Indlela Yokuqoqa Amandla Okuthwala Amanzi Omkhumbi
Ama-seaweed avela ezinhlobonhlobo eziningi zokwelashwa, kuhlanganise nama- body wraps , ama- hydrotherapy okugeza kanye nama- facial , ngenxa yezinto zokwelapha: ukuqina, ukukhipha, ukuququzela nokuhluma isikhumba kanye nokuxubha umzimba wonke.
Ama-seaweed anezimbiwa ezinomsoco ezinomsoco ezifana ne-potassium, i-magnesium, i-calcium, i-phosphorus kanye ne-trace elements ezifaka ithusi, i-zinc ne-iodine, engangena esikhunjeni.
Yisikhathi esibanzi kuzo zonke izitshalo zasolwandle ezihlala emanzini omhlaba, kusukela ezinyangeni ezincane kuya emibhedeni emikhulu ye-kelp. Izinhlobo ezihlukahlukene zezilwane zasolwandle zinempahla ehlukile.
E-spas, izilwane zasolwandle zivame ukuvela ngesimo se-algae encane, esinikeza amaminerali emafenini amaningi agxile. Izinzuzo zezilwane zasolwandle ziningi: ivuselela amangqamuzana, anomphumela onamandla wokuguga; i-anti-inflammatory, okuyinto enhle kakhulu isikhumba esibucayi; futhi kusiza i-hydrate futhi ithuthukise isikhumba.
Kodwa izilwane zasolwandle nazo zivuselela umzimba umzimba, okusheshisa inqubo yomzimba wokuxoshwa komzimba . Yingakho ihlanganisa ama-hydrotherapy okugeza, umzimba wraps, kanye nokwelashwa kwe-cellulite. Abanye abantu balahla yonke imibono yezokwelapha ezisekela ukuxoshwa komzimba, kepha angisoze ngikhohlwa ukuthola amanzi okugeza amanzi ase-hydrotherapy okwenyusa uhlelo lwami lymphatic emva kobusuku ngokudla okuningi newayini elicebile kakhulu.
Ngangingakholelwa ukuthi kungcono kanjani ukuthi ngizizwe ngemva kwalokho.
I-Seaweed At The Spa
Cishe uzothola izici eziningi ezisekelwe olwandle kanye nokuphathwa komzimba ezindaweni ze-spas, ikakhulukazi uma zitholakala olwandle. Wonke ama-spa afana nomugqa osiza ukutshela indaba yakhe. Ngokwesibonelo, OH! I-Spa e- The Ocean House e-Watch Hill e-Rhode Island ithwala iPhytomer no-Osea, bobabili benza izithako zasolwandle.
I-France iyaziwa ngokuthi "i-spas sea" yayo ehlinzeka nge- thalassotherapy , ukusetshenziswa kwezokwelapha kwamanzi olwandle. Etholakala ogwini lwaseBrithani naseFrance Riviera, i-thalassotherapy spas iyingxenye yesiko laseYurophu lokuya ezindaweni zokubuyisa ukuze ubuyisele futhi ugcine impilo yakho. Amanzi ama-olimpiki agcwele ama-olimpiki asemanzini kanye nezigxobo zomzimba ezinamafutha wangempela, i-Sofitel Thalassa Quiberon eBrithtany iyisikhungo esikhulu se-thalassotherapy emhlabeni jikelele. Akukhona neze into efana nayo eMelika. Lapha sibheka amanzi angasolwandle futhi sithole izilwane zethu zasolwandle efomini elinyanyisiwe elisezingeni eliphansi, lisetshenziswe emzimbeni ngokusebenzisa imikhiqizo ehlukahlukene.
Kungani Izilwane Zolwandle Zilungele Ukwelashwa Kwe-Spa?
Kukhona isiko eside olwandle oluxhunyaniswe nempilo enhle, futhi ucwaningo lwamanje luqinisekisile okuningi kwalokho abantu abakwaziyo nge-intuitively. I-plasma (ingxenye ecacile yegazi lethu) inokuhlushwa kasawoti kanye nezinye ions ezifanayo (ezihlanjululwe) amanzi olwandle. Kufana nathi sihambahamba nolwandle lwethu lwangasese. Njengoba izitshalo zasolwandle zithola izakhi zazo emanzini asolwandle, ziyizindawo zokugcina ezigciniwe zonke izakhi ezitholakala olwandle.
Ukucabanga ngemuva kwe-thalassotherapy kanye nokwelashwa kwezilwandle kuyisizathu yokuthi ngenxa yokuthi imizimba yethu yomuntu ifana nemvelo, iyakwazi "ukuqonda" futhi ikwazi ukuthola kalula amaminerali azuzisayo kanye nokulandelela izici emanzini olwandle nasolwandle.
Ngesikhathi sokugwedwa kwamanzi okugeza kanye nokugeza, amaminerali afana ne-potassium, i-magnesium, i-selenium, i-iodine ne-calcium kanye nezici ezilandelanayo ezidlulayo esikhunjeni, zikhumbuza umzimba wethu futhi zihlanganise kabusha imithi yethu yangaphakathi.
Izibonelo zokwelashwa kwe-seaweed spa zifaka amanzi okugeza okumanzi, lapho izilwandle zasolwandle ezinamakhemikhali zihlanganiswa emanzini ukuveza isikhumba bese zigcwalisa izinto ezibalulekile. Ngama-wraps anesisindo, ukhilimu ofudumele, okhululekile usetshenziswa emzimbeni wakho, ngokuvamile emva kokwelashwa okwenziwe ngokweqile njengokwakheka umzimba noma ukuxubha umzimba. Uboshwe epulasitiki nesembatho esivuthayo noma ithawula cishe imizuzu engamashumi amabili, emva kwalokho uyayidabula yonke eshaweni sokumisa noma etafuleni nge-shower yama-Vichy .
Izinzuzo ziningi: izilwanyana zasolwandle zivuselela isimiso sakho somzimba, sivuselela umzimba wakho futhi sikhuthaze isikhumba sakho.
Izinhlayiya zasolwandle kanye nokunakekelwa kokugeza nazo zibaluleke kakhulu ekuhlinzekeni i-detoxification. Amazinga omhlaba we-magnesium ne-calcium akhuthaza ukuqedwa kwamanzi aqoshiwe kanye ne-toxins abangela ukuvuvukala nokufaka isandla ekwenzeni i-cellulite. Imithi yokwelashwa yasolwandle ibuye ithuthukise ukujikeleza kwe-mico-capillary ukuletha izakhi ezintsha kanye ne-oksijini kuzicubu ezithintekayo. Umphumela uba amangqamuzana anempilo, futhi isikhumba sithandwa kakhulu futhi siqinile.
Ngizonikeza igama elilodwa lokuqapha: cela i-spa ukuthi imuphi umkhiqizo osetshenzisiwe, bese uhlola izithako ku-intanethi. Ukuze uthole ama-wraps omzimba olwandle, iningi le-spas lisebenzisa umkhiqizo olungiselelwe ