Umhlahlandlela Wokuqala Umdla Wokudla Nezikhathi Zokudla ePeru

Kukhona izikhathi ezintathu zokudla epulazini ePeru: i- desayuno (ukudla kwasekuseni), i- almuerzo (kwasemini) ne- cena (isidlo noma isidlo sakusihlwa). Isidlo sasemini esikhulu nesidla isikhathi eside siyisidlo esikhulu sosuku, isici esenziwa yiPeru neSpain (lapho ukudla kwasemini kuthiwa yi- comida esikhundleni se- almuerzo ). Iziphuzo zokuphumula zivame ukuba zincane futhi zilula, futhi isidlo sakusihlwa asinakubalwa njengokudla ngaphandle kwasemini ngaphandle kokudla esitolo sokudlela.

• 01 ngo-04

  I-Desayuno (Isidlo sasekuseni)

  Ukudla kwasekuseni, noma i- desayuno , kuvame ukudliwa phakathi kuka-7: 00 ekuseni no-9: 00 ekuseni. Lona iwindi elijwayelekile lamahora amabili lokukhonza kwasekuseni emahostela namahhotela (amanye angase aqale ekuqaleni noma aqede kamuva), ngakho ungalali kakhulu uma ufuna ukudla kwakho okukhululekile.

  Ukudla kwasekuseni kudla ukudla okulula emakhaya amaningi asePeruvia. Ukudla kwasekuseni okuvamile kubandakanya isinkwa nebhotela (ngokuvamile nge ham noma jam) kanye oatmeal. Iziphuzo zifaka ikhofi, izithelo zezithelo kanye nama-herbal teas. Ukuhlukahluka kwesifunda kungabandakanya isobho esinzima ezindaweni ezibandayo kanye nesitshalo esiluhlaza noma esivuthiwe ( plateano ) ezindaweni ezihlala ehlathini zasePeru.

• 02 ka 04

  I-Almuerzo (Kwasemini)

  Ukudla, noma i- almuerzo , yisidlo esikhulu sosuku ePeru. Kungaba inqubo ende, ngokuvamile ehilela ukuqala kanye nenkambo eyinhloko elandelwa i-dessert (bese ilandelwa, kwezinye izingxenye zezwe, nge-siesta). Isidlo sinquma amahora ebhizinisi kulo lonke elasePeru, ngamabhizinisi amaningi evala cishe phakathi nobusuku ngaphambi kokuvulwa cishe ngo-3: 00 ntambama. Isidlo ngokwayo sivame ukukhonzwa phakathi kwemini no-1: 00 ntambama.

  Isidlo siyisikhathi esihle sokuba abahambi balingise ukudla kwePeruvia ngamanani anengqondo kakhulu . Izindawo zokudlela ezincane nezincane zikhonza ama- menús ezinkathi zokudla kwasemini ezibandakanya ukuqala kanye nokukhetha inkambo eyinhloko yentengo eqokiwe (ngokujwayelekile isuka ku-S / .5 kuya ku-S / .10 nuevos soles, ngaphezulu ezindaweni eziphakeme noma ezivakashele). Ngaphandle kokuba uhamba ngesabelomali esinqabile kakhulu, ngaso sonke isikhathi kudingeke ukhokhe kancane kancane ukuze uthole i- menú ukuze uthole okuthile okwanelisayo (umehluko phakathi kwe-S / .5 ne-S / .10 yamenyu ingaba enkulu).

  Isidlo siyisikhathi sokudla ceviche , okuyinto ngokuvamile hhayi ukusetshenziswa kamuva ngosuku.

• 03 ka 04

  Lonche

  Ngo-5: 30 ntambama, abanye basePeru badla ukudla okusheshayo noma ukudla okubizwa ngokuthi i- lonche (kusukela ngegama lesiNgisi elithi "isidlo sasemini"). Lokhu kufana ne- la merienda eSpain noma itiye ntambama eNgilandi kodwa akuyona impela ehlanganiswe impilo yasePeru yansuku zonke njengabangane bayo bangaphandle.

  I-Lonche isebenza isitoreji se-stopgap phakathi kwe- almuerzo ne- cena . Kungabandakanya isinkwa ngebhotela, ham, ushizi noma ujamu udliwe ngendebe yekhofi noma itiye (kufana nesidlo sasekuseni). Ama-sandwich kanye nokudla okunamnandi okunjenge-juanes, i-empanadas, kanye ne-tamales nabo bangabantu abakhulu abafuna ukwelashwa ngesivinini esheshayo, kuyilapho amaPeru angamafutha amnandi angase ahambe ngesigaxa sekhekhe noma i- arroz con leche .

• 04 ka 04

  I-Cena (isidlo)

  AmaPeru ngokuvamile ahlala phansi esidlweni sakusihlwa phakathi kuka-8: 00 ntambama no-10: 00 ntambama, ngezinye izikhathi kamuva ngokuya lapho amalungu omndeni ebuya emsebenzini (ukuphumula kwekhefu elidlulelwe kusho ukuthi abaningi basePeru baphela ukusebenza kuze kube ngu-8 noma 9 ntambama).

  Ezindaweni eziningi, i- cena iphindaphinda isidlo sasekuseni, isinkwa sihambisana noshizi, ham, amaqanda noma iminqumo. Ukungezwani kwesifunda nakho kudlalwa; ezindaweni ezihlala emahlathini, isibonelo, i-juane ingenza isidlo sakusihlwa esingaphezu kokwanele, kanti isidlo sakusihlwa singase sibe isidlo esincane kakhulu noma se-corn-basis.

  Eminye imindeni idla ukudla okusekuseni, mhlawumbe ibhaliswe noma ibanda. Izitsha ezilungiswa ngokushesha zibuye zivame kodwa zivame ukuncipha futhi zilula kunesikhathi sokudla kwazo kwasemini.

  Ukudla kwesidlo endaweni yokudlela kuyinto eyinkimbinkimbi kakhulu (ngaphandle kokuthi ukudla okusheshayo), kaningi ngaphezu kokudla kwasemini. Lapho amaPeru edla ukudla, sidla isikhathi esithile (noma usuku) futhi, ngaleyo ndlela, ihluke kakhulu ku- cena ejwayelekile idliwe ekhaya.