Yini Ongayilindela E-German Sauna

Ukuthola iNude eSauna yaseJalimane

Ukuvakashelwa kwe-Spa akuyona indawo yokunethezeka kodwa kuyadingeka eJalimane. Leli gumbi lesisekelo lalezi zivakashi lithatha isicathulo futhi silithuthukisa ... okungaba ukwesabisa kakhulu ama-newbies.

Futhi-ngoba lokhu yiJalimane - kunezimiso. Landela le mihlahlandlela noma uzilungiselele ukuthukuthela kwamanye amaJalimane angamahle kakhulu. (Lona yindlela eyodwa yokufunda igama lesiJalimane elithi " Schwanze ".) Jabulela le adventure yamasiko ngeziqondiso zalokho ongakulindela ku-sauna yaseJalimane.

Iyini i-sauna yaseJalimane?

Ngokuvamile i-Sauna ibhekisela emagumbini enkuni noma emathayilini lapho abantu behlala khona bese beyikhukhumeza. Kungenzeka ukuthi banamabhentshi noma izihlalo zokuhlala zokulala (umthombo oshisayo (noma owomile noma umusi) ovela phakathi kwekamelo.

I-Saunas ingengxenye eyodwa kuphela ye-spa yonke isipiliyoni se-spa kanye nemali eyengeziwe ongayithenga ukusikhipha imishanguzo noma ukwelashwa okufana nama- facial , ukuzikhandla nokuhamba ngezinyawo. Kukhona ama-saunas abesilisa nabesifazane kuphela. I-spas emikhulu inezinhlobo eziningana ze-saunas ukuze ukwazi ukwakha isikhathi esishisa kakhulu ngezikhathi ezipholile. AmaJalimane azokutshela ngokuqinile lokhu kungokwakho lapho amazinyo akho ekhuluma futhi udla ngokujuluka kwakho.

I-Etiquette e-German Sauna

Yikho inkolelo yaseJalimane ukuthi i-sauna kumele ikhuthazwe okungenani imizuzu engu-15. Ngokushisa kwe-100 ° C (212 ° F), lokhu akuyona into elula.

Ubunqunu

Ubuqili buyinto evamile e-Sauna yaseJalimane futhi abantu bezinye izizwe kuphela abonakala bexoshwa yilokhu. AmaJalimane akatholi lutho olusabekayo mayelana nobunqunu ngokwawo , noma ukuhamba nobudlelwano nabangani, abasebenzisana nabo noma omamazala.

Ama- swimsuits ayenama-verboten (ngaphandle kwechibi, ngisho nakhona lapho kuhamba khona i- FKK ) njengoba kubonakala njengomgcini we-bacteria. Uma uya e-Sauna yaseJalimane uzobe uhamba-ze.

Yini Okuzoletha

Ithawula elincane kufanele lithathwe nawe ukuhlala noma ukulala. Elinye ithawula kufanele lisetshenziselwe ukuma. Uma ungalethi ithawula, qasha eyodwa.

Kuyoba nokuthuthumela, kodwa asikho isizathu sokuhlala emthonjeni womunye umuntu.

I-Sauna Gear:

Isinyathelo-nge-Isinyathelo Iziyalo

Into yokuqala okokuqala, unqume ngesimo sakho se-spa . Umsebenzi omningi nge-bracelet e-elektroniki evumela ukuthengwa kokudla, amasevisi, njll ngaphandle kokuthi uphinde uphinde ungene ku-eydijithali yakho.

Thola ekamelweni lokungena ukuze ugxume izinto zakho bese ugeza kulamanzi. Lokhu akusikho ukuphuza okusheshayo, kufanele uhlanzeke ukungena ku-sauna. Insipho kanye ne-shampoo kunikezwa.

"Gqoka" esembatho sakho kanye nezicathulo noma uhambe nje lapho uhamba khona njengenzuzo yaseJalimane. Ngaphandle komnyango we-sauna, i-rack yokulinda ilinde ingubo yakho noma ukomisa ithawula futhi abantu abaningi baphinde bashiye izimbadada zabo. Vula umnyango masinyane bese ungena egumbini elinyathelisiwe lamaJalimane angamazwe. Lokhu akuwona umncintiswano wokuhleleka ngakho-ke asikho isizathu sokuzizwa usamahloni, ikakhulukazi njengoba umusi usisiza ukufihla noma iziphi izihlathi ezithwala.

Thola indawo evulekile - ungabi namahloni! - bese ubeka ithawula lakho. Lokhu akugcini nje ukukuvikela, futhi kuvimbela amafutha esikhumba sakho ekulimazeni izinkuni. Okunye okunye kuyi-saunas ye-steam lapho ungahlala khona noma ugeze endaweni yakho uma ushiya nge-hose.

Aufguss

Ama-aufguss , noma ama-infusions, amafutha anamakha asetshenziswa kuma-saunas namaJalimane akholelwa ukuthi ayinto ebalulekile.

Ama-saunas amakhulu ane- Saunameister ebeka isimiso se- Aufguss . I- Aufguss imenyezelwe ngokukhala kwebell kanye namaJalimane aqaphele ayokwenza ngokushesha indlela eya ku-sauna esisha ukuze kugcinwe ukuthululwa kwamanzi anamakha kanye nokulandela umusi. Lo mkhosi omncane akufanele uphazamiseke.

Ukupholisa isikhathi

Izikhathi zokupholisa phakathi kwe-saunas yingxenye ebalulekile yalokho okuhlangenwe nakho. Amanzi okushisa, amachibi angaphandle, i- Frischluftraum (igumbi elivulekile) noma ngisho namabhati okugeza asebhekwa njengengxenye yokuphumula.

Hamba ama-Akhawunti

Uma usaqaphela, bhekisa kulawa ma-akhawunti ka-expat: