Indlela Yokugwema Futhi Ukwelapha Izifo Zasolwandle

Ukwesaba Okubaluleke Kokuvakasha Kwama Cruise

Ukushona kwamanzi. Ukucabanga nje ngokwanele kungakwenza uzizwe u-squeamish. Ukwesaba ukuthola lolu hlobo lokugula okuhamba phambili cishe kungesizathu esisodwa isizathu sokuthi abaningi abavakashela ukuvakasha abangeke bahambe. Ukwelashwa kwamanzi (okubizwa ngokuthi i-mal de mer) yindlela yokusabela kwesistimu yakho yokulinganisela indlebe yangaphakathi yomzimba ekuhambeni okungavamile komkhumbi. Ukuhamba komkhumbi kubangela ukucindezeleka engxenyeni yokulinganisela yobuchopho.

Ubuchopho bakho bubona izinto emkhunjini njengezindonga nefenisha futhi ngokungajwayelekile ziyazi kusukela ekuhlangenwe nakho okudlule ukuthi kufanele zihlale zikhona. Kodwa-ke, njengoba lezi zinto empeleni zihamba nolwandle nomkhumbi, indlebe yangaphakathi ithola ukucindezeleka futhi ididekile kanye nesicefe.

Ukushona kakhudlwana kuyanyamalala ezinsukwini ezimbalwa, ngisho nangaphandle kokwelashwa. Ekugcineni ubuchopho buyaguqula kule ndawo entsha, futhi lowo ogulayo uyayithola "imilenze yasolwandle." Esinye isici esibi kakhulu sokuhamba kwe-trans-ocean eside ukuthi kungathatha isikhashana ukuthi ulungise ukubuyela ezweni. Yeka ukuthi kuyadabukisa kanjani ukucabanga ukuthi ngesikhathi sokuphumula ekukhuleni kwamanzi ukuthi "ukugula komhlaba" kufaka!

Ubani Othola Ukudla Kwezilwandle?

Ukwelashwa kwamanzi kanye nokugula okuhambayo kungathinta noma ubani. Amaphesenti angamashumi ayisishiyagalolunye kubo bonke abantu abhekene nokugula okuhambayo ngesikhathi sokuphila kwabo. Ngisho nabagibeli abanolwazi abaye bahamba ngezikhathi eziningi bangakwazi ukuguqula amanzi.

Abayeki ukuhamba, bavele bathathe izinyathelo zokunciphisa noma ukuvimbela ukuguga kwamanzi.

Ukudoba umzimba kubi kakhulu uma kungekho muntu obonakala sengathi uhlushwa, futhi ngokuqinisekile akukhawulelwe kuma-wimps kuphela. Ukwazi ukuthi cishe ingxenye yesigamu sezimboni zithatha imithi yokugula uma isesikhala kufanele sikwenze uzizwe kangcono!

Abantu abajwayele ukugula ukuhamba emotweni , izindiza, noma ukugibela imikhosi kungase kube nengozi yokuguqula amanzi. Noma kunjalo, ukunyakaza kwemikhumbi ehlukene kuthinta abantu ngokuhlukile. Ngenxa yokuthi uthola isikebhe emkhunjini omncane akusho ukuthi uzoba nezinkinga emkhunjini omkhulu wemikhumbi .

Yiziphi Izinto Ezenza Ukwelashwa Kwezilwandle Okubi?

Ukudoba umzimba akubambeki. Akuyona igciwane, nakuba ngicabanga ngezinye izikhathi uma abantu abakuzungezile begula, kukukwenza uzizwe ngaleyo ndlela! Kunezici ezintathu eziyinhloko ezibangela ukuguqula amanzi okumele kugwenywe phakathi namahora ambalwa okuqala emkhunjini womkhumbi.

Ngingakugwema Kanjani Ukukhathala Kwezilwandle?

Ukuhlala umatasa nokugcina ingqondo yakho ihlala yindlela engcono kakhulu yokugwema ukugula. Zama ukuhlala emphemeni emoyeni omusha futhi ugxile kunoma yini enye ngaphandle komkhumbi ohambayo. Thatha umoya ojulile uphuze amanzi amaningi.

Lapho ekhoneni, ukubhekene phambili (kunokuba uhlangothi) kubonakala sengathi kusiza abantu abaningi. Khumbula ukuthi udinga ukuvumela ubuchopho bakho ukuthi buvumelane nalesi simo esisha esingavamile ngokuvumela ukukhanya kwezwe ukuba kube yindawo yokubheka yangempela.

Nakuba ukuphuza amanzi amaningi kubalulekile, udinga ukugcina okuthile esiswini sakho (nakuba kungakusizwa isinkwa esiphunga noma samafutha). Ukulala phansi esihlalweni sobukhosi emoyeni omusha kuvame ukusiza abantu abaningi; kungathi uthanda ukulala! Imikhumbi eminingi yemikhumbi yansuku zonke ifakwe izimo eziqinile eziqeda ukunyakaza okuningi okubangela ukuguga kwamanzi. Lesi yisikhathi esisodwa lapho ukukhula okukhulu kungaba ngcono-kukwandisa umkhumbi, kancane kancane kuzoduma! Uma wazi ukuthi ujwayele ukwelashwa kwezilwandle, zama ukuthola ikhaboni ngaphandle (ngewindi), naphakathi komkhumbi nasesidlangalaleni esiphansi lapho kunokunyakaza okuncane.

