Ama-CDC Amathuluzi Namathonya Wezempilo Eningizimu-mpumalanga Asia Asia
Uma ucabanga ukuthi uhambo lwakho oluya e-Southeast Asia lubiza kakhulu, cabangela izindleko zokugula noma ukulimala lapho uhamba lapho. Uma umshuwalense wakho wokuhamba ungafihli noma yiziphi izimo noma ukulimala okwenziwe phakathi nohambo lwakho - noma uma ungatholi umshuwalense wokuhamba nhlobo - khona-ke uzophelela ukukhokha okuningi kunokuba uxoxe ngakho.
"Izindleko, imishanguzo nomshuwalense zingase zibukeke sengathi zihamba phambili, kodwa akusikho okuningi uma ucabanga ukuthi zingakanani izindleko uma ngabe kukhona okungahambi kahle," kuchaza uKelly Holton, ithimba lezokuxhumana nelezemfundo elibhekele isikhungo. Igatsha lezeMpilo labahambi (Control Divine). "Uma ucabanga ukuthi ubeke imali engakanani ohambweni lwakho, usuke utshala imali encane empilweni yakho."
Ithimba lezeMpilo labahambi liyi-CDC yokuthola ulwazi lwabahambi bamazwe ngamazwe. Ihlola ukukhathazeka kwezempilo emhlabeni jikelele kanye nemibiko kubakhweli ngeziteshi eziningi, kufaka phakathi i-website yayo siqu, i-hotline yosesho yomphakathi, izinhlelo zokusebenza ze-smartphone eziningana, nencwadi yereferensi yabasebenzi bezokwelapha.
Ngikhuluma noKelly ngaseceleni kwePATA Travel Mart eJakarta, e-Indonesia ; wayenezinto eziningi zokukhuluma ngokuvikela impilo yakhe ngaphambi nangesikhathi sokuhamba.
01 ngo-04
Yini Abantu Abayifunayo Ngayo Kakhulu Uma I-CDC yeSayithi Yokuvakashela?
Umgomo wokugoma. Peter Dazeley / Getty Images KH: Abantu abaningi bafuna imithi kuqala; sebezwile ukuthi bangadinga izibhamu ezithile. Kodwa sithola okuningi kwezimoto ezikhangweni zethu zokuqhamuka. Sithemba ukuthi abantu beza befuna isayithi efuna imishanguzo, kodwa bathola ezinye izinto abangase bangazi ukuthi ziyadingeka!
Isibonelo, kunezifo eziningi ezithwala izinambuzane e-Southeast Asia, ngakho-ke izincomo zethu zibaluleke kakhulu kubahambi endaweni - izinyathelo ongazithatha ukuvimbela ukulunywa kwezinambuzane , ukuvimbela ukushaywa kwe-malaria, i-dengue, ne-authority kanye ne-encephalitis yaseJapane , futhi uhlu luqhubeka!
Kuwebhusayithi yethu, sinokunconywa kuwo wonke amazwe emhlabeni - singakhetha iSingapore , iThailand, Philippines , noma yikuphi izwe esikufunayo, bese uthola iseluleko sokugoma, iseluleko ngokudla namanzi, ukuvimbela ukulunywa kwezinambuzane, nokuhlala uphephile .
Siphinde siqaphe ukuqhuma okuzungezile emhlabeni, sithumela izaziso lapho, sinazo eziningi zeZika izaziso, emazweni angama-57 anesiqhumane seZika okwamanje. Sigcina lonke lolo lwazi mayelana nokugqashuka kuze kube yimanje.
02 ka 04
Abagibeli Bangayithola kanjani Izibuyekezo Ezibalulekile ze-CDC nolwazi ngenkathi zisendleleni?
I-KH: Sinezinhlelo zokusebenza ezimbili zeselula zabahambi, bobabili bekhululekile, futhi bayatholakala ku-App Store ku-iPhone noma ku-Google App Store ye-Android.
I-TravWell (i-Apple iTunes | I-Android Google Play) ikuvumela ukuba wakhe uhambo ngezindawo nezinsuku ozohamba ngazo, bese uzothola izincomo zokugoma kanye nezinye izincomo zezempilo kule ndawo.
Ikunika uhlu lokupakisha kanye nethikili yezempilo ongayenza ngokwezifiso - isibonelo, uma ugqoka amalensi oxhumana nawo, ungangezela lokho; noma uma kukhona okuthile esikulayishe ngaphambilini akusebenzi kuwe, ungayisusa.
