Okukwenzayo nokuthi kungani Kukuhle Kuwe
Namuhla abantu abaningi bacabanga ama-spas njengendawo yokuthola massage noma ubuso . Kodwa ama-spas aqala azungeze ukuphulukiswa kwamanzi-aka hydrotherapy, ukusetshenziswa kwamanzi ezinhlobonhlobo zawo ukuphumula nokunciphisa ubuhlungu. Kungenzeka ukuthi yenziwa ngamakhulu, ngempela izinkulungwane zeminyaka, kodwa igama elithi "hydrotherapy" lahlanganiswa ngo-1876. Litholakala ku- hydro, igama lesiGreki lamanzi, ne- therapeuo, okusho ukuphulukisa, ukuphulukisa noma ukwelapha.
Izitshalo zamaminerali ezifana ne-Ojo Caliente eNew Mexico yizinzalo ezithembekile kakhulu ze-spas kanye ne-hydrotherapy. Amanzi abo aphuma emhlabeni futhi alandele izici ezizuzisa umzimba. Ukuzilungisa kahle kwamanzi kuyahlukahluka kusukela entwasahlobo kuya entwasahlobo, kanti amanzi ahlukene abhekwa njengenzuzo yezifo ezehlukene. I-Ojo Caliente inikeza kokubili amanzi okugeza kanye namachibi omphakathi; abanye bangase banikele noma omunye.
Iningi lama-spas anama-tubs ashisayo futhi ngezinye izikhathi izici zamanzi ezidakayo ezindaweni zabo zokungena ezitokisini noma emachibini angaphandle, kodwa ingabe yi-hydrotherapy yeqiniso? Mhlawumbe hhayi, ngoba ama-spas kufanele afake amakhemikhali ahlanzekile, angangena emzimbeni, kulawo mathupha, emiphakathini yomphakathi kanye namachibi. Ungathola izinzuzo zokugeza okuphambene ngokuchitha isikhathi egumbini lesitokisi noma i-sauna, bese ugoqa eshaweni esibandayo. Ukunye okushisayo nokubandayo kuvuselela izinhlelo zomzimba zomzimba futhi kukhulise umkhuhlane.
Izinhlobo ezahlukene ze-Hydrotherapy Treatments
Akuwona wonke ama-spas anikeza ngemithi yokwelapha i-hydrotherapy. I-spa enkulu futhi elula kakhulu, kungenzeka ukuthi kunikeze uhlobo oluthile lwe-hydrotherapy. Enye yezintandokazi zami ishafa se- Vichy , okuvame ukulandela ukuhlunga kanye / noma ukugoqa umzimba. Ngokuyisisekelo uthola ishaja ngamakhanda amahlanu noma ayisikhombisa ngenkathi ubeka phansi.
Ezinye izifo zomzimba zihilela ukuhlanza endaweni yokugeza enezitshalo ezinamanzi amaningi okugeza, ukuze amanzi afike kuwe evela ezihlotsheni ezahlukene. Lokhu uzizwa kuhle, kodwa ukucindezela kufanele kube kuhle futhi amakhanda abekwe kahle ngakho ayiqhubeki ebusweni bakho. EYurophu, ungase uhlale eshahleni evulekile futhi ube ne-hose ye-trap you off.
Ama-Scotch showerers ayimvelo ye-hydrotherapy lapho kunezifo eziphezulu ezicindezelayo ezisetshenziswa yilapha ohlinzeka ngokusikhipha imilayezo kude nokuqhuma kahle kwamanzi. Ume ekugcineni kwetafula elide elide, futhi lochwepheshe uphelela kwesinye isikhathi. Lezi akuzona ezivamile eMelika ngoba kuyabiza ukungena, hhayi lokho okuqondwa kahle, futhi kudinga ikhono lomuthi. Amanye ama-spas afake "imvula yamanzi" enezici ezikhethekile njengomsindo, ukukhanya, ngisho nephunga elimnandi.
Enye indlela yilezi zokugeza ezihamba ngamanzi namajetshi ahambisa amanzi, ngokuvamile anezithasiselo ezinjenge-algae omisiwe ukusiza ukuvuselela umzimba. Ngokuvamile lamabhati ayingxenye yokwelashwa kwesignesha . Lawa mabhati ajwayelekile kakhulu kunokuba ayevame ukuba ngoba ama-spas atholakala ukuthi abantu abaningi abafuni ukukhokha ukuthi bashiywe yedwa ekugeza. Kungaba okufanelekile uma kuhilela ukugcoba ngezandla kwamanzi ngaphansi kwamanzi.
Okushiwo yi-Thalassotherapy
I-Thalassotherapy iyindlela ye-hydrotherapy ehilela ukusetshenziswa kokwelapha kwamanzi olwandle kanye nemikhiqizo yasolwandle njengama-algae, ama-seaweed, kanye nodaka lonke. Igama livela emagameni esiGreki thalassa ("ulwandle") kanye nesipili ("phatha"). I-thalassotherapy ye-spas yeqiniso iyaziwa eFrance, kodwa kunzima ukuthola e-US
Isimiso esivela ku-thalassotherapy ukuthi ukuvezwa ngokuphindaphindiwe emoyeni wolwandle nokucwiliswa emanzini ashisayo olwandle afudumele, udaka, ubumba kanye nama-algae acebile amaprotheni kusiza ukubuyisela ukulinganiswa kwamakhemikhali emvelo emzimbeni. Amanzi asemanzini kanye ne-plasma yabantu afana kakhulu. Lapho ebhapathizwa emanzini ashisayo olwandle afudumele umzimba uthatha amaminerali adinga ngesikhumba.
Ungakwazi njalo ukugeza okufudumele ekhaya bese ufaka ama-epsom usawoti noma imikhiqizo yemikhumbi yamanani afana ne-Spa Technologies. Eminye yezinzuzo zokugeza okufudumayo ukukhululeka kokucindezeleka, ukunciphisa amangqamuzana ekhanda efile ukuze kukhishwe kalula, nokuxoshwa noma ukukhumbula kabusha, kuye ngokuthi yini oyifaka ebhodini.
Into enhle kunazo zonke? Kumahhala ukuthatha ibhuku elide, eliphumuzayo.