Ukuhamba ngesivinini samanzi aphansi kungasiza nalabo abajwayele ukwelashwa kwezilwandle. I-Caribbean (ngaphandle kwenkathi yeziphepho ) ngokuvamile izolile, njengoba kunjalo ne-Inside Passage eya e-Alaska. I-cruise River ibuye ibe yinto enhle.

Page 2>> Yiziphi izixazululo ezinhle kakhulu zokuphefumula izilwane? >>

Ngokuvamile ukuguliswa kanzima kulula ukugwema ukwedlula ukwelashwa. Izindlela eziningi zokwelashwa zidinga ukuthathwa amahora ambalwa ngaphambi kokuhamba ngomkhumbi wakho wemikhumbi. Imithi yokwelapha ehlukene isebenza kangcono kubantu abahlukene, futhi kungase kudingeke uzame abambalwa ukuthi banqume okukuhle kakhulu kuwe. Khumbula ukuhlola nodokotela wakho ukuze uqiniseke ukuthi noma iyiphi ikhambi alihambisani nemithi okwamanje uyithatha - imithi kadokotela noma ngaphezulu.

Yimiphi Imithi Engcono Kakhulu Yokwelashwa?

I-Dramamine neBonine yizo izidakamizwa ezidalwa izidakamizwa ze-seasickness. Lezi zidakamizwa ezimbili zitholakala ngaphezu kwe-counter at the izidakamizwa eziningi izitolo kanye nama-pharmacy. Ziyi-antihistamines, futhi yenza abantu abaningi belele. Bobabili u-Dramamine noBonine bafika emaqenjini angewona alele.

I-scopolamine patches, egqoke endlebeni njenge-band-aid encane, yiyona imithi ejwayelekile kunazo zonke yokudliwa kwamanzi. I-Scopolamine iphinda ifomu lephilisi. Ama-patches agcina izinsuku ezintathu, ahlinzeke ngezikhathi zokukhishwa kwezidakamizwa, futhi ngokuvamile asebenza kahle ekuvikeleni isicanucanu.

Iziphi Izixazululo Ezinhle Zomuthi Wokuguga?

I-ginger iyindlela ejwayelekile kakhulu ye-herbal yokwelashwa kwezilwandle. Khumbula indlela umama wakho ayekujwayele ngayo ukuphuza i-ginger ale uma ubengumntwana ogulayo? Ngeshwa, i-ginger eningi ehamba emakethe namuhla ayinayo i-ginger yangempela. Abantu abaningi bathatha i-ginger emafomu e-capsules, futhi bayatholakala ezitolo zokudla zezempilo. Imiphumela emibi ye-ginger ingaphansi kwalawo izidakamizwa, kodwa ngezinye izikhathi ibangela ukuqubuka komzimba noma i-aftertaste. Nakuba kunobunye ubufakazi bokuthi i-ginger isiza ukuguga kwezilwandle, kungase kungabi yimpumelelo njengendlela yokwelapha izidakamizwa.

Yiziphi Ezinye Izixazululo Zokuguga Kwezilwandle?

Ama-band bands anika uhlobo lwe-acupressure ukuze kutholakale ukuphuza amanzi. Kukhona iphuzu ngamasentimitha nesigamu ngaphezu kwesandla sakho engaphansi kwengalo lapho ibhande lesibindi lisetshenziswa khona. Abantu abaningi bafunga ngamaqembu esikhonkwane futhi bathengisa ngenani elikhulu.

Ngenzenjani Uma kungekho Zodwa ZamaKhambi Ezisebenzayo?

Uma usukhulile, ungase udingeke udane nodokotela womkhumbi. Ngake ngidinga udokotela ekamelweni lethu kumyeni wami, owayengazange abe seasick (ngisho nalapho ngangikhona). Udokotela wamnika isibhamu, okwayeka ukuhlanza ngokushesha. Wabuye wamshaya ngaphandle lonke usuku. Ngemva kokuvuka, wasebenzisa isiqephu se-scopolamine futhi wayigqoka yonke indawo, ngaphandle kwemiphumela emibi. Uke wangena ezindaweni eziningi zokuhamba (kufaka phakathi izikebhe kanye nabagibeli) futhi lokho kuseyisikhathi sokuphela kwakhe. Udokotela wathi umkhumbi ngamunye unenhlangano eyingqayizivele, futhi ngesinye isizathu ubuchopho bukaRonnie abukwazi ukuvumelanisa kalula nokunyakaza kulowo mkhumbi.

Ngokufingqa, ukudoba umzimba kungaba yisifo esiyingozi, kodwa kunezindlela zokunciphisa ubunzima bayo noma ukuyivimbela ngokuphelele. Ungavumeli ukwesaba kwakho ukuguga kwamanzi kungakuvimbeli ukuba uthathe i-cruise!

Emuva ekhasini 1>> Kuyini ukwelashwa kwezilwandle futhi kungagwenywa kanjani?