Kubuye kukugcine ukuthi ugcine ulwazi mayelana nemigomo yakho osuvele uyenayo, futhi usethe izikhumbuzi zokuvuselela ukuze ifoni yakho ikutshele - ungasetha isikhumbuzi nsuku zonke ngesikhathi uhambo lwakho lokusebenzisa inambuzane yokulahla, noma ukuthatha lakho imithi ye-malaria, ngakho-ke ayikhululekile ngokuphelele.
Uma usuyilandile, isebenza ungaxhunyiwe ku-intanethi, ngakho-ke ungabheka izinto, ngenkathi uhamba ngisho noma ungenayo uxhumano lwedatha noma i-WiFi.
Olunye uhlelo lokusebenza ngu- C ngingu -I E ku- T wakhe? (Apple iTunes | I-Android Google Play) Uma uhamba phesheya, ufuna ukuzama ukudla konke okumnandi lapho uya khona, kunzima ukukhumbula ukuthi yiziphi zonke izincomo okufanele zigcine ukugula! Ngingakwazi yini ukudla lokhu? , akudingeki ukhumbule!
Uvele ukhiye ezweni oya kulo bese uphendula imibuzo embalwa mayelana nokuthi uzodla noma uphuze, futhi kuzokunika uphawu lokuhlola olukhulu, noma i-X enkulu! Ibuye ichaze ukuthi kungani kungumqondo omuhle nokuthi kungani kungenjalo. Isebenza ngokungaxhunyiwe ku-inthanethi futhi
03 ka 04
Iyini Incomo Eyinhloko ye-CDC Mayelana Nokuthola Amashothi?
KH: Sincoma ukuthi noma yikuphi ukuhamba kunoma yikuphi okumele kube khona kufanele kube sesikhathini emigodini yabo yokugoma - i-MMR, umkhuhlane, imithi eminingi yokugoma oya esikoleni, futhi leyo ihlanganiswa nomshuwalense.
Siphinde sikhuthaze imishanguzo ye-Hepatitis A ne-Hepatitis B, okuyinto abadala ngezinye izikhathi abangahlanganiswa nomshuwalense. Ezinye zazo zibiza. Kodwa kufanele ucabange ngezindleko zokugula ngokuhambisana nezindleko zomuthi wokugoma.
Ngomuthi wokugoma we-Hepatitis-A, ungase ukwazi ukuwuthola umshwalense. [Uma kungenjalo, kubiza] ama-dollar amabili kuya kwamakhulu amathathu. Ukuqhathanisa nokwelashwa kwesifo sohlobo lwe-hepatitis kubiza u-$ 1,800-2,500. Engeza izinsuku ezingabanjwanga emsebenzini, kuba kakhulu, kubiza kakhulu kuwe!
Into efanayo ne-malaria - i-malaria ingadla ku-25,000 ukuphatha, futhi ugula kakhulu! Kukhona izindleko ezincane kakhulu ukuthatha umgomo we-malaria!
04 ka 04
Yikuphi Okunye Umshwalense Wokuvakasha Okufakiwe Kufanele Abacwaningi Bacabange?
KH: Sincoma ukuthi abantu bathole umshuwalense wokukhishwa kwezokwelapha . Kulolu hambo, ngithenga nje uma kwenzeka - ngicabanga ukuthi ngangibiza imali engu- $ 40 ukuze ngithenge le nqubomgomo, kodwa bayongiza noma kuphi emhlabeni ukuze ngithole ukwelashwa. Ukukhishwa kwezokwelapha ngaphandle komshuwalense kungadla u-dollar wezigidi!
Lokhu kwenzeka kakhulu nabantu abaye bethwa yisilwane, futhi badinga ukwelashwa ngokushesha ngama-rabies: awukwazi ukulinda ukuthola ukuthi une-rabies, uzofa uma uthola ukuthi unayo ama-rabies!
Uma unezilwane eziluma, kufanele uphathe ngokushesha; kunamazwe amaningi angenawo okudingayo ukuze akwazi ukuphatha ama-rabies. Isibonelo, uma uya eMyanmar, ungase ube nenqubomgomo eyokukuthuthela eBangkok - leyo yindawo eseduzane lapho ungathola khona ukunakekelwa okwanele.
Uma ucabanga ukuthi ubeke imali engakanani ohambweni lwakho, usuke utshala imali encane empilweni yakho. Ngaphezu kwalokho izinkumbulo zakho zezinkumbulo ziyizinkumbulo ezinhle, uzizwa uhle, ufika ekhaya unempilo futhi ujabulile kunokuba ube nolwazi olubi kakhulu.