AbaseSweden bebelokhu behamba kahle kusukela ngo-1269, lapho kuthiwa indlu yokuqala yokugeza yaseSweden ivuliwe. Ungase ucabange ukuthi ukuhlunga iziSwidi kwazalelwa lapha, kodwa izazi zikholelwa ukuthi zenziwa ngasekupheleni kwekhulu le-19 nguDutch Johan Georg Mezger. Umsebenzi wakhe wawudidekile nalokho okwakubantu baseSweden Per Henrik Ling, okwakubizwa ngokuthi uhlelo lwe "Medical Gymnastics" ngokuthi "iSweden Movement Cure" lapho kufika eMelika.
Noma kunjalo, ungathola massage enhle kakhulu, isiSweden futhi kungenjalo, kulo lonke leli zwe elihle kahle. Ama-Spas ahlonishwa kakhulu eSweden, futhi isiko lokugeza lokuNordic - izinqwaba eziningana ze-sauna esishisayo ezilandelwa ukushisa okubandayo - kuphila futhi kuhle.
Ngenkathi kunezindawo eziningi zanamuhla ze-American style zokunethezeka nezokunethezeka, zikhona nama-spas ama-rustic akhiwe azungeze izikhukhula zendabuko zokuphulukisa. Abantu baseSweden bakholelwa ekufinyeleleni komphakathi ezweni, ngakho-ke ungakwazi ukugijima emaphandleni ngokukhululekile, futhi ama-Spas amaningi anikeza ukuhamba ngezinyawo, ukuhamba ngezinyawo neminye imisebenzi evuselela ngaphandle.
Into eyodwa okumele uyikhumbule: Abapaki baseSweden bahlelekile kakhulu kunobuningi kune-American ejwayelekile, ngakho-ke kungenzeka kube khona ama-saunas ahlangene lapho wonke umuntu engaboni khona. Ukugqoka i-suti yokugeza ku-sauna kuzokuphawula njengomvakashi. Abantu ngeke baze bahlanganiswe namathawula - bahlala kuwo. Abantu abadabukile bazobe bezama ukungena emachibi, bebhukuda emachibini bese behlala emabhishi. Nje ungaqapheli - kuyimikhuba emibi. Kodwa wayazi lokho.
01 kwezingu-12
I-Nordic Spa e-Grand Hôtel, e-Stockholm
I-Grand Hôtel ibilokhu ihlala e-Stockholm, i-Grand Hotel ibe yindawo ehlonishwayo yamazwe ngamazwe kanye nama-bon-vivants kusukela ngo-1874. Ihotela elinezinkanyezi ezinhlanu elinamagumbi angu-273 nama-suites angu-70, i-Grand Hôtel yabiza idili likaNobel lokuqala ngo-1901.
Yindawo yokunethezeka ye-ultra-luxe yokuhlala e-Stockhom, ene-spa hotel yasezindaweni zasemadolobheni ehambisana ne-granite esuka eGrythyttan naseRauk ngamatshe aseGölandland. Ikhuthaza izivakashi ukuba zijabulele umkhuba wokugeza wokuNordic. Vele ushisane phezulu ku-sauna, uphuze emanzini abandayo noma uthathe ishadi lesibhakede elibandayo, bese uphinda izikhathi eziningana
Kungasabisa kakhulu ukungaxhunywanga, kepha uma usujwayele, umehluko uzizwa uhle kakhulu, futhi uhle kakhulu ohlelweni lwakho lokujikeleza. Landela nge- massage enhle yaseSweden ngamafutha e-birch, okudambisa imisipha emihle.
I-spa inikeza ukusikhipha umzimba, ama-facials yi-Organic Pharmacy, kanye nokwelashwa komzimba ne-spa siqu ye-organic organic line. Ibuye ibe ne-reflexology, i-acupuncture, i-cupping, i-tui na kanye ne-massage ye-lymphatic ukuze kube lula kakhulu.
02 kwezingu-12
Sturebadet, Stockholm
I-Sturebadet ibilokhu isikhungo se-Stockholm kusukela ngo-1885, lapho uCarl Curman evula ukusungulwa ukuze akhuthaze "ukugeza kahle" nokuzivocavoca. Lona usuku lokugeza / lokuzivocavoca / indawo yokuzivocavoca / indawo yokuzivocavoca / indawo yokuzivocavoca etholakala endaweni ehlala e-Stureplan, isikhala somphakathi esifundeni saseStockholm. Uthi uyintandokazi kaGrta Garbo, iSturebadet ine-swimming pool yase-Ottoman-style.
