Uma ungumthandi we-spa uya e-Istanbul, ngeke ufune ukulahlekelwa okugeza okudumile kwedolobha, okuthiwa ama-hamams (noma ama-hammams eNtshonalanga). Lezi akuzona zokugeza njengoba wazi , kodwa uchungechunge lwamakamelo okushisa ahlukahlukene ukuvuselela ukujikeleza kanye nenqubo yokwehlisa umzimba. I-centralpiece yalokho okuhlangenwe nakho yi-body exhaust kakhulu ( kese ) enezintambo ezinamafutha, isobho elihlanza ngamhlophe, ama-bubble ama-bubble (afinyelelwe lapho isikhonzi sibheka esikhwameni se-lacy, futhi sidonsa kahle ngamabhakede wamanzi afudumele.
Lokhu kungaba ukwelashwa nge-DIY, noma ungasebenzisa izinsizakalo zesikhonzi. Kuyinto engabizi, ikakhulukazi emabhishi omphakathi ase-Istanbul afana neCaalaloğlu Hamam, kodwa izinsizakalo zihamba kahle futhi zithobisa kancane kunalokho esijwayele eNtshonalanga. Kungamaminithi ayishumi okukhipha kanye nemizuzu eyishumi yokuhlanza (€ 45), nemizuzu eyishumi yokusikhipha okumile kwe-Turkey (€ 40). I-aromatherapy yeminithi engu-45 "i-massage yamafutha" i-€ 65.
Konke okwenzayo ukutshela umamukeli ukuthi yiziphi izinsizakalo ozifunayo (i-DIY noma ugeze ngesikhonzi? Ukusilisa ngemva kwalokho?) Bese ukhokha ngaphambi kwesikhathi. Uthola ukugqoka ukotini (i- pestemal ) kanye ne-slippers yamapulangwe ( terlik ), kanye nesihluthulelo ku-cubicle yakho, lapho ususa khona izingubo zakho futhi uzibophe isitayela sarong. (Ungase ufune ukuletha insipho yakho kanye ne-shampoo, njengoba kuyabiza ukuthenga emabhishini omphakathi hhayi ikhwalithi evamile). Amadoda nabesifazane basendaweni ye-hamam ngezinsuku ezahlukene.
Ufaka igumbi elihle kakhulu, futhi ngemva kokushisa ngomzuzu oba ngu-15 endaweni yesikhulumi esivuthayo (okuthiwa i-goebektas), uhlanzwa kahle ngenye yezinceku kwelinye lama-cubicles okugeza emjikelezweni. Ungakwazi ukuhlala lapha isikhashana - Ukushisa futhi uphuze ngamanzi ukuze uphole phansi - uma nje ufisa, futhi lokhu kuyinhliziyo yangempela yesipiliyoni se-hammam .
I-massage yamafutha yenzeke ekamelweni elihlukile futhi isetshenziselwa kakhulu futhi inamandla ngaphezu kweNtshonalanga, ngakho-ke ungase ufune ukuwuqeda ngaphandle uma ungumhloli weqiniso we-spa. Ngemva kwalokho unikezwa amathayili futhi uthathwe ekamelweni elipholile ukuze uphuze phansi uphuze ijusi le-orange noma itiye.
Uma konke lokhu kuzwakala futhi "kwangempela", ungahlala unesipiliyoni sehhotela enhle, okugxile ekuhlangabezaneni nokulindela kwabahambi bezwe abaphezulu. Kukhona nezinye izinketho ezibambisene-kuphela ezishiya emasiko, kepha zinikeza okuhlangenwe nakho okunye okuyiqiniso.
01 ka 09
Cağaloğlu Hamami
I-Getty Images: I-Lonely Planet Eseduze ne-dome enkulu namine ezine kaHagia Sophia (kanye kanye nesonto elikhulu kunawo wonke lamaKristu), iCaalaloğlu Hamam yayiyi-hamman yokugcina eyakhiwa phakathi noMbuso Wase-Ottoman, ngo-1741, nguSultan Mahmud. Ngendlela ekhangayo kakhulu yezintambo ze-Istanbul, kuyinto emangalisa kakhulu futhi kuyadingeka kubahambi abahamba nge-spa, noma abavakashi abafuna ukuvakasha. Lokho kusho ukuthi abanye bacabanga ukuthi uyisicupho sokuvakasha, ngezinsizakalo ezinjalo nezindleko ezithandwayo.
Abavakashi abafuna i-hammam eyiqiniso bangamakhasimende asemqoka lapha, kodwa bahamba kahle: UFlorence Nightingale, uKaiser Wilhelm I noTony Curtis bonke kuthiwa beze lapha.
Njengoba i-Cağaloğlu Hamam iseduze neGrari Bazaar, i-Blue Mosque ne-Topkapi Palace, indawo enhle yokuvuselela ngemuva kosuku lokubona indawo nokuhlola. Ezinsukwini zakudala abesifazane nabesilisa babe nezinsuku ezihlukene ukuze bavakashele, kodwa manje unikeza amabhati ahlukene abesilisa nabesifazane kanye nezinsiza eziningi. I-exfoliating and washing is € 45. I-Turkish Bath Pack, ehlanganisa ukukhipha imfucuza, ukugeza kanye neminithi emaminithi angu-45 yi-€ 120. Ukwelashwa ngokwesevisi kungu-€ 30.
Ezinye izivakashi zikhononda ukuthi ukwelapha lapha kukhona okubi kakhulu futhi kubiza, kodwa ngeke ukwazi ukuzishaya noma yikuphi eduze nesekhono labagadi, ngakho-ke qhubeka phambili entwasahlobo. Kuyinto okuhlangenwe nakho.
02 ka 09
U-Çemberlitaş Hamami
Cemberlitus Hamami
Eyakhelwe umdwebi odumile uMimar Sinan ngo-1584, lokhu kuyinhlangano yobudala be-hamam. Ukugeza kwakhiwa nguNurbanu Sultan, umkaSelim II nomama ka Murat III, ngenhloso yokuletha imali yokusekela i-Valide-i Atik Charity Complex eToptasi, Üsküdar. Ngokusho kweTuhfet'ül-mi'mârin (1), ukugeza kungenye yezakhiwo ezakhiwe ngumdwebi uSinan ngo-1584.Ngeke kube khona izikhathi eziningi empilweni yakho uma uzothola ithuba lokugezela eTurkey esakhiweni esivela ngo-1584, ngakho manje kungenzeka kube yisikhathi sokwenza - ikakhulukazi njengoba le hamam yebhande laklanywa umakhi omkhulu uSinan futhi uphakathi kwehle kunazo zonke edolobheni.
Isakhiwo sathunyelwa nguNurbanu Sultan, umkaSelim II nomama kaMurat III. Amakamelo ayo okugeza aphethe i-marble sıcaklık enkulu (i-circular marble heat platform) kanye nedome enhle enezibuko zemibukiso. I-camekan (ihholo lokungena) lamadoda liyisiqalo, kodwa inguqulo yabesifazane isisha.
Kubiza i-₺75 ukwengeza ukusikhipha amafutha emaphaketheni okugeza okujwayelekile, kodwa konke ukusikhipha kanye nokwelashwa lapha kuyimfundo yokubamba, ngakho-ke singathanda ukusikisela ukunikeza lokhu ukuphuthelwa nokukhetha okukhethwa kukho okungabizi. Amathiphu ahloswe ukuba afakwe entengo yokwelapha futhi kukhona isaphulelo esingu-20% sabanikazi bekhadi labafundi be-ISIC.
03 ka 09
I-SPA e-Four Seasons eBosphorus
Izikhathi ezine zeBosphorus e-Istanbul Labo abafuna isipiliyoni se-hamam nge-luxury quotient ephakeme bangathola ku-SPA e-Four Seasons Hotel eBosphorus. I-hammam enhle kakhulu yaseTurkey, igcwaliswe nge-shabri ekhanyayo kanye nokukhanyisa okuphuphayo, ukuzijabulisa ngasese noma nabangani, umndeni noma umlingani. Kudingeka wenze ezinye izimo zokuzivumelanisa, njengokuhamba kwesikhathi esithile ku-sauna nokugeza okufudumele, ukufudumala ngaphambi kokuthola ukwelashwa kwakho ku-hammam yangempela.
Kubuye futhi kubize kakhulu: € 120 for the scrub (30-imizuzu); € 155 for the scrub and massage massage (45 imizuzu); no-€ 185 for the scrub, massage mass and umzimba mask (imizuzu 60). Ngeza kumaminithi angu-60 ozikhethela kamuva, futhi usufika ku-€ 265. Okwenzayo kungumkhathi futhi isebenze kancane ngokuhambisana nokulindela kweWestern and genteel sensibilities.
Imenyu ihlanganisa massage yesiSwedish, massage Thai , massage inhloko Indian kanye eziningi zokwelashwa Ayurvedic, kanye izifo Western kanye nezifo zomzimba. Futhi (yebo) kukhona studio yokuzivocavoca, enezigaba ku-yoga ne-TRX, izikhathi zokuqeqesha siqu kanye nomhleli we-Pilates.
