Indlela Yokuthola Ukudla Okungabizi Futhi Okumnandi Kumugwaqo Okungeke Kukuenze Ugule
Omunye wamathuba amakhulu kakhulu oyoba nawo ngenkathi uhamba ngethuba lokuzwa ukudla okungavamile. Indlela engcono kakhulu yokwenza kanjalo ukuvakashela izitayela zokudla emgwaqweni bese uphawula izindlela zokudla zendawo.
Ukudla kwesitaladi kungabiza, kuyamnandi futhi kuphephile - futhi kaningi kakhulu kunezindawo zokudlela zaseNtshonalanga ozothola ekuhambeni kwakho - udinga nje ukwazi ukuthi ungabheka.
Yidla njengoba izakhamuzi zenza
Uma ukhona ekuzingeleni umgwaqo omuhle wesidlo , kuqala uqale ukubheka ukuze ubone lapho abantu abahlala khona.
Uma kukhona isixuku esikhulu esiseduze nesitolo esithile, uzokwazi ngokuqinisekile ukuthi ukudla kuzoba kuhle. Abantu bendawo bayazi ukuthi yiziphi izitezi eziphephile nokuthi ungatholaphi ukudla okumnandi kakhulu.
Gwema njalo izitayela ezingenayo imigqa futhi akukho namakhasimende.
Hlola isikhala
Bheka iseva ilungiselela ukudla. Ingabe bagqoke amagilavu futhi basebenzisa izinkuni noma baqoqa ukudla ngezandla zabo? Ingabe izitsha nezitsha zibukeka zihlanzekile?
Ukuhlola lezi zinto ezilula kuzokusiza ukuthi ubone ukuthi uhlanzekile kanjani indawo yokulungiselela.
Khetha endaweni ethile ngenzuzo esheshayo
Uketshezi kokudla kungenzeka kakhulu uma ukudla kushiywe ngaphandle ukuze kupholile njengoba lokhu kukhuthaza ukukhula kwamabhaktheriya futhi kudonse izimpukane. Lesi esinye sezizathu zokuthi kungani sikhuthaza ukuya ezigodini ezimatasa njengoba uzokwazi ukubona ukudla okuphekwe masinyane, naphambi kwakho.
Isiqandisiso kaningi asikho nezitala zokudla emgwaqeni ukuze ufuna ukudla okusha futhi ukushisa ngokushisa ngemuva kokupheka.
Gwema amanzi
Uma uzohamba ngandlela-thile efana ne-Southeast Asia noma i-Central America, lapho amanzi okupompi engaphephile ukuphuza, awufuni ukuthi amanzi angcolise ukudla kwakho.
Uma unikezwe ingilazi yamanzi mahhala ukuphuza ngesidlo sakho khona-ke kungenzeka ukuthi uvikeleke kakhulu ukuyigwema ngaphandle kokuthi wazi ukuthi ihlungiwe noma ihlanzekile.
Uma ufuna ukuthenga ijusi yesithelo noma i-smoothie bese ukhetha le nguqulo ngaphandle kweqhwa ngaphandle uma ungabona ukuthi amanzi ahlanzekile ngokucacile.
Okufanayo kuya ngesithelo - njalo uthenge izithelo ezingaphenduliwe ongakwazi ukuzibheka. Izithelo ezihlutshiwe zivame ukuhlanzwa futhi zigeze ngamanzi kampompi kusengaphambili futhi zingakwenza ugule.
Letha izitsha zakho kanye nesimo sokuhlanza
Kungumqondo omuhle ukuletha isethi sakho sezinto zokugqoka, noma ummese nemfoloko, ukuze wazi ukuthi izitsha zihlanzwe kahle futhi zihlanzwa. Uma lokhu kungenakwenzeka, bese uphatha ama-anti-bacterial wipes ukuhlanza izitsha ze-stall ngaphambi kokuzisebenzisa.
Yiqiniso, uma uhlela ukudla ngezandla zakho khona-ke, qinisekisa ukuthi uthwala isilifiketi sandla bese ubanika ukuhlanza okusheshayo ngaphambi kokudla kwakho.
Yenza ucwaningo
Asikho isizathu sokuba ungakwazi ukuthola okukhethwa kukho kokudla okuhle ngaphambi kokuba ushiye indlu yakho yezihambi. Ngokuhlola i-intanethi, noma ku-guidebook, uzokwazi ukuthola okuningi kokubuyekezwa nemibono lapho ungathola khona ukudla okusemgwaqeni okungcono kakhulu wedolobha ohlala kulo.
Kungakhathaliseki ukuthi uzobe usesha i-pizza e-Italy, pho eVietnam, umaka eMorocco noma ama-tacos eMexico, landela le mithetho elula futhi uzoqinisekiswa ngokuzijabulisa nokuphephile okuhlangenwe nakho.