Uma umbono wokuya ku- spa usenza ukhathazeke, awuwedwa. Abantu abaningi bane-spa yabo yokuqala lapho bethola ikhadi lesipho ngosuku lwe-spa . Abanye abantu abayisebenzisi ngisho ngoba bayakhathazeka ngalokho okuzokwenzeka kanye namaphuzu amahle kakhulu e- spa .
Kodwa ungakwazi ukuphumula-ngokoqobo! Indawo enkulu yokukhathazeka ivame ukuthatha izingubo zakho ukuze uhlaziye . Lokhu akufanele kube ukukhathazeka, ngoba eMelika kunezinqubo eziqinile kakhulu zokudonsa ngesikhathi sokuphunga.
Ingxenye yomzimba wakho osebenzayo kuphela evezwe. Eminye yonke ihlanganiswe ishidi nengubo noma ngezinye izikhathi ithawula elikhulu. Ungagcina izingubo zakho ngezinhlobo ezithile zokwelapha ezifana ne- reflexology . Futhi amahloni ngempela angathola njalo ukugcoba noma ukuhamba nge- facial noma spa.
Futhi akudingeki ukhathazeke ngokweqile mayelana nokwazi ukuthi ungenzani, ngoba othile uzoba khona ngezinyathelo zonke ukukutshela ukuthi uzoya kuphi, ukuthi uzokwenzenjani nokuthi kwenzekani ngokulandelayo.
Ukukhetha i-Spa
Iningi lethu lenza izinqumo zethu zisekelwe ekuzikhandleni-yini eseduzane, nangaphakathi kwesabelomali? Kodwa kunezinye izinto okufanele uzicabangele. Funa abasebenzi abanobungane, abahlengikazi, kusukela kumuntu ophambi kwedeskithophu kuze kube ku-massage therapists, i- estheticians , ochwepheshe bezinzipho, kanye nabaculi bokuzenzela. Yiqiniso, bonke abathintekayo kufanele banikezwe ilayisensi. (Uma izindlela zokwelapha zishibhile ngempela, lokhu kungaba isizathu esisodwa.)
Abasebenzi abaqeqeshwe kahle baqala ngomuntu osempondweni, ngakho-ke uma bengenasizotha phezu kwefoni-bayikhohlwa.
Uma ufika, ufuna indawo enokuthula, ephumule, ehlelwe kahle ngomculo otholile, ukukhanyisa okuphansi, namakha amahle ahlanzekile futhi ahlanzekile.
Kuhle uma ungathola imishini ekhethekile njengama-tubertytherapy, ama-whirlpool tubs, amakamelo okushisa, ama-sauna, amakhabethe, i-Vichy shower, njll, okuzokusiza ukuthi uchithe isikhathi esiningi ukuphumula.
Imenyu enhle ye-spa kufanele ichaze izindlela zokwelashwa, kanye nabasebenzi abangaphendula noma yimiphi imibuzo ngokuningiliziwe. Kuhlale kuyisibonakaliso esihle uma i-spa ikucela ukuba uqedele imibuzo yemibuzo yokudalula kwezokwelapha.
Uma Kuyisikhathi Sakho Esiqashisayo E-Spa
Uma ufuna ukuthola ukuthi i-spa ifana nani, ungahlala ucela ukuvakasha ngaphambi kokubhuka i-aphoyintimenti. I-Spa ingahle ikwazi ukuhlala nawe noma ayikwazi ukukusiza, kodwa kuhle ukubuza. Nazi izinto ezimbalwa okufanele uzibheke .
Uma ubhala ukuqokwa kwakho, tshela concierge spa kuyinto ukuvakasha yakho lokuqala spa. Kufanele athathe isikhathi esiningi njengoba udinga ukuphendula noma yimiphi imibuzo onayo: yiziphi izindlela zokwelashwa ezahlukene ezifana nazo, ukuthi zizokusikisela ngani, uma kufanele ufike, njalonjalo. Izindlela zokwelapha ezithandwa kakhulu yizokwezisa umzimba , izicathulo , izifo zomzimba kanye nokwelapha kwe- spa nokuhamba ngezinyawo .
I-concierge ye-spa izovame ukubuza uma unesifiso sokwelapha owesilisa noma wesifazane. Uma uthi awunalo okuthandayo, cishe uzobhukwa ngendoda. Kuhle ukuchaza okuthandayo. Iningi labantu lizizwa likhululekile kakhulu ngophakamisi wesifazane, ikakhulukazi ekuqaleni
Khetha Izinyathelo Zakho Zama-Spa
Izindlela zokwelapha eziyisisekelo zithokozisa umzimba , ubuso, ukuphathwa komzimba , ukugcoba umzimba nokuhamba nge-pedicure .
Ukubuthwa kuzokusiza ukuba uphumule futhi ususe ukuhlukumeza komzimba. ( Ukushisa okuyisiSwidi yindawo enhle yabaqalayo.) Ubuso ukuhlanzwa okujulile kobuso bakho, futhi ukwelashwa komzimba kudlula isikhumba bese kunciphisa isikhumba emzimbeni wakho. Iningi le-spas linikeza nokuzikhandla nokuzikhandla.
Ungaphinda uhlanganise nezinsizakalo-ukusikhipha umzimba kanye nokwelashwa komzimba kuyinhlanganisela enhle (thola ukwelashwa komzimba kuqala) noma ukusikhipha umzimba kanye nesibuso (thola ukusikhipha kuqala). Ikhwalithi ye-therapist inquma ikhwalithi yokwelapha. Thola inkomba yomuntu siqu uma ungakwenza. Futhi, cabanga ukuthi uthanda umuthi wesilisa noma wesifazane.
Ngaphambi Kokuya
Ungadli okungenani ihora ngaphambi noma emva kokusikhipha kwakho. Phuza amanzi amaningi emva kwenkonzo yakho ukuthuthukisa izinzuzo zokwelashwa kwakho.
Fika kusenesikhathi ukuze ube nesikhathi sokujabulela i-sauna, i-steam noma i-whirlpool ngaphambi kokwelashwa kwakho.
Uma ungena ku-whirlpool, ugeza ukuze ususe i-chlorine ngaphambi kokusikhipha. Vumela ingqondo yakho ukuba ithule ngaphambi kokwelashwa kwakho. Nakuba ama-spas amaningi anezikhiya ezikhiya, ungase ufune ukushiya izinto eziyigugu ekhaya.
Jabulela I-Experience yakho ye-Spa
Abantu abaningi bazi ngokujwayelekile ukuthi basuse izingubo zakho zokuncelisa umzimba kanye nokwelashwa komzimba, kodwa udwetshwe amashidi noma amathawula amakhulu. (Funda kabanzi mayelana nobunqunu kanye ne-spa .) Phuma-akekho okwahlulela umzimba wakho. Thatha kancane, uphefumule kakhulu ngaphambi kokuba ukwelashwa kwakho kuqala. Cabanga zonke imisipha emzimbeni wakho uphumule, futhi uvele uvulekele kulolu phiko.
Xoxa nodokotela wakho. Uma unemibiko ekushiseni noma ngenani lokucindezela, bazise. Ungakhuluma noma cha, njengoba ukhetha-umuthi uzovame ukulandela ukuhola kwakho. Uma ukwelashwa sekuphelile, thatha isikhathi sokuphindaphinda kancane kancane, kunokuba ugijimele. Iphuzu le-15% kuya ku-20% lifanelekile.
Uma ubuyela ekhaya, qhubeka nomzwelo omuhle ngokuzinakekela wena. Iningi le-spas lithengisa imikhiqizo ayisebenzisayo kepha ayizizwa zicindezelekile ukuthenga, nakuba kungumqondo omuhle ukungena esimweni esihle sokunakekela isikhumba ekhaya.
Okunye okuyisisekelo se-Spa
Kunezinhlobo ezahlukene ze-spas . Okuvame kakhulu yi- spa yosuku . Nazi amathiphu wokuthi ungakhetha kanjani i-spa yosuku olulungile futhi usebenzise kakhulu uhambo lwakho osukwini lwe-spa .
Ezinye izikhathi zokuqala ze-spa-goers zinesipiliyoni sokuqala se-spa eholidini, endaweni yokuhlala / yehhotela . Izindawo zokuvakasha / ihhotela ziza ngobukhulu obukhulu nobukhulu bezitayela, kusukela ezintlini ezincane ezizimele zangasese ezifana ne-Harbour Inn eSt. Michaels, eMad Maryland, ezindaweni ezihambelayo, e-Hawaii.
Abantu abanesithakazelo ekulahlekeni kwesisindo noma ukugxuma-ukuqala impilo yokuphila bavame ukhethe ama-spas okuyofika lapho enikeza khona isipiliyoni se-spa egcwele. Izibonelo yiLake Austin Spa Resort noma i- Canyon Ranch .
I-Spas inikeza okuhlangenwe nakho okumangalisayo, okukhulisa, kepha ngokuvamile akusho eshibhile. Kunezindawo eziningi zokungena ezikhokhelwayo .