Ukuhlala Unempilo Ngenkathi Ye-Monsoon eNdiya
Isikhathi esibuhlungu eNdiya yisikhathi esiqabulayo, njengoba imvula ithola ukufudumala kokufudumala ukushisa okukhulu. Noma kunjalo, ukuhlala enempilo kudinga ukunakekelwa okukhethekile okufanele kuthathwe.
Imvula namanzi okuzungezile kwenza kube lula ukuba umiyane uzalwe futhi kwandisa ingozi yezifo ezithathelwanayo umiyane, njenge- malaria ne-dengue fever. Ukutheleleka nge-viral nakho kuvamile. Ngaphezu kwalokho, umswakama ophezulu ungabangela izifo eziningi zesikhumba kanye nezifo ezifayo.
Izimo zesikhumba ezingapheli ezifana ne-eczema, i-acne ne-psoriasis zivame ukwedlula isikhathi sonyaka we-monsoon. Isimo sezulu sikhona futhi esihle sokukhunta amafungus.
Amathiphu Wokuhlala Unempilo Ngesikhathi se-Monsoon eNdiya
- Uma uthanda ukudla komgwaqo, isikhathi semvula asiyona isikhathi sokuzijabulisa. Ukungcola kwamanzi nemifino eluhlaza kuvamile kakhulu ngesikhathi sezulu. Ungakwazi ukugula kalula ngokungcola.
- Faka isicelo sokuphika izinambuzane eziqinile ukuze ugcine izinambuzane futhi uvikele ukulunywa. Kungumqondo omuhle ukuthatha izidakamizwa zokulwa ne-malaria ngalesi sikhathi sonyaka, njengoba i-malaria isesimweni sayo esivame kakhulu.
- Uma kunokwenzeka, zama ukugwema ukuhamba ngamanzi angcolile. Ngaphandle kwe-leptospirosis, kungabangela ukutheleleka okunamangalisa kwezinyawo nezinzipho.
- Futhi gwema ukuhamba lapho amanzi elele emgwaqeni, njengoba izimoto zizohamba futhi zifake yonke indawo.
- Yima izinyawo zakho noma nini uma zimanzi. Ungaqhubeki ukugqoka amasokisi amanzi noma izicathulo ezimanzi!
- Uma uboshwe emvula, engeza ama-caps amathathu we-disinfectant Betadine ebhodini ukuze ugweme izinkinga zesikhumba.
- Gcina isikhumba sakho sihlanzeke ngokugeza kabili ngosuku. Umswakama ungabangela ukukhukhuma nokuthunga, kanye nezinye izinto eziwuthi, phezu kwesikhumba.
- Gwema ukushisa nokukhwehlela ngokugcina umzimba wakho ufudumele futhi owomile.
- Ungafaki amakamelo afakwe emoyeni anezinwele ezimanzi nezingubo ezinamanzi.
- Gwema ukugqoka izingubo eziqinile noma izingubo ezenziwe ngendwangu yokwenziwa. Namathela ekotini elihlanzekile noma ngelineni.
- Sebenzisa i-talc elwa ne-fungal ukuvimbela ukuqoqwa kokuthuthumela nokuthungwa kwesikhumba. Uma unelungelo lokutheleleka kwezifungulu, sebenzisa i-powder ehlotshisiwe efana ne-Mycoderm.
- Uma unesifo sikashukela noma isifo sikashukela, gwema ukuhlala noma yikuphi izindonga ezinamanzi. Ikhuthaza ukukhula kwefungus futhi ingaba yingozi kakhulu.
- Phuza kakhulu ukufudumala ama-herbal teas, ikakhulukazi labo abanezinto zokulwa namagciwane.
- Thatha i-Vitamin C ukuze ukhulise amasosha omzimba wakho futhi usize ukulwa nezifo.
- Isikhumba sezingane sisengozini ikakhulukazi ngenkathi yemvula. I-Impetigo iyisifo socansi esithathelwanayo esibangela izilonda ezibomvu ezingakwazi ukuvuleka, zikhukhumele, futhi zenze i-crust. Izilonda ngokuvamile zivele zizungeze intaba nekhala. Ama-scabi, avela ezilwaneni, abuye ajwayelekile ngesikhathi sezinhlanzi futhi akhiqize isikhumba esilula. Kubalulekile ukuvakashela i-dermatologist ukuthola lezi zimo ziphathwe ngaphambi kokuba zisakaze.
Ukuvakashela i-India phakathi nenkathi yesondlo? Nasi Uhlu lwe-India Monsoon Season Pack Pack.