Usuku lwe-spa e-Sturebadet lubandakanya ukugeza ku-84 ° F echibini, i-steam, i-sauna ne-hydromassage, kodwa ungangezela eklasini ku-yoga, i-Pilates ne-qigong, noma usebenze egumbini lokuzivocavoca kanye negumbi lokufaneleka. Yiba ingilazi ye-Champagne ngesidlo sakusihlwa e-Curman Lounge, noma funda futhi uphumule ekamelweni elithule.
Kanye nokusikhipha okukhulu kweSweden, izicathulo nezifo zomzimba, ungase ufune ukuzama uSamezen, ukwelashwa kwesignesha ophefumulelwe isiko lasendulo lamaSami futhi owenzelwe isazi sezinsizi esizalwa isiSweden uKerstin Florian, onomdla wakhe wesikhumba nomzimba wakhe . Ukwelashwa kweSamezen kuhlanganisa ukugeza okumbiwa ngamaminerali, ukuhlunga umzimba, kanye nokusikhipha ngamatshe amatshe asebenza ngamaminerali ngaphansi kwesibhakabhaka "sezinkanyezi," konke kuya kumculo womculo weSami.
03 ka-12
I-salon yamanzi eLoka Brunn, eGrythyttan
I-spa yendabuko yasemaphandleni, uLoka Brunn ubelokhu edweba izivakashi ngoba amanzi asentwasahlobo atholakala ekuqaleni eminyakeni engu-300 eyedlule. Bekulapha lapho umlimi wezithulu waseVärstorp ekhuluma khona ngemva kokuphuza amanzi asentwasahlobo; "I-Weak Anders" engenele yawela odakeni futhi yaba "Strong Anders"; futhi iNkosi u-Adolf Fredrik yelashwa ngo-1761.
Kutholakala ngamakhilomitha angaba ngu-165 entshonalanga yeStockholm, namhlanje leli spa lendabuko elisezindaweni zasemaphandleni linamakamelo angu-154 ezakhiweni ezingama-54, ezinye zithandana namakhulu angu-1700 kanti ngasinye sinomlando okhethekile. I-Water Salon entsha (i-Vattensalongen) isethwe ogwini lolwandle i-Norra Loken, elihle lokubhukuda noma ukugoba ngemuva kwe-sauna yakho.
ULoka Brunn unesiko eside esinezinqubo zokwelapha ngokusebenzisa ama-spring spring, udaka kanye namafutha e-pine needle, okuzikhiphe emahlathini asendaweni. Udaka lwakhe lwezokwelapha seludumile eSweden kusukela kuma-1700s, futhi kufanele kutholakale amadaka okudaka lapha, kanye nama-massage avamile, ama-facial and treatments. Ngaphandle kwesitolo nendawo yokudlela, i-spa ibonisa ibanga lokushayela igalofu elisendlini.
04 kwangu-12
I-Kallbadhuset (iCold Bathhouse), i-Varberg
Eyaziwa ngemithombo yayo enothile-ensimbi, amabhishi amahle nomoya wasolwandle olusha, i-Varberg ifana nempilo nokuphila eSweden. Eminyakeni engaphezu kwengu-200, leli dolobha elinezithombe ezinhle liheha abantu ukuba baphumule futhi bavuselele ngemuva kwebusika elibandayo. Kutholakala ogwini olusentshonalanga, cishe ngamakhilomitha angaba ngu-310 eningizimu-ntshonalanga yeStockholm, kunamakhemikhali aphezulu kunazo zonke eSweden (ngisho nokushona okukhulu). Futhi ungayifinyelela kalula ngendiza yehora elilodwa.
Ngokuqinisekile uzofuna ukuvakashela umgwaqo ongaphambili wamanzi eCold Bathhouse (Kallbadhuset), eyakhiwe ngo-1903. Yilapho ungathola khona ubuciko bokugeza okujwayelekile eNordic, ukushisa ku-sauna bese ungenela olwandle oluvuselelayo, ngokuphindaphindiwe. Isakhiwo semlando sinikeza ukufinyelela olwandle kanye nolunye wobumfihlo kusuka olwandle oluvulekile (nakuba ungakwazi ukugezela ngaphesheya kwalo uma uthanda, futhi izindawo zabesifazane namadoda zihlukanisiwe).
05 ka-12
I-Varbergs Kusthotel (Ihhotela Lase Coast), i-Varberg
I-Varbergs Kusthotell (eyaziwa ngokuthi i-Varbergs Kurort) ibilokhu iyindawo ye-spa kusukela ekuqaleni kwekhulu lama-20, futhi izuze imiklomelo njenge-spa engcono kunazo zonke eSweden. Leli hhotela elikhulu le-spa uma ufuna ukuba nesipiliyoni esiyiqiniso saseSweden.
