Akungabazeki ukuthi i-Sivananda Yoga Vedanta Dhanwantari Ashram, eNeyyar Dam ngaseTurvandrum eKerala, iyathandwa kakhulu. Kodwa ingabe ingenye yezindawo ezinhle kakhulu ze-yoga eNdiya , ikakhulukazi ekuqeqeshweni kothisha we-yoga?
Umfundi, othole inyanga eyodwa eFunds Training Course, wangibhalela ngokuhlangenwe nakho kwakhe. Uthe wathola izimfundiso zikaSwami Vishnudevananda, umsunguli weCentral, ukuba abe nenani eliphezulu.
Kodwa-ke, wababuza ukuthi ngabe othisha namakilasi ayefika ezingeni eliphezulu. Ngokuyinhloko, wayengacabangi ukuthi isigaba sefilosofi sasihle, njengoba othisha behluleka ukucacisa ngokuhlangenwe nakho kwangempela lokho ababekushoyo. Ngaphezu kwalokho, isiqondiso somuntu siqu sasicishe sibe nil.
Ingabe lokho okuhlangenwe nakho kwakhe kufana nakho kwabanye?
Eqinisweni, okuhlangenwe nakho komuntu wonke kuyisithunzi. Nakuba abantu abaningi benokuhlangenwe nakho okuphawulekayo, okuguqula impilo e-ashram, abanye badumazekile. Kuncike kakhulu kulokho okulindelwe khona, futhi kukhona izinto ezithile okufanele uzigcine engqondweni.
Okufanele Ukwazi Ngokufunda E-Ashram
I-Sivananda ithathwa kabanzi njengesikole esihle kakhulu se-yoga, ngokuqeqeshwa okuqinile. Ungalindela ukukhokha cishe u-$ 2,400 ku-Courses Training Course. Lena izifundo ezingaphezu kwamanye amaningi e-India kepha kancane kancane kunezingasentshonalanga. Qaphela ukuthi kunezikhungo eziningi ze-Sivananda Yoga emhlabeni wonke, futhi ngeke uzuze amakhono angcono noma ulwazi ngokwenza inkambo e-India kunokuba kwenye indawo.
Izimfundiso zaseSivananda zendabuko futhi zigxile kuVedanta, okuyinto yefilosofi ye-yoga, kunokuba kusetshenziswe i- asanas (postures). Liyi-Hindu-centric futhi kunesici esikhulu senkolo kuso, kufaka phakathi amahora amathathu kuya kwangu-4 ukukhala ngosuku, kanye nokuthandaza kunkulunkulu bamaHindu kanye ne-ashram's founding gurus.
Abanye abantu bazizwa ukuthi incazelo mayelana nencazelo yemithandazo nezingoma ayikho, ngakho-ke abakwazi ukukusho ngokuqiniseka.
Ngesikhathi se-Teachers Training Course, uzofunda ngezihloko eziningi ezihlobene nefilosofi ye-yoga, kodwa akekho ozokwenziwa ngokujulile. Imiyalo yokwenza ama- asanas nawo anqunyelwe. Imiklakha ye-pele igxile kakhulu ekuziphatheni komuntu siqu, ingxoxo encane mayelana nendlela yokufundisa empeleni nokulungisa. Lokhu kushiya abafundi abathile bazizwa bangahlomele ukufundisa ngemuva kokuqeda inkambo. Uma unethemba lokufunda i-yoga futhi uphumelele ukuhamba kwakho okulandelayo, lokhu akuyona inkambo yakho.
Iningi labasebenzi base-ashram ngabantu abaye baqeda izifundo ze-Teachers Training Course futhi basebenzela khona ngokuzithandela ukuze basize emakilasini e-yoga (abantu kuphela abakhokhwa yilabo abenza umsebenzi wokuhlanza). Impendulo ivame ukukhombisa ukuthi ayinandaba kakhulu noma ayisekela.
Uhlelo olune-ashram luqinile ngokweqile futhi umkhathi ulawula kunokuba ukhulise. Zonke izigaba ziphoqelekile futhi ziphawulwe ukuthi zikhona, kusukela ngo-6 ekuseni kuze kufike ukukhanya okuphuma ngo-10 ntambama (ungabona isimiso lapha).
Uzothola usuku olulodwa lwamahhala ngesonto, ngoLwesihlanu, futhi ungashiya kuphela i-ashram kuze kube yilolu suku.
Ngenxa yobukhulu bayo nokuthandwa, i-ashram ye-Kerala ithola umatasa kakhulu phakathi nenkathi ephakeme (kusukela ngo-Okthoba kuya ku-Ephreli). I-Course Training Course ihlala njalo iba phakathi kwabangu-100 no-150 abahlanganyeli. NgoJanuwari yinyanga enyangeni, kanti i-Teacher Training Course ihlale ihlukumezeka ngakho-ke, nabangu-250 abahlanganyeli. Ukwengeza lokhu abantu abahlala e-ashram ngezinyanga ze-yoga futhi kungaba nabantu abangaba ngu-400 kuphela, okwenza kube nzima kakhulu.
Uma i-Training Training Course ikukhathalela kodwa ungathanda ukufundela endaweni ethile, uSivananda Madurai Ashram uyindlela enhle futhi uthola izibuyekezo ezinhle.