Okukwenzeka Ngesikhathi Sokwelashwa Kwe-Massage Therapy
Ukwelapha imithi sekuyisikhathi sezinkulungwane zeminyaka - futhi ngokushesha nje lapho abantu bethola ukuthi kwakungcono ukuthi othile agubhe amahlombe abo amancane. Kucatshangwa ukuthi igama elithi ' ukusikhipha ' livela egameni lesiGreki elithi massein, okusho ukuthi " ukuguqa ".
Ukubhubhisa ama-massage kusetshenziswa izinhlobo ezihlukahlukene zokweqa, ukugcoba kanye nokushayisana kwe-fiber ukuqhuma ukuze kusetshenziswe izicubu zomzimba, kukhulule ukungezwani nokuthuthukisa ukujikeleza.
Uvame ukusila uma uhlalisa umzimba , kodwa uhlanganiswe ngamashidi. Kuphela okuyingxenye esetshenziswayo kubonakala futhi ukuthobeka kuvikelwe i- massage yamafutha okusetshenziswa njalo ukuze kusetshenziswe isikhumba.
Abantu abaningi bacabanga ukuthi ukwelapha ukusikhipha imithwaba ukusibulala nje, kodwa kunezinzuzo ezibalulekile zezempilo. Empeleni, uthola inzuzo enkulu kakhulu uma ukwelashwa ukusikhipha umzimba kuyingxenye yesimiso sakho sokuhlala kahle.
Yiziphi izinhlobo ezahlukene zokwelashwa kwezimonyo?
Massage IsiSweden yilona uhlobo oluvame kakhulu lwe-massage therapy kanye nokuzikhethela okuhle kubadlali be-spagoers bokuqala. . Ezinye izinhlobo zifaka massage ezijulile , massage yezemidlalo , massage mass mass , aromatherapy , amanzi lymphatic, ukwelapha iphuzu point , ukwelashwa craniosacral, ukuhlinzwa neuromuscular kanye ukukhululwa myofascial , Watsu , Rolfing, reflexology , Shiatsu , Thai Massage kanye Ayurvedic massage like abhyanga.
Izindleko Zama-Massage Zingakanani?
Iseshini yokwelapha ukusikhipha umzimba ingahlala noma yikuphi kusuka emaminithini angu-30 ukuze i-mini-massage ibe ngamaminithi angu-90.
Amaminithi angamashumi ayisihlanu kuya kwehora elilodwa avame kakhulu. Izindleko zokugaya i-massage ziyahlukahluka, kuye ngokuthi indawo nendawo nokuthi i-spa iyigugu kangakanani.
Ngingayitholaphi Ukwelashwa Kwemithi?
Ukwelashwa kwe-Massage yiyona yokwelashwa ethandwa kakhulu kuma-spas, kodwa ungathola futhi ukusikhipha okuvela kumuntu ngamunye one- massage therapists onelayisensi ephuma emakhaya abo noma eze endlini yakho ngetafula.
Ngingakufaneleki Ukuthola Ukwelashwa Kwamathambo?
Ungatholi ukwelapha ukusikhipha imithi uma uzwa ugula, uqubuzele noma uvula amanxeba, noma usanda kuhlinzwa, chemotherapy noma imisebe. Abesifazane abakhulelwe kufanele bahlole udokotela wabo ngaphambi kokuba bathole ukwelapha ukuxilonga.