Izinyathelo nje ezisuka olwandle, i-Varbergs Kusthotell yi- thalassospa kuphela yaseSweden, ephethe amachibi ashisayo nolwandle abandayo, izidakamizwa zasolwandle, nezindlu zokugeza ezibandayo lapho uhlala khona bese uphonsa olwandle. Kukhona futhi insimu enhle ye-spa ne-sundeck lapho ungayifaka khona endaweni.
Kanye nokusikhipha, ama-facials, nama-scrubs, abaningi basebenzisa i-Phytomer line yemikhiqizo yemikhiqizo, i-Varbergs Kusthotel inamaphilisi angavamile. Uzozama ukuzama lapho uhamba khona ebhubheni lokugeza lokugubha eligcwele amanzi olwandle, bese ujabulela ukusikhipha ngamanzi okhethwe ngamanzi ngesandla ukusuka ku-Varbergs ogwini. Okuzijabulisa kakhulu kungabazama ukuhlunga inhlanzi, lapho i-carp encane ibhaqa isikhumba esifile ezinyaweni zakho.
Amakamelo anezindonga ezimhlophe nama-accents aluhlaza okwesibhakabhaka amaSweden ahlanzekile, anamuhla, kanti nokudlela kuyaziwa nge-cuisine yaseSweden yakudala.
06 kwezingu-12
I-Village of Healing Water eSätra Brunn
Ukuthandana kuya ku-1700, i-Sätra Brunn ingenye yama-spas endala kunawo wonke eSweden. Ukuphulukiswa kwaso kwamanzi kwakhiwa idumela elinjalo kangangokuba izikhulu eziningi zazakhela izindlu zabo ezakhiweni. (Ukukhuluma ngenkolo, ezombangazwe kanye nomnotho kwakungavinjelwe, njengoba kwakungakholelwa ukuthi zicasula izivakashi.) Ephakathi kwamakhilomitha angama-80 enyakatho-ntshonalanga yeStockholm, namuhla idolobhana lase-rustic elinamapulangwe angaphezu kwekhulu kusukela ku-1702 kuya ku-1994 kanye namapaki amahlanu,
Lokhu akuyona indawo ehehayo yama-spa - amanani aqala ku-$ 70 umuntu ngamunye ekamelweni / $ 130 umuntu ngamunye ekamelweni nasebhodi eligcwele. E-Sätra Brunn's Pool House ungahlala esihlalweni esiphumuzayo, ube nesiphuzo esihle, ufunde iphepha noma incwadi futhi uphumule nje. Uma uzizwa njengokugeza, vele uzikhandle emanzini afudumele echibini (93.2 ° F) futhi ugibele ngomculo otholile ngemuva.
Kanye nama-massage ejwayelekile, ama-facial and therapies, ukujabulela imithi yayo ye-vinotherapy, ehlotshiswe ngewayini le-Amarone ne-Valpolicella.
07 kwangu-12
I-Salt Creek Spa e-Ystad Saltsjöbad, eSaltsjöbadsvägen
I-Ystad Saltsjöbad iyindawo yokunethezeka ehlala enyakatho yezwe, eduze neLwandle lwaseBaltic, esifundeni esaziwa indawo yaso enhle. I-spa yayo ibhekwa njengeyona enhle kunazo zonke kule ndawo, futhi ingaba ngamamitha angu-386 eningizimu yeStockholm.
I-Creek Experience iyinqubo yokwelapha okugcwele ehlanganisa uhambo olwandle olumnyama, oluthile oluthile lwe-"Amazonian lagoon" oluthile lokugeza nokugaya endaweni yase-sauna, lapho umzimba wakho ususelwa khona, uhlutshiwe futhi uhlanza uhlanzekile. Ibuye ihlinzekwe ukuxosha umkhuba wokuhlanza u-Rasul, lapho umzimba wakho uhlanganiswa nodaka lwaseMoroccan.
08 kwabangu-12
Hagabadet
Hagabadet iyisithonjana seGenhenburg. Eyasungulwa ngo-1876, uHagabadet inikeza izindlela zokwelapha zokwelashwa, ukubhucisa umzimba, ukuqina, i-yoga nokuthokozela kwamakholomu kwezinye izilungiselelo ezinhle kunazo zonke eGohenberg.
E-Hagabadet uzothola indawo emasimweni omlando omangalisayo. Jabulela ukugeza, ukuphumula kanye nokwelashwa kwe-spa okuzokunika ulwazi oluhle. Ukuvakashelwa kwePureSpa eHagabadet kuzokwenza isikhathi sakho eGenhenburg sibe mnandi nakakhulu.
Ukuvakashelwa kuthuthukiswa ngokuhlanganiswa okuyingqayizivele kwe-spa, ukuqina, i-yoga nokudla. Indawo yokudlela ehlanzekile i-Bistro & iwayini ikhonza endaweni yangakini, izinzwa zokudla ezisekudleni, ukudla kwasekuseni kanye ne-weekend brunch. Futhi ngenxa yezidingo zakho zokuzivocavoca uzothola i-gym enkulu, abaqeqeshi bomuntu siqu kanye nokukhethwa okukhulu kwemiklamo yokuzivocavoca kanye ne-yoga eGohenberg.
09 kwangu-12
I-Retreat Club eFalkenberg Strandbad, eFalkenberg
I-Miami ihlangana neSweden ogwini olusentshonalanga - cishe ngamamayela angu-305 eningizimu-ntshonalanga ye-Stockhom (noma i-flight one-hour elula), kanye nezinyawo ezisuka ebhishi elide elide lase-Skrea e-Falkenberg. I-Retreat Club iboleka emkhatsini wemiklamo ngewayini elikhanyayo, i-champagne, izitshalo zezithelo, i-rosé, iziphuzo, umculo, amachibi angaphakathi nangaphandle, imibhede yokuphumula, i-pool lounge enkulu ne-bar nokudlela, futhi-ke, i-sauna.
10 kwangu-12
I-Spa ye-Selma +, i-Sunne
I-Selma Spa + ingenye yamahhotela e-spa amakhulu kunawo wonke aseNordic, ane amakamelo angama-30 ekwelashwa kanye nokwelapha okungu-40 okuhlukile. Ngendlela ephelele yokwelapha kanye nokudla, ukudla kwabo kulungiselelwe ngezithako ezivela ku-Värmland ye-pantry. Lena enye yamahhotela amaningi amahle e-spa eSweden. Lapha ungakwazi ukuphumula emachibini wokubhukuda, izinhlobo ezine ezihlukene ze-sauna, noma endaweni ehlelekile.
11 kwangu-12
I-Kosta Boda Art Hotel, iKosta
I-Kosta Boda yenze ingilazi yesiSweden kusukela ngo-1742, futhi yavula i-stylish hotel yokunethezeka eduze ne-Kosta glassworks. Eyakhelwe abakhiqizi beKosta Boda, yenziwe ngeglasi nangetshe futhi ikhonza njenge "igalari ephilayo" lapho yonke ingilazi yobuciko idayiswa khona - kuhlanganise nokubukwa kwamanzi echibini lokubhukuda.
12 kwangu-12
I-Copperhill, Åre
I-Copperhill Mountain Lodge iyindawo yokuvula evulekile unyaka wonke ngaphezulu kwe-Förberget endaweni eyaziwa kakhulu ye-Åre-Bear. Lapha, izivakashi zingakujabulela ukubukwa kwezintaba, ukweqa, nokuhamba ngaphandle komnyango. Ngaphansi kophahla olulodwa kukhona amakamelo nezihambi ezingu-112, amakamelo ayisithupha omhlangano kubantu abangaba ngu-500 kanye ne-spa, eyathola umklomelo njenge-Europe engcono kakhulu. Ngaphezu kwalokho, indawo yokudlela, ibha, ukubeletha izingane, ukuqashwa kwe-ski, isikhungo sokufaneleka, imisebenzi kanye ne-helipad ziyatholakala. Ihhotela elisendaweni yokulala-intaba linomklamo wanamuhla owadalwa umklami wokuwina umklomelo waseMelika uPeter Bohlin.
Okuhlangenwe nakho kwe-spa kubonakala ngokwemvelo nokulula, futhi kusekelwe esimweni somlando kanye nomlando. Umjunipha okhuphuka kancane uye wanikela ngamafutha omuncu we-massage. Izindlu zeSami ziyisibonelo salinye lwezokwelapha. Izindawo zokudla kanye namakhishi zidalwe ngokuphefumulelwa endaweni ezungezile, futhi zisebenzise izinto ezibonakalayo eziqhubekayo ezivela emahlathini, emahlathini nasemanzini azungeze i-Ares. Uzothola umqondo ofudumele, phansi-ekhaya ukuba ube ingxenye engenyakatho yeSweden.