Ukuzibulala nokuzibandakanya yizinsizakalo ezidume kakhulu ze-spa
Imithi yokwelashwa yizinsizakalo ezinikezwa yi- spa . Ukwelashwa kwe-spa okuthandwa kakhulu e-United States, ngokude, kuqubutha. Sekuyizinkulungwane zeminyaka futhi kunezinzuzo eziningi zezempilo.
Ezinye izidakamizwa ze-spa ezithandwayo zibandakanya ama- facials kanye nama- body treatments afana nosawoti ama- body and wraps. Iningi le-spas line-nail salon yokuhlinzekwa kwama- spa nokuzikhandla kwama-spa . Amanye ama-spas, ikakhulukazi ama-spas amahhotela ne-resort , ngokuvamile anezinsizakalo zesignesha ezingase zihlanganise izindlela eziningi ezihlukene zokwelapha: isifo somzimba esilandelwa ukusikhipha umzimba nokubukeka komzimba, isibonelo.
Ama-spas amaningi wosuku afakwe kuma-salons anikeza isevisi eyengeziwe, njengezinwele zokukhwabanisa, umbala, isitayela kanye nokwenza. A
Ukunakekelwa kwe-Spa kuhanjiswa kwimenyu ye-spa okuyinhloko uhlu lwazo zonke izinhlinzeko ze-spa. Zivame ukuhlanganiswa ngohlobo lwezokwelapha ze-spa, futhi ama-spas amaningi ahlula izinsizakalo ngamagama. Kunezigaba eziningana ongalindela ukukubona.
Ukushisa
Lezi zinsizwa ezimbili ezithandwa kakhulu yi- massage yaseSweden kanye nama- massage ejulile . Massage IsiSwidi ngokuvamile ihlanganisa umzimba wonke ngokushaya okuqinile kodwa ngaphandle kokujulile, umsebenzi ojulile. Ama-massage ejulile azosebenzisa ukucindezela okuqinile futhi afaka phakathi umsebenzi ogxile ezindaweni eziqine kakhulu.
Omunye umnikelo wokubuthwa emasimini amaningi yi- massage e-aromatherapy , esebenzisa amafutha abalulekile ukuze afinyelele izinjongo ezihlukene, ngokuvamile ukuphumula. Ngezinye izikhathi amafutha adalwe izinkampani ukuze afinyelele imiphumela ehlukile, futhi lochwepheshe usucela ukuthi uphuze amafutha ambalwa ukuze uthole ukuthi yikuphi okukunxusa kakhulu kuwe.
Ukushisa ngamatshe okushisa kunenye ukusikhipha okutholakala kumamenyu amaningi e-spa. I-massage yamatshe ashisayo isebenzisa amatshe ase-basalt abushelelezi, ajikeleziwe asetshenziswe emanzini futhi agcina ukushisa kwawo kahle. Ukushisa kusiza ukufudumala imisipha yakho futhi uphumule kakhulu. Udokotela usebenzise amatshe njengesandiso sesandla sakhe futhi angase abeke esiswini sakho, izandla noma emuva.
Uma kwenziwa kahle, ukushisa ngamatshe okushisayo kuyamangalisa, kodwa kuyinkhono ekhethekile okungezona zonke izilapha eziba nazo, ngakho imfanelo ingahluka kakhulu. Uma ungathandi ukuthi uzizwa kanjani, ungahlala ucela umuthi ukuthi asebenzise izandla zakhe ukusihlanza futhi abeke amatshe afudumele.
Iningi le-spas libuye libe nekamelo lemibhangqwana yokusila , lapho ungathola khona ukusikhipha okufakwe ngenhla nomuntu oyintandokazi eceleni kwakho.
Ukuzikhethela okukhethekile
Uma usuvivinyile ukusikhipha okuyisisekelo, ungase ufune ukuphuma kuzo izinhlobo ezahlukene zokusikhipha, okungahle kube khona noma okungatholakali, njenge- massage yaseThailand noma i- reflexology. Lezi zidinga ukuqeqeshwa okukhethekile futhi kungenzeka zingatholakali yonke indawo.
Ukuphungwa kwezemidlalo kuhle uma ubhekene nobunzima noma umkhawulo ngenxa yemisebenzi oyikhonzile. Uma ukhulelwe, udinga ukuhlaselwa ngaphambi kokubeletha ngoba kukhona ukuqeqeshwa okukhethekile, amasu, izinyathelo zokuqapha, kanye nemishini yokwenza umama.
