Imizi Yeshumi Eyaziwa kakhulu

Indlela Yokuthola Ukubhuka Okufanele Kuwe

Kunezinhlobo eziningi ezihlukahlukene zokusikhipha, futhi ngezinye izikhathi ukubhula okufanayo kuhamba ngamagama ahlukene. Thola kabanzi mayelana nalezi zinhlobo ezivamile zokusikhipha, futhi yikuphi okungcono kuwe.

• 01 kwezingu-10

  Massage IsiSwidi

  Massage IsiSweden uhlobo oluvame kakhulu lokusikhipha isisindo kanye nendawo enhle ukuqala uma kungu-massage yakho yokuqala noma uma wesaba ukuthi ukusikhipha umzimba kungaba buhlungu. Phakathi nokusikhipha kweSweden , ama- massage therapists asebenzisa ama-massage ukuze kube lula ukushayeka, ukushaya umzimba emzimbeni wakho. Uvame ukukhipha ama-nude ngaphansi kwamashidi, kodwa kuphela ingxenye ehlanjululwayo evezwa ngakho ukuthobeka kuhlonishwa ngaso sonke isikhathi.

• 02 kwezingu-10

  Ukuphumula ukuphumula

  Nakuba ukuphumula okuphumuzayo kunenzuzo yezempilo , umuthi we-massage cishe uzohamba kancane futhi ugweme umsebenzi ojulile ongase ungakhululekile. Ukuphumula okuphumuzayo kuhle uma uqala noma uzwela ubuhlungu, noma ngabe unomsebenzi ojulile owenziwe ngosuku olwedlule e-spa enikeza ukusikhipha nsuku zonke.

• 03 ka-10

  Massage Deep Deep

  I-massage ye-tissue ejulile isebenzisa ukunyakaza okuningi kanye namasu okufana nokusikwa kweSweden, kodwa ochwepheshe bazosebenza izakhi ezijulile zomzimba we-muscle ne-fascia (izicubu ezixhunyiwe). Lubuye luhlobo olugxile kakhulu lokusikhipha, njengoba ochwepheshe bezama ukukhulula ukungezwani kwemisipha engapheli noma amafindo okuthiwa ukunamathela. Abantu abaningi balindela ukujula kwezicubu ezijulile ukuba kube yihora lokucindezeleka okukhulu nobuhlungu, kodwa lokhu kuyiphutha.

• 04 kwezingu-10

  Massage yokwelapha

  Lena enye enye indlela yokusho ukuthi ukusikhipha umzimba kuhloswe ukuba kube nezinhloso zokwelapha nezinzuzo zezempilo. Ukusikhipha imithi kuyindlela yokuyihlukanisa "massage parlor" massage, okuyinto isithombe ukuthi massage kwaba nabaningi baseMelika emuva 1960s. Ukusikhipha imithi kungase kubonise ukuthi ukusikhipha umzimba kuyoba okujulile - hhayi nje ukuhlunga okuhlanzekile okuphumuzayo.

• 05 ka-10

  Ukushisa okugcwele umzimba

  Iningi lokusikhipha isisindo sokugcoba umzimba, okusho ukuthi lo muthi uzogcoba emuva, imilenze, izingalo, nentamo. Uma ngabe ukusikhipha ihora lesigamu, kungcono ukuthi ube nokugxila kwezokwelapha ezindaweni ezithile ezikukhathazayo. Noma isazi singathatha ihora eliphelele ukugxila endaweni ethile ngenxa yokulimala noma ubuhlungu obungapheli. Ngezinye izikhathi izibonakaliso ze "massage body-full" zisetshenziselwa "ama-spas" asebenza ngokufana ne-massage.

• 06 kwangu-10

  I-Aromatherapy Massage

  I-Aromatherapy massage ngokuvamile isiSwidi noma i-massage massage lapho i- massage ihlanganiswe namafutha abalulekile afana ne-lavender, i-peppermint noma i-geranium ekuthinteni imizwa yakho nokunciphisa ubuhlungu. I-Aromatherapy massage iyona engcono kakhulu lapho umuthi esebenzisa ikhwalithi ephakeme, amafutha abalulekile eyokwelapha ukuze ahlangabezane nesidingo sakho esithile. Lokhu kungaba nzima ukuthola indawo yokuthengisa ye-spa. Mhlawumbe ungcono kakhulu nomsebenzi wangasese oqeqeshwe ngokukhethekile e-massage aromatherapy.

• 07 kwangu-10

  I-Hot Mass Massage

  Ukushisa ngamatshe okushisayo kuyisisindo esithandwa kakhulu esisebenzisa amatshe ashelele, ahlangene asetshenziswe emanzini. Udokotela usebenzise amatshe njengendlela yokwandiswa kwesandla sakhe futhi angase uwabeke esiswini sakho, izandla noma emuva. Uma kwenziwa kahle ukushisa ngamatshe okushisa kuhle, ngoba ukushisa kusiza ukufudumala imisipha yakho futhi ukhululekile kakhulu. Kodwa ukusikhipha ngamatshe okushisa kudinga ikhono eliningi, ngakho imfanelo ingahluka kakhulu.

• 08 kwezingu-10

  I-Massage yezemidlalo

  Ukuhlunga kwezemidlalo kwenzelwe abagijimi abadinga ukugcina imizimba yabo isimweni esihle futhi ngokushesha bakhiphe ukucindezeleka noma ukulimala. Ukuhlunga kwezemidlalo kungasetshenziselwa ukuthola umgijimi olungele ukuncintisana, ukusekela izidumbu zabo ngenkathi bebancintisana, noma basize ithole ngemuva komcimbi. Kodwa ukusikwa kwezemidlalo kuhle kunoma ubani onokuhlupheka okungapheli, ukulimala noma izinkinga zokuhamba phambili. Umthelela ngokuvamile ugxila endaweni ethile yenkinga okungenzeka ihlobene nemidlalo, njengegalofu noma i-tennis.

• 09 kwezingu-10

  Ama-Couples Massage

  Ukuphunga komshado lapho abantu ababili behlushwa khona ekamelweni elifanayo, ngesikhathi esifanayo, ngabahlinzeki ababili abahlukene. Kungaba ngumyeni nomfazi, intombi nesoka, abalingani bobulili obufanayo, noma ngisho nabomama namadodakazi ngezikhathi ezithile noma abangane abangcono. Isimiso singakwazi ukusuka ku-romm elula kakhulu ngokwanele amathebula amabili ku-suite ye-spa enhle. Ungakwazi ukukhuluma noma ukuthula lapho umbhangqwana uhlambalaza - kungcono kuwe.

• 10 kwangu-10

  Ukukhulelwa ngaphambi kokubeletha / ukukhulelwa

  Ukuxilonga ukukhulelwa, okuyaziwa nangokuthi ukuhlakulela ngaphambi kokubeletha, kukhuthaza ukuphumuza, kudonsa izinzwa, futhi kukhululeke imisipha yomlenze kumama olindele. Ukuxilonga ukukhulelwa kuzuzisa ngokukhethekile emigodini yesibili neyesithathu, lapho isisindo esiningi esiswini sakho sibeka umhlane ngemuva kwakho. Ngaphambi kokuba uhlaziye ngaphambi kokubeletha, qinisekisa ukuthi lo mhlukumezi uqeqeshiwe ngokukhethekile.