zokupheka okunomsoco, imisindo yomculo, imifino nemifino yemifino, nezithelo zezithelo zonke ziyingxenye yokuhamba. Izivakashi nazo zikhuthazwa ukuba zihlele ukudla kwazo. Kukhona ukuhlala okungenani ubuningi obubusuku obuyisikhombisa.

  • Izindleko: Kusuka nxazonke U-$ 680 ubusuku ngabanye abantu ababili, kuhlanganise konke ukudla, ukwelapha nsuku zonke nokudluliselwa.

• 03 ka-11

  SwaSwara, Gokarna, Karnataka

  I-SwaSwara itholakala kwenye yezindawo ezihamba phambili ze-beach e-India, iGokarna e-Karnataka. Inhloso yezokwelapha ukusiza ukuxhuma nomzimba wakho nomphefumulo wakho. "Swa" ngesi-Sanskrit lisho ukuthi "uqobo", futhi "Swara" lisho umsindo. Okuyingqayizivele lapha ukuthi indawo yokubhuka ingenye yamahhotela aphezulu we-art e-India - ine-Artist in Program Resident, ukuze ukwazi ukuzihlola ngokusebenzisa ubuciko. I-Sunrise yoga ogwini, ukuzindla, kanye nezinqubo ze-Ayurvedic nazo zinikezwa. Indawo yokubhuka ikhululekile kakhulu kunezindawo eziningi zokuphila, njengoba inikeza iwayini nokudla. Noma kunjalo, inyama (ngaphandle kwezinhlanzi) ayinakusizwa. Izindawo zokuhlala zinikezwa ngama-villas angama-Konkan angu-24. Izivakashi kufanele zihlale ubuncane obubusuku obuyisihlanu, ziphakanyiswe ngobusuku obuyisikhombisa.

  • Izindleko: Amaphakheji e-Ayurveda aphelele ngokugcwele avela ku-$ 1,650 amabusuku ayisikhombisa. Lesi yisilinganiso eshibhile phakathi nenkathi yemikhosi , kusukela ngoMeyi kuya ku-Okthoba. Funda ukubuyekezwa futhi uqhathanise amanani ku-Tripadvisor.

• 04 kwangu-11

  I-Ayurvedagram I-Heritage Wellness Centre, e-Bangalore

  Njengoba igama liphakamisa, ukugxila kokwelashwa ku-Ayurvedagram kuyi- Ayurveda . Ihlanganiswe ne-yoga, ukuzindla kwe- pranayama (ukuphefumulela), kanye nokukhethwa kwezimbali ezikhethiwe ukuqedela umbuso wezempilo. Amaphakheji wezokwelapha asetshenziselwa ukuhambisana nezidingo zezivakashi, njengoba kunqunywa udokotela lapho efika. Isikhungo sigxile kwi-arthritis, ukuphumula okuphansi, ukukhuluphala, isifo sikashukela, ukucindezeleka, ukungabi namandla, nokungabi namandla. Izivakashi zihlala ezindlini ze-antique zokhuni eziye zafakwa kabusha eKerala. Eqinisweni, zonke izakhiwo ezisezindaweni eziyisikhombisa ze-acre zingaphezu kweminyaka engama-75 ubudala. Kunezinhlobo ezingu-200 zezinyosi ezingavamile zokwelapha.

  • Izindleko: Kusukela kuma-rupie angu-13,000 ($ 200) ubusuku ngabunye ngokuhlala komuntu oyedwa. Kuhlanganisa indawo yokuhlala, ukudla, imithi, ukuzijabulisa kwamasiko, kanye nokusetshenziswa kwazo zonke izindawo ezifana nokuzivocavoca kanye nemtapo wolwazi. Amaphakheji akhethekile anikezwa. Funda ukubuyekezwa futhi uqhathanise amanani ku-Tripadvisor.

