I-Spring Break yisikhathi sokudedela futhi ujabule, kodwa ukukhathazeka kokuphepha kuyinto eyenzekayo kubantu abaphuthumayo, kungakhathaliseki ukuthi unquma ukuphi. I-Mexico inezindawo eziningi ezithandwayo futhi ezimnandi, futhi ungenza isiqiniseko sokuthi i-getaway yakho iphephile futhi ijabulise ngokulandela amathiphu ayisisekelo okuphepha kwephutha lokuphumula.
Buddy Up !:
Hlela kusengaphambili ukuze uhlale usondelene nomngani, njalo unamathele ndawonye futhi uma uhamba neqembu elikhulu, chazisa abanye ukuthi uya kuphi.
Ngale ndlela, uma unenkinga, uzohlala unomuntu oseduze ongathembela ukukusiza.
I-Party Smart:
- Yazi imikhawulo yakho: iziphuzo ezimbalwa zingase ziyingxenye yalokho okucabangela isikhathi esimnandi, kodwa khumbula ukuthi ukuphuza utshwala ngokweqile kuzokwehlisa ukuvimba kwakho futhi kungadala isinqumo sakho. Ukungena phambili kungakwenza kube lula ukubheja amasela, abaculi nabaculi, futhi bangabangela nokushisa utshwala.
- Ukulalela umthetho: Ukuphuza eMexico kuneminyaka engu-18. Ukudakwa komphakathi, ukuphazamisa ukuthula nokuziphatha okungcolile noma ukuziphatha okuphambene nomthetho kungqubuzana nomthetho.
- Gcina iso lakho lokuphuza , futhi ungamukeli iziphuzo kubantu abangabazi. Yaziswa ngesidakamizwa sokudlwengula, nokuthi yini ongayenza ngakho.
Hlala kude nezidakamizwa:
I-Mexico inemithetho eqinile mayelana nokutholakala kwezidakamizwa, futhi ungaboshwa ngokukhokhwa kwezidakamizwa futhi ungabhekana nezinhlawulo ezinzima uma uphatha ngisho nemithi emincane. Awufuni ukuchitha ikhefu lakho lokuphumula (noma ngaphezulu) enkantolo yaseMexico.
"Yisho nje cha": ungangenisi, uthenge, usebenzise, noma ube nezidakamizwa.
Qaphela Ebhishi:
Thatha amafulegi okuxwayisa emabhishi ngokungathí sina. Uma amafulege abomvu noma amnyama ephakanyisiwe, ungangeni emanzini. I-Strong yenza futhi i-surf enobudlova ivamile emabhishi eMexico. Iningi lamabhishi asinabo abagibeli bokuphepha.
Njalo ugejane nomngane. Uma ubanjwa ngamanje, ungazami ukubhukuda ngokumelene nalo, ugijime ngokuhambisana naso ogwini uze uqede okwamanje.
Ukusakaza, nezinye izinto zokuzilibazisa ebhishi mhlawumbe azihlangabezani nezindinganiso zokuphepha ozisebenzisayo. Qasha imishini kuphela kuma-opharetha ahloniphekile futhi ugweme lezi zinhlobo zemisebenzi ngokuphelele uma uphuze.
Qaphela Ilanga:
Gwema ukukhanya kwelanga kakhulu. Ukushiswa kwelanga kungase kubonakale njengokukhathazeka okuncane kakhulu, kodwa ukungahambi kahle nobuhlungu bokushisa ilanga kungenza i-dent enkulu ibe mnandi. Gqoka i-sunscreen nge-SPF efanelekile yesikhumba sakho, futhi ukhumbule ukuthi ukuphuza ngenkathi uboniswa elangeni kungandisa imiphumela yotshwala futhi kungabangela ukungcola. Phuza amanzi amaningi (ibhodlela Yebo, awufuni ukubhekana nokubuyisela kweMontezuma ).
Gwema Ukulunywa Kwamantongomane:
Akuyona nje inkinga yokulunywa umiyane ofuna ukugwema, kodwa izifo ezingathwala izinambuzane ezilumayo. I-dengue , i-chikungunya kanye ne- kafana nayo yonke idluliselwa ngokulunywa umlenze onegciwane. Ukuze ube ohlangothini oluphephile, gqoka ukugaya izinambuzane futhi wenze umzamo wokugcina izinambuzane uphume ekamelweni lakho ngokugcina iminyango namafasitela avaliwe uma bengenayo izikrini.
Zenza ukuziphatha okuvikelekile kocansi:
Ama-STD kanye nokukhulelwa okungahleliwe akukwenzi ukukhumbula okuhle ukuphumula kwentwasahlobo. Uma uzoya ocansini, sebenzisa ikhondomu - lezi zingathengwa kunoma yisiphi isitolo sezidakamizwa eMexico - kuthiwa yi- condones ("i-cone-DOE-nays").
Thatha izixwayiso zokuphepha ezijwayelekile:
Ngaphandle kwalezi zeluleko zokuphepha kwephutha lokuphumula, kufanele futhi uthathe izinyathelo zokuphepha ezijwayelekile zokuhamba eMexico. Nakuba izikhathi zishintsha, futhi amantombazane alingana ngaphansi komthetho waseMexico, abesifazane bangase babhekane nezinkinga ezimbalwa zokuphepha ngenkathi behamba. Nazi ezinye iziphakamiso zabahambi besifazane ukukusiza ukuthi uhlale uphephile noma uhamba nge-solo noma ngeqembu.
Uma kwenzeka eziphuthumayo:
Inombolo yocingo ephuthumayo eMexico ingu-911, njengase-United States. Awudingi ikhadi lefoni ukubiza le nombolo kusuka efonini yomphakathi. Kukhona nesikhungo sokunakekelwa kosizo lokuvakasha nokuvikelwa: 01 800 903 9200.
Izakhamuzi zase-US zingase zicabangele ukuxhumana nabase- United States abaseduze ukuze basize esimweni esiphuthumayo. Nansi ulwazi oluthe xaxa mayelana nokuthi yini ongayenza esiphuthumayo eMexico .