01 ka 09
Ukudla Kwezitaladi ePeru Abahambi Abahamba Ngayo
Ngokucophelela kuhlanganiswe ukudla okulula kwe-Peruvia: i-juane, i-tamales ne-humitas. Tony Dunnell Ukudla okulondolozayo kudayiswa cishe yonke indawo ePeru . Abathengisi badonsa imigwaqo yomuzi, bethengisa imikhiqizo yabo ephekwe ekhaya kusuka emathrekhi ahlanganiswe ngendwangu kanye nezinsimbi zensimbi. Baphinde babuthane ezindaweni zokugcina amabhasi, banikeze ukudla okulula ukudlala abagibeli abalambile ngaphambi kokuhamba isikhathi eside.
Ngokuba abahambahambayo, lezi zidlo ezisheshayo zisebenza ngokukhethekile. Ungafaka isidlo esihle selayisi esikhwameni sakho ngaphambi kokumisa emgwaqweni, noma ungathatha isiphuzo esisheshayo ngesikhathi sokumisa okwesikhashana ohambweni olude lwamabhasi .
Uma ungajwayele ukudla kwasePeruvia , ungase utholakale uhlushwa yizinkinobho zokudla okunikezwayo. Ngenkathi kungekho ndawo esikhundleni sokuhlolwa kokuzibonela, loluhambo olulandelayo olubukwayo luzokunika ukuqondisa okukhulu uma kuziwa ekuhambeni kokudla okunamnandi ePeru.
02 ka 09
Juanes
I-Juanes ilungiswe futhi ilungele umkhosi weSan Juan. Tony Dunnell IJuanes iqukethe irayisi elungisiwe ehlanganiswe neqabunga elihlaza le-bijao. Ukudla ngezikhathi ngokuvamile kuhlanganisa i-turmeric ne-cumin, okwenza irayisi libe yiphunga elifudumele nombala ophuzi. AmaJuni amaningi nawo aqukethe isincanyana encane yenkukhu, ucezu lweqanda nomnqumo noma amabili.
Uma sekulungisiwe, konke kuhlanganiswe kahle kwiqabunga le-bijao, ukudala ukudla okulula okuphathekayo nokuhlala njalo. I-Juanes iyigugu ehlathini lasePeruvia, lapho ubukhulu bungaba khona ukusuka ekulawuleni kuya phezulu kunezitini zendlu (amaJuni amakhulu ajwayelekile phakathi noMkhosi weSan Juan ).
03 ka 09
Tamales
I-Peruvia ithambekele eqabeni le-bijao. Tony Dunnell Esinye isimanga esineziqabunga , ama-tamales ahlanganisa ikakhulukazi inhlama ye-corn. Okunye okungeziwe okufakwe phakathi kokuxuba kungabandakanya inkukhu, pepper, ushizi, omisiwe, amantongomane, neminqumo.
I-Tamales ivame ukuba encane kunama-juanes futhi hhayi ngempela ukugcwalisa, kodwa i-tamale elungiselelwe kahle igcwele ukunambitheka kanye nenani elikhulu lemali. Intengo ejwayelekile yesikhashana ePeru yi-S / .1 noma i-S / .2 - engaphansi kwedola. Thenga umbhangqwana (noma abathathu) obomvu we-anyanisi obomvu futhi uzoba nesidlo esihle esincane
04 ka 09
UPapa Rellena
Ubaba wasePeruvia u-rellena ogcwele izinkukhu, amaqanda nezithelo zomvini. Tony Dunnell Amazambane ayingxenye ekhethekile yasePeruvia, futhi ubaba rellena uyinkosi yamaqanda amazambane. I-Papa rellena (ngokwezwi nezwi "amazambane aqoshiwe") yenziwe ngamazambane ahlambulukile agcwele inyama no-anyanisi, ngokuvamile ngeqanda elongeziwe, iminqumo kanye nomvini omisiwe noma amabili.
Uma sekuhlangene, ubukhulu obumbene amazambane bujulile-othosiwe kuze kube yilapho ungqimba lwangaphandle luba nsundu yegolide. Umkhiqizo oqediwe uyaphatheka kahle kodwa awunakho ukufaka amaphakethe amaqabunga ama-juanes namathala.