• 05 ka-11

  I-Indus Valley Ayurvedic Center, i-Mysore

  Ukugxila kwi-Indus Valley Ayurvedic Centre ngokuyinhloko imithi ye-Ayurvedic, kuhlanganise ne-yoga nokuzindla. Isikhungo saqalwa udokotela owayesebenzise ngempumelelo lezi zindlela ukuze aphathe ukugula kwakhe, ngemuva kokuba imithi yesimanje ayikwazanga ukunikeza noma yikuphi ukuphumula. Ihlinzeka ngezikhungo zokubhuka, ukudla kwase-Ayurvedic, kanye neqembu labaqeqeshiwe abaqeqeshiwe kakhulu. Ngaphandle kwezinga eliphakeme lokwelapha, into ekhangayo mayelana nesikhungo ukuguquguquka kwayo. Inendawo yokuhlala kuyo yonke ibhajethi, kusukela emakamelweni ajwayelekile kuya ezindaweni zokuhlala ezizimele. Kungenzeka futhi ukukhokhela izinsizakalo ngamanani akho, noma uthathe ukuthengiswa kwephakheji. Ngakho ehlukahlukene!

  • Izindleko: Amanani aqala kusuka kuma-rupie angu-2 500 ($ 40) ebusuku, ekamelweni elivamile. Ukudla kathathu ngosuku kudinga ama-rupee angu-1 000. Isikhathi se-yoga singama-rupie angu-300. Ukwelashwa kwe-ayurvedic kuqala kusuka ema-rupie angu-1,500 ngamunye. Ngaphandle kwalokho, uhla lwamaphakheji luyatholakala. Amazinga aqala kusuka ku-$ 180 umuntu ngamunye ngephakeji elilodwa ebusuku. Lindela ukukhokha u-$ 1,050 ukuya phezulu ngephakheji eliyisikhombisa lokuvuselelwa ebusuku. Lokhu kuhlanganisa ngokugcwele indawo yokuhlala, ukudla, ukubonisana nodokotela, ukwelashwa, kanye ne-yoga. Funda ukubuyekezwa futhi uqhathanise amanani ku-Tripadvisor.

• 06 kwangu-11

  I-Soukya Holistic Health Centre, e-Bangalore

  U-Soukya uzikhangisa njengesikhungo sokuqala sezempilo esiphezulu salo hlobo emhlabeni. Kusho ukuthini lokhu? Kulula ukuthi i-Soukya inikeza uhla olunzulu lwezinhlelo zemithi kanye nemithi yokwelashwa ngaphansi kokuphahla olulodwa. Lokhu kuhlanganisa i-Ayurveda, i-homeopathy, i-naturopathy, i-yoga, i-acupuncture, i-reflexology, ne-acupressure. Igama laleli dolobha livela egameni lesiSanskrit elithi 'Soukhyam', okusho ukuhlala kahle nokuvumelana ngokuvumelana kwengqondo, umzimba nomoya. Iphethwe futhi iqhutshelwa udokotela oye wangena emtholampilo ophelele wezokwelapha iminyaka engaphezu kwengu-20, futhi zonke izinhlelo zihlolwe odokotela nabaqeqeshiwe abaqeqeshiwe ezikhethekile. Isikhungo sinamakamelo angu-25 epulazini elilodwa lama-acre emaphandleni. Kukhona ihholo le-yoga nokuzindla, izindawo zokuzilibazisa, kanye nomzila omude wokuhamba / ukugijima.

  • Izindleko: Kunamanani ahlukene kwabangaphandle nabaseNdiya (abahlala eNdiya). Izinga lamakamelo liqala kusuka ku-$ 260 ubusuku ngabunye ekamelweni elilodwa le-deluxe. AmaNdiya akhokha ama-rupe angu-11 900 ebusuku. Ukudla ne-yoga kufakiwe kepha ukwelashwa kuyongezwa. Izinhlelo zokuhlala kahle, ezide ngobude kusukela ezinsukwini eziyisikhombisa kuya kwezingu-28, zitholakala kusuka ku-$ 200 ngosuku ngabangaphandle kanye nama-8 850 ama-Indiya amaNdiya. Funda izibuyekezo ku-Tripadvisor.

• 07 kwangu-11

  I-Atmantan Wellness Resort, Maharashtra

  Ehlelwe eNtabeni yeSaidadri cishe amahora angu-4 ukusuka eMumbai, i-Atmantan Wellness Resort inombono wokufa ngenxa yokubhekela i-Mulshi Lake. Ihlose ukunika izivakashi ithuba lokuguqula izimpilo zabo ngokusebenzisa imfundo kanye nendlela yokuphila eqondisa umzimba, ingqondo nomphefumulo. Ithimba le-Atmantan labachwepheshe abaqeqeshiwe balungiselela amafomula omzimba ngamunye ngokuvumelana nezidingo zabavakashi. Indlela yokuhlanganisa ephelele ithathwa, ihlanganisa i-Ayurveda, i-Naturopathy, i-Yoga, ukuzindla, ukuqina komzimba kanye nokudla. Kuhlinzekwa amaphakheji amaningi okuphila okubandakanya ukuphila okunempilo, ukuhlanza, ukulawula isisindo, nokuzivocavoca umzimba.

  • Izindleko: Kudingeka ukuhlala okungenani okungama-3 ebusuku. Amanani ancike esigabeni samakhaya abakhethiwe futhi aqale kusuka ku-$ 1,700 ukuze ayingane noma i-$ 2,500 ye-a.double. Lokhu kuhlanganisa konke ukudla kanye nokwelashwa. Intela iyengeziwe. Ukwaziswa okuningiliziwe kuyatholakala lapha.

• 08 kwangu-11

  I-Nimba Nature Cure Village, e-Gujarat

  I-Nimba Nature Cure Village yasungulwa ngo-2014 futhi iyisikhungo esikhulu kakhulu se-naturopathy, i-Ayurveda, i-yoga, ukuzindla ne-physiotherapy entshonalanga ye-India. Kulula ukusabalalisa amahektare angaba ngu-50 ezindawo ezimnandi cishe ngamamayela angu-30 ukusuka e-Ahmedabad ku-Ahmedabad-Mehsana Highway. Igama elithi "Nimba" livela ekupheleni kweSanskrit elithi Nimbati Syasthyamdadati ' , okusho ukunikeza impilo enhle. Cishe zonke izifo ziphathwa yithimba labangaphakathi nodokotela nodokotela. Izinhlelo zokuhlala zivela ekulawuleni ukucindezeleka (izinsuku ezingu-3-5) ukulwa nokuguga (izinsuku ezingu-21-25). Kodwa-ke, ukuhlala esikhungweni kudinga isiyalo, njengoba uhlelo lokudla kahle nsuku zonke nokudla kudingeka lulandelwe.

  • Izindleko: Kunamanani ahlukene kwabangaphandle nabaseNdiya (abahlala eNdiya). Amanani aqala kusuka ku-$ 120 ngosuku ngosuku lomuntu ngamunye kubantu basezizweni, nama-rupi angu-6,000 amaNdiya. Lokhu kuhlanganisa konke ukubonisana, ukwelashwa, ukudla, ukusetshenziswa kwezikhungo, nokuhlala. Funda izibuyekezo ku-Tripadvisor.

• 09 kwangu-11

  Izindawo eziphezulu ze-Ayurvedic eKerala

  I-Kerala ibhekwa njengekhaya le-Ayurveda. Isimo sezulu esimanzi, esinyakazelayo kanye nokutholakala okuningi kwezitshalo zokwelapha kunikeza imvelo ephelele ezindaweni zokubhuka zase-Ayurvedic lapho. Lezi zikhungo eziphezulu eziphezulu ziphethwe kahle futhi zinebanga elihle kakhulu zokwelashwa kwe-Ayurvedic kahle. Zilandela uhla lwamabhajethi, kusukela ekuyisisekelo kuya ekunethezeni.

• 10 kwangu-11

  Ukupheka Okuphezulu kanye nokubuyisa kwe-Yoga ku-Goa

  I-Goa yindawo ethandwayo ye-yoga retreats, futhi abaningi bagxile ekuzileni kahle ngokuhlinzeka ngezokwelapha ze-Ayurvedic nezinye izindlela zokwelapha zemvelo. Eziningi zitholakala enyakatho yeGoa futhi ngokuvamile zivulwa kusukela ngo-Okthoba kuya kuMeyi unyaka ngamunye.

• 11 kwangu-11

  Izindawo eziphambili ze-Spas e-India

  Izindawo ze-India zokuwina imiklomelo kanye nama-spas spas, akhiwe ezweni lonke, azigcini nje ngokumane. Abaningi banikeza izinhlelo eziningi zokuphila kahle ngokugxila okuhlukahlukene okubandakanya ukuphathwa kokucindezeleka, ukulahlekelwa isisindo nokuxoshwa.