Ngezinye izikhathi i-spa izohlinzeka nge-"massage eyenziwe ngezifiso" negama elihle. Ngokweqiniso, konke ukusikhipha kufanele kulungiswe, kepha ngokuvamile bathi lokhu ukusikhipha imishini kuzokubiza uhla oluphelele lwezobuchwepheshe be-massage, kuye ngokuthi yini oyidingayo futhi oyifunayo. Kubonakala kuyingozi, kodwa kungase kube yindlela yokuthola isazi esingcono esinezinkanyezi esinomyalo wamasu amaningi.
Ama-facials
Ama-facials yiyona eyesibili ethandwa kakhulu ekwelapheni kwe-spa. Ngezinye izikhathi kunezinqumo eziningi kakhulu ukuthi kunzima ukunquma: Ingabe ubhala ubuso bokuguga, ubuso beYurophu noma ubuso obuhlanzekile?
Ungakhathazeki kakhulu. Izithasiselo zinezinyathelo ezifanayo eziyisisekelo - zihlanza, zixhumane, zikhishwe, zihlanganise futhi zifake imaski. Umehluko omkhulu yimikhiqizo yokunakekelwa kwesikhumba esetshenziswe ebusweni bomuntu ngamunye, futhi ama-spas amaningi athatha okungenani imigqa emibili. Omunye angase asebenze ngokwengeziwe, njenge-Hydropeptide. Enye ingase ibe yendalo ngokwemvelo, njengelayini elimnandi elibhekene ne-Eminence line kusuka eHungary.
Ukuze uthole isiqondiso, khuluma nabasebenzi edeskini elizosiza usizo. Futhi, i -esthetician ingabheka isikhumba sakho futhi sincoma ubuso obuhle, noma ngabe ubuke enye ngegama elihlukile.
Okungeziwe ebusweni kungase kubandakanye ikhasi eliphansi, i-ampule ye-serum ekhethekile, isikhathi esengeziwe sokweqa isikhumba nesilenze, noma imishini ekhethekile efana ne- LED yokwelapha ukukhanya .
Ukwelashwa komzimba
Imithi yokwelashwa yinkonzo ye-spa engaphansi kwesilinganiso ngoba abantu bavame ukucabanga ukuthi bangakwenza ngokwabo ekhaya. Yiqiniso ungakwazi, kodwa ngeke kube kahle, isebenze noma iphumule. I-basic body scrub exfolizes amangqamuzana akho angaphandle, esikhumba aphethwe usawoti (u-rougher), ushukela ovuthayo (noma u-gentler) noma omunye u-exfoliant, njengezizathu zekhofi noma izakhi ze-enzyme ezithwala ngomusa izibopho zangaphakathi. Ngokuvamile kulandelwa ishaja kanye nokusetshenziswa kwesilwane.
Ukuhlunga umzimba kungaba yindlela yokwelashwa yodwa, kodwa kuvame ukuhlanganiswa nokugoqa komzimba okungenzeka kube ukuhlunga (ukufaka umswakama esikhumbeni) noma ukuxosha (noma yini enobumba, odakeni noma olwandle).
Uma usuqedile futhi usulezwa usawoti noma ushukela, uphinde uphelele etafuleni uphinde ulale ukuze ukhilimu, udaka, udaka noma izilwane zasolwandle zingasetshenziswa. Khona-ke ugoqwe futhi uhlale ufudumele cishe imizuzu engaba ngu-20, ngethemba ukuthi uthola ukusikhipha ikhanda ngesikhathi esifanayo.
Uma kungukunakekelwa kwemishini, awufuni ukususa ukhilimu. Uma kungubumba, udaka noma ulwandle, ubuyela emuva eshaweni, bese ubuyela emuva kokusebenza okusheshayo kwe-lotion.
Ukuhlamba umzimba nokugqama ngokuvamile kuvame ukwelashwa okude okubizwa ngokuthi ama-ritual or treatments treatments.
Khumbula, into ebaluleke kakhulu ongayenza ukuze ujabulele uhambo lwakho eya ku-spa ifika okungenani imizuzu engu-15 ngaphambi kokuba ukwelashwa kwakho kuqalwe ukuqala. Ngaleyo ndlela ungangena, ushintshe ingubo yakho, futhi uqale ukuphumula. Uma le spa inezinsiza ezifana ne-sauna, ukugeza kwe-steam, noma ibhubhu elishisayo, lifika ngisho nangaphambilini.