I-Reflexology Isebenza Emaphuzu Ezinyathelo Zakho, Amandla Nenhloko
I-Reflexology yindlela yokwelapha engafani kahle. Iningi labantu licabanga ukuthi liyisisindo sokuhamba ngezinyawo, futhi ngeshwa, ezinye izifo ze-spa ziphatha ngaleyo ndlela. Kubuye kube kabanzi nakuba kungukuthi ukwelashwa kwaseShayina lasendulo. Nakuba ngokuqinisekile kuhlawulwa isikweletu esidlule, i-reflexology njengoba indlela yokwelashwa empeleni yenziwa eMelika ekhulwini lama-20.
Ngakho yini i-reflexology? I-Reflexology iyindlela yokwelapha lapho umuthi esebenza khona ekugxileni kwezinyawo, izandla, nezindlebe ezicatshangelwa ukuthi zihlobene nezitho ezithile kanye nezigulane emzimbeni.
Ukugqugquzela lawo maphuzu ngokucindezela ngomunwe kukhuthaza impilo kulezo zitho kanye nezigulane ngokusebenzisa izindlela zomzimba zomzimba.
Uma kwenziwa uchwepheshe onolwazi, i-reflexology iyindlela yokwelapha ephumule kakhulu nezinzuzo ezingase zizwakale kuwo wonke umzimba. Uchwepheshe uzosebenzisa amasu ahlukahlukene afaka phakathi, ukucindezela komunwe, ukuxolela, ukujikeleza nokuxubha.
Umthelela we-Reflexology Kufanele Uvezwe Kuwo Wonke Umzimba
Abahlinzeki abahle kakhulu bahlanganisa izandla nezinyawo njengengxenye yokwelashwa kwe-reflexology, futhi kufanele uzizwe umphumela kuwo wonke umzimba. Uma ngabe lo mkhakha unamakhono amancane noma ungaqeqeshwe ngendlela engafanele, uzozizwa nje sengathi unesisindo somzimba ode kakhulu.
Kukhona ubufakazi bokuthi abantu babesenza uhlobo oluthile lwesandla nangokwezinyawo eminyakeni emine eyedlule eChina naseGibhithe. Ukuvuselelwa kwanamuhla kolunye uhlobo lwezokwelapha ngezinyawo kuhloswe nguDkt. William Fitzgerald, owazibiza ngokuthi "I-Therapy Therapy." Imibono yakhe yafika emphakathini ngesihloko sika-1915 esithi, "Ukumisa Lezi zinyopho, Cindezela Izinyosi Zakho," enyatheliswa ku- Everybody's Magazine.
Umsebenzi wakhe wanyuswa ngu-Eunice Ingham, owaziwa ngokuthi "iphayona lokuziphendulela kwamanje." Wabeka imephu ngezinyawo ngezandla zonke nazo zonke izitho ezihambisanayo nezigulane zomzimba. U-Ingham uhlele uhlelo lwezinkambiso ezivumela uchwepheshe ukuthi axhumane nezizindla ngendlela ephumelela kakhulu nangokwezomnotho.
Lolu hlelo luyaziwa ngokuthi "I-Original Ingham Method" kanti nakuba le ndlela isanda kuhlanjululwa, ifa lakhe lisisisekelo se-reflexology yanamuhla.
Okudingeka Ukwazi Nge-Reflexology
- I-Reflexology ingaba yindlela enhle yokwelapha kubantu abafuna ukugqoka izingubo zabo ngesikhathi sokubilisa. Kuyinto enhle uma ucindezelwa isikhathi futhi ungafuni ukuthola amafutha emzimbeni wakho noma ezinyaweni zakho.
- Kufanele ubuze uhlobo luni lokuqeqeshwa noma isitifikedi esithile sokuthi umhlinzeki unemibono ye-reflexology. Noma yiliphi i- massage therapist noma i-esthetician, bobabili abanelayisensi yokusebenza emzimbeni, bangakunika ngokomthetho "i-reflexology" noma ngabe baqeqeshiwe kancane. Kungcono ukuthola i-reflexology kusuka kumuntu oye waba uhlelo oluthile lokuqeqeshwa kwe-reflexology nesiprofetho.
- I-Reflexology yaqala ukuthuthukiswa e-United States ngasekuqaleni kwekhulu lama-20, futhi yayibizwa ngokuthi "ukwelashwa kwe-zonal" ekufakweni kwayo kokuqala. Isekelwe emcimbini wokuthi umzimba uhlukaniswe waba izingxenye eziyishumi ezigijima isikhathi eside kusukela ekhanda kuya ezinyaweni - ezinhlanu ohlangothini ngalunye lomzimba. Odokotela bakholelwa ukuthi ukucindezelwa ngamaphuzu angaguquki kunyawo noma isandla kuzosithinta izitho zomzimba endaweni efanayo.
- Eminyakeni yamuva nje, abahlengikazi be-reflexology baqale ukufaka amasu okugcoba ama-Chinese Traditional Medicine (TCM) emsebenzini wabo. Nakuba i-reflexology isekelwe emfundweni ye "izindawo" esikhundleni se-TCM'sory of "meridians" noma izindlela zamandla, kokubili ukwelashwa kusekelwe isimiso sokuthi ukusebenza kwamaphuzu athile kungabangela umphumela wokwelapha kwezinye izingxenye zomzimba.