05 ka 09
Anticuchos
Owesifazane opheka i-anticuchos ePeru. Johnny Haglund / Lonely Planet Izithombe / Getty Izithombe Ama-anticuchos afana ne-shish kebabs - inyama edotiwe ngensimbi noma e-wooden skewer. I- anticucho de corazón (yenkomo yezinyosi i-anticucho) ithandwa kakhulu ePeru. Uma lokho kungabonakali okukhangayo, uzothola i-anticuchos yenkukhu, yenkomo, ingulube, nenhlanzi.
I-anticuchos eseceleni komgwaqo ngokuvamile inezinhlamvu ezintathu noma ezine zenyama ngenduku ngayinye. Isethulo asihambisanga kahle, kodwa ama-marinades avame ukuzwakala. Kuthengiswa lonke elasePeru - emigwaqweni, ezindaweni zokudlela, nasezimbonini zamabhasi - i-anticuchos yindlela ehle kakhulu yokulungisa abantu abalambileyo
06 ka 09
I-Humitas
Ama-humitas amabili ahlanganiswe engozini yawo siqu. Tony Dunnell Njenge-tamales, i-humitas yenziwe ngokudla kwenhlamvu ( masa harina ). Zivame ukuba zincane kunama-tamales futhi zingaba mnandi noma zithandekayo. I-humitas enama-savory iqukethe inhlama ye-corn exubene nesinqumelo (noma ibhotela), usawoti nobisi (noma i- queso fresco ). Izinhlobonhlobo ezihlukahlukene zihlanganisa ushukela, omisiwe kanye nesinamoni.
Uxube luhlanganiswe endaweni ye-cornhusk ngaphambi kokubiliswa noma ukugcoba. Njenge-juanes kanye ne-tamales, ama-humitas athengiswa ezigumbini zawo, okwenza kube amaphakheji amancane ahambahambayo abahambayo abahamba ngokuhamba
07 ka 09
Empanadas yasePeruvia
Ama-empanadas abhaka izinkuni eSigodini SaseCedco, eCusco. I-Rebecca E Marvil / I-Photolibrary / i-Getty Izithombe I-Empanadas ivela emvelaphi yaseNingizimu Yurophu (ngokuyinhloko iSpain nePortugal), kodwa lokhu kudla okuncane okumnandi manje kuyatholakala kulo lonke elaseLatin America. I-empanada ejwayelekile yasePeru idalwa ngokulondoloza inhlama ye-pastry egcwele ukugcwaliswa kwenyama, imifino noma ushizi. Izithako ezingeziwe zingase zibe nezinhlayiya zeqanda elinzima kilisiwe, u-anyanisi, ama-olivini nezithelo zomisiwe.
I-Empanadas ingaba yinkimbinkimbi, ngakho-ke ngeke udinga ukudla abaningi ukwanelisa ukulamba kwakho. Ama-empanadas asePeruvia asetshenziswa ngezikhathi ezithile nge-lime ye-lime, enikeza i-tang enhle nomswakama owengeziwe
08 ka 09
I-Choclo (Ummbila ku-Cob)
I-choclo, ummbila wasePeruvia emkhombeni. I-HugoMon, i-Wikimedia Commons Uma ufuna isidlo semifino, fakela i-chunk enkulu ye-chocho. I-hoop yasePeruvia ifana nommbila okhulu kakhulu ku-cob, enezinhlamvu ezinkulu ezingenalo ubumnandi be-North American corn.
I-choclo itholakala ezindaweni eziningi zokupheka zasePeruvia, ezisobho, ezinamasaladi e-choclo kanye nokuhambisana nezitsha zokudla. Abathengisi bezitaladi bathengisa i-choclo emgodini, ngezinye izikhathi abasawoti abasawoti, okwenziwe noma okubili.
09 ka 09
I-Huevos de Codorniz (Amaqanda Ama-Quail)
Amaqanda okugwaza. UJeremy Keith, www.flickr.com/photos/adactio/5632916071 Ngenkathi kudliwa izigwaca kubonakala sengathi akuzange kubanjwe ePeru, amaqanda angama-coil aphephe kanzima asethengiswa cishe yonke indawo. I- huevos encodorniz encane ine- sweet and sweet texture, futhi idayiswa ngokufafaza ketshezi.
Abathengisi babeka amaqanda - noma ahlutshiwe noma ngegobolondo, kuye ngokuthandayo - esikhwameni sepulasitiki noma sephepha eligcwele i-toothpick yokukhwela. Ungathenga amaqanda amahlanu noma ayisithupha ama-qua S / .1.