Kungakhathaliseki ukuthi uhamba ngesitimela, ibhasi, imoto noma olunye uhlobo lwezokuthutha , uhambo olude lungakhathaza ngempela, futhi ubunzima bokuphumula kahle ngenkathi futhi uhlala ucindezele uhambo lwakho kungaba isenzo esinzima sokulinganisela. Lokhu kuzovame ukushiya abantu behluleka ukuhlala bephapheme ngesikhathi befika lapho beya khona, futhi lokhu kungaba kubi nakakhulu kulabo abawela ingxenye eyodwa noma ngaphezulu ngesikhathi sokuhamba kwabo. Nazi amathiphu ambalwa angakusiza ukuba ugweme ukwedlula ukhathala okuzayo lapho uthatha uhambo olude olwandle.
01 ngo-07
Phuza okuningi kwamanzi
I-Darwin Bell / Flikr / CC BY-NC-ND 2.0 Enye yezici zamabhasi amaningi kanye nezitimela ukuthi bazoba nesistimu edidiyelwe yokumoya umoya, futhi njengengxenye yendlela lokhu ezosebenza ngayo empeleni izothatha umswakama ovela emoyeni ngaphakathi kwekhishi noma emotweni. Umphumela walokhu kulabo abachitha isikhathi eside kakhulu ebhasini noma esitimeleni ukuthi bangakwazi ukuphelelwa amandla emzimbeni, futhi lokhu kunomthelela emzimbeni, ngakho-ke uqiniseke ukuthi uphuza amanzi amaningi futhi ugcine i-hydrated izosiza ukubhekana nokukhathala okubangelwa ukulahlekelwa kwamanzi.
02 ngo-07
Sula Uhambo Lwakho Ngena Emathangeni Asheshe
Dan Nguyen / Flikr / CC BY-NC-ND 2.0 Abantu abaningi bazofuna ukuhamba ngokuqondile kusuka endaweni eyodwa kuya kolunye ohambweni lwabo, kungakhathaliseki ukuthi kuzothatha isikhathi esingakanani ukufika kuleyo ndawo yokugcina. Enye indlela yokugwema imiphumela ephazamisayo yalolu hambo olude ukuchitha usuku noma amabili endaweni lapho usuka endleleni kusuka ekuqaleni kwakho ukuya endaweni oya kuyo. Inzuzo enkulu yalokhu ukuthi ngeke nje uzizwe ukhathele, uzophinde ujabulele izindawo ezimbili ngesikhathi sakho seholide kunokuba nje. Isibonelo, labo abahamba bevela e-United States baye eYurophu bangathola ukuthi i- Iceland yindawo enhle yokuchitha izinsuku ezimbalwa ngaphambi kokuthatha uhambo oluqhubekayo.
03 ka-07
Gcina Ukudla Kwakho Okuvamile Njengoba Kunokwenzeka
ULori Greig / Flikr / CC BY-NC-ND 2.0 Enye yezinto ezihamba phambili ezongeza ukhathele abantu abazozizwa ukuthi ukudla okutholakala kubadayisi kanye nezindawo zokudlela eduze nomzila wohambo kungase kuhluke kakhulu kulokho abantu abazokudla ngezinye izikhathi. Ukusuka ekufuneni ukugcina imali yokuthi izinketho ezinjalo zihamba kahle kunempilo ejwayelekile, omunye umqondo omkhulu ukudla nawe lapho kungenzeka khona futhi ukugcina ukudla kwakho kanye nezikhathi zokudla kusondelene nomkhuba wakho ojwayelekile ngangokunokwenzeka, kuzosiza ukugwema ukuphazamiseka kokushintsha kokudla emzimbeni wakho.
04 ka 07
Zinike Isikhathi Sokuphumula Ekupheleni Konke Kokuhamba
UJon Huss / Flikr / CC BY-NC-ND 2.0 Iphutha elivamile kulabo ababhekana nohambo olude ukuthi ngeke bazinike isikhathi esanele sokulungiselela ngaphambi kokuba bahambe futhi ikakhulukazi bangaziniki isikhathi sokuphumula ngemuva kokufika lapho beya khona. Ukuhlela ukukhathala nokukwazi ukuthi ubuthongo obuhle ngaphambi nangemva kohambo kuzosiza ekunciphiseni imiphumela yezimo ezinzima zokuhamba ibanga elide.
05 ka-07
Hlela ikamelo elizimele lapho uya khona
I-Eden Hotel / Flikr / CC BY-NC-ND 2.0 Enye yezinto ezingasiza abantu ukuba baphumule futhi babuyiselwe ohambweni olude ukuthi babe nekamelo langasese okungenani ubusuku obunye ngemva kokufika lapho beya khona. Izinkambo ezide kakhulu ziyakhathaza, futhi kulabo abasesabelomali bangase bazame ukubhuka embhedeni wehostele lapho beya khona, kodwa iqiniso liwukuthi ikhwalithi yokulala egumbini lehhotela ingase ibe ngcono kakhulu kunokuba ungathola ehostela lomsindo wehostela.
06 ka-07
Xhumana Nabagibeli Bakho Abalingani
U-Andrey / Flikr / CC BY-NC-ND 2.0 Ukuzibonga kungenye yezingxenye ezikhuni kakhulu zokuhamba ibanga elide, kanti ngenkathi ungabheka ngaphandle kwefasitela futhi ujabulele indawo yezohambo, lokhu kuzovame ukuzikhandla, ngakho-ke enye indlela yokuhlala uphapheme futhi uqaphile bahlanganyele abagibeli abalingani bakho. Lokhu kungase kube nomuzwa ongaqondakali ukuqala, kepha maduzane uzothola ukulangazelela ukufunda okwengeziwe ngalabo abahamba nawe nokuthi kungani behamba, futhi befuna ukubatshela kabanzi ngawe nohambo lwakho futhi.
07 ka-07
Ukulala!
I-Raphaël Labbe / Flikr / CC BY-NC-ND 2.0 Ukusuka ekugubheni okweqile lapho ikhanda lakho lishaya emuva njengoba ugoqa ukuze ungakwazi ukuthola indawo ekhululekile njengoba uhamba, kunezinto eziningi ezingakuvimbela ukuba ulale. Kodwa-ke, uma ungakwazi ukulala njengoba uhamba, ukuthatha umsila wokuhamba ongeke ukwazi ukuhamba kanye nesigqoko esincane noma isikhwama sokulala singakusiza ukuba usuqede uhambo futhi ufike lapho uya khona esimweni esingcono kakhulu.