04 ka 09
I-Çırağan Palace iKempinski Istanbul
I-Çırağan Palace iKempinski Istanbul Uma usufike ekhaya kuma-sultans, i-Çırağan Palace Kempinski İstanbul yakhiwa ngqo ngo-1871 eBosphorus (hhayi umfula, kodwa isiteshi esincane sogu lolwandle) futhi bekulokhu ihhotela elishukumisayo kunazo zonke zokunethezeka kwehhotela kusukela ngo-1991. Ingqikithi yokuphakama kweTurkey, ihhotela elihle kakhulu ngamakamelo angu-282 kanye nama-suites angu-31 angafinyelelwa yi-yacht, i-helicopter kanye ne-limousine.
I-Çırağan Palace Kempinski Spa inhle kakhulu, futhi inikeza ukugeza okuyi-Turkish okuyiqiniso. Lapha, inhlanganisela yokuxoshwa nge-mitt nokuhlanza nge-soft frothy ibizwa ngokuthi i-Pasha; ihlala imizuzu engama-40 futhi ibiza i-€ 135. Engeza imizuzu engu-15 ukusikhipha ngamafutha anamakha kanye nokunyakaza kwe-massage (ngokucophelela okukhokhelwa esikhwameni, izandla nezinyawo) futhi ukwelashwa kweSherazad, okubiza i-€ 165 kumaminithi angu-55.
Njengoba kunezokwelapha eziningi ze-Ayurvedic, i-spa ine-massage yezizwe eziningi - i-Thai, i-lomi-lomi, i-shiatsu - kanye nama-facial anti-aging nama-yummy. I-Turkish Coffee Body Scrub isebenzisa ikhofi yekhofi yaseTurkey, usawoti wamaminerali kanye namafutha we-vanilla ukususa isikhumba esifile futhi kushukumise ukusakaza. (Kuyinto yokwelashwa okuhle kwe-cellulite.)
Iminithi engama-90 "Iphakheji lama-Sens" isebenzisa imisindo ekhanyayo yomculo wendabuko waseTurkey ngaphambi kokukhipha ku-hammam. Uhamba njengamafutha we-rose ugocelwa ukugcoba kwentamo yakho kanye nokuhlunga kwehlombe, uhlanza yonke into, bese uya ukubuka umbukiso wokudansa oqotho futhi ulalele ikhofi yendabuko yaseTurkey nezinye izinto ezijabulisayo.
Ihotela libuye libe negumbi lokubhukuda elingaphakathi, ama-sauna namakamelo okushisa, i-whirlpool, isikhungo sokuzivivinya umzimba, kanye negumbi lokumisa. Okuthandayo yiyona ebusika egcwele ukushisa yangaphandle ibhuku lokubhukuda ngaphandle.
05 ka 09
Ayasofya Hürrem Sultan Hamamı
Ama-Purp are more enthusiasm mayelana nale juni elibuyiselwayo elibuyiselwayo, elifika ngo-1556 futhi linikeza ithuba lokunethezeka lokudabuka lendabuko edolobheni elidala. Eyakhiwe yiMimar Sinan, yakhiwe ngomyalo kaSüleyman Omkhulu futhi obizwa ngegama lomkakhe uHürrem Sultan.
Ngemuva kokubuyiselwa kwezigidi ezingu-13 zamaRandi, yavulwa ngo-2011 ukuze ihlombe kakhulu. Igcina isakhiwo sokuqala sikaSinan kodwa siyinikeza ngokunethezeka kwezinto zanamuhla. Kunamabhodlela ahlukene ajwayelekile abesilisa nabesifazane, futhi bobabili bane-soğukluk enhle (ingosi yokungena) ehaqwe ngamapulangwe ashintsho ngokhuni.
Ukwelashwa okuyisisekelo seminithi emizuzu engu-35 nesikhwama sokuphumula, okunikezwa ngobuchwepheshe, kubiza i-€ 85 futhi kufaka insipho yamafutha omnqumo kanye neyodwa . Esimo sezulu esifudumele, i-cafe kanye nokudlela kusebenza emgodini ongaphandle.
06 ka 09
Süleymaniye Hamam
Uma uhamba njengombhangqwana, futhi ufuna ukuvakashela i-hammam ndawonye, lena yindawo yakho. Ama-hammams avame ukuhlukaniswa ubulili, kodwa lona wamukela imibhangqwana nemindeni - kuphela. Uma ungumuntu oyedwa noma wesifazane, uzosuswa. (Futhi ngisho namaqembu nemibhangqwana kumele enze ukubhuka kusengaphambili.)
Eyakhelwe ngo-1557, uSusiman owayemangalisayo wamemezela lokhu kugeza. Umakhi walo nguMimar Sinan, umakhi owodwa owakha u-Çemberlitaş Hamam ngo-1584. Lokhu kungenye yezinketho ezingabizi kakhulu. Inketho yokuzikhethela, efaka amakamelo aguqukayo angena endaweni , i- peştemal yamadoda noma i-bra ne-shorts yabesifazane, ama-slippers enkuni nokufinyelela ku-hammam yi-€ 20; engeza ukukhishwa kwe-exfoliation nokuhlanza isepha futhi kungu-€ 40.
07 ka 09
Aga Hamami
Kuthiwa ukuthi yi-first bath yaseTurkey e-Istanbul, u-Aga Hamami wakhiwa ekuqaleni ngo-1454 njengengxenye yendawo yokuzingela uMehmed uMnqobi. Lwavuselelwa kakhulu ngo-1844 ngu-Abdulmecid (i-Ottoman Padishah yama-31) futhi wasetshenziswa kuze kube sekupheleni kweminyaka yoMbuso Wase-Ottoman, okwathi ngemva kwalokho wawuvulelekile emphakathini.
Namuhla ikhonza imakethe yezokuvakasha kanye nemibhangqwana ehleliwe. Ikhululekile kakhulu, futhi enye inzuzo: $ 20 yokungena, uketshezi kanye ne-foam yokugeza; nge-massage, kungu- $ 30; engeza imaski yobuso futhi usufika ku-$ 35.
Ngama-dollar angu-45, ungaphuma phezulu ngokubhema shisha ngokusebenzisa ipayipi yamanzi. Shish ugwayi ovame ukuxubana neshukela noma i-molasses ushukela. Ama-flavour adumile afaka i-apula, i-strawberry ne-mint. Izinkuni, amalahle noma amalahle ashiswa epayipi le-shisha ukushisa ugwayi nokudala umusi.
08 ka 09
Ritz-Carlton Istanbul
Ritz-Carlton Istanbul I-glass high-rise, leli hotele lingase lisho emkhathini wendabuko waseTurkey kodwa inayo yonke insizakalo enhle oyilindele ku-Ritz Carlton - nemibono emihle yeBosphorus. I-Spa ihlanganisa i-Turkish Hammam emibili yendabuko yamadoda nabesifazane ngokwehlukana, kanye ne-Couple Hammam Suite.
Ngaphezu kwalokho, okwesishiyagalolunye okwakhiwe ngamakhemikhali okwelashwa unikeza isignesha yethu yokwelapha, kuhlanganise ukusikwa komuntu siqu, ama-facial aphethwe yimiphumela kanye nezinhlobo eziningi zokwelashwa komzimba.
Izindwendwe zethu nazo zingajabulela izibindi zasendlini zangaphakathi ngamamitha angu-60 nge-plaing yayo ephosa, i-Jacuzzi, i-sauna, igumbi le-steam kanye nendawo yokufaneleka. Ezinyangeni zasehlobo ihhotela lethu kuphela i-spa e-Istanbul ukunikeza indawo yokunethezeka yangaphandle, ephethe ukupholisa nokuphuza okubhekene neBosphorus.
09 ka 09
I-Spa e-Park Hyatt Istanbul - iMacka Palas
Leli yi-spa yesitayela esentshonalanga kunazo zonke, futhi ayinayo i-Hammam yendabuko enkulu neyethando yamanye amabhuku okubhalwa ngawo lapha. Kodwa-ke, I-Spa e-Park Hyatt Istanbul Maçka Palas ivumelanisa umkhuba wendabuko wendabuko okufanele uyenze endaweni eyodwa yezingu-5 ze-spa, ezihlanganisa ukugeza okuTurkey okugcwele ngesihlalo somatshe esishisayo kanye nendawo yokuzimela yangasese. Lona ukwelashwa okungaba nakho okuwodwa, noma njengombhangqwana.
Okokuqala, ufudumala ekamelweni le-steam noma ku-hydrotherapy ukugeza okunamnandi nge-turkish rose. Okulandelayo yi- kese (scrub), khona-ke ukusikhipha isiphuzo ngensipho enhle enhle. Konke kulandelwa ngokuphumula okuncane kanye netiye ze-herbal. I-Turkish Hammam Deluxe iyinqubo yokwelapha amahora angu-2.5 ebiza ama-lira angu-600 eTurkey, noma e-$ 165.
Izici ezengeziwe zeThe Spa zihlanganisa amakamelo amabili yokwelashwa, amakamelo okuklama abesilisa nowesifazane, i-sauna, i-lounge yokuphumula, i-juice bar, i-pool evulekile, nokuzivocavoca ngokugcwele.
Futhi uma usugcwalise ama-kese nama-massage massage manje, kukhona imenyu yokusikhipha esentshonalanga, ama-facial and treatments of body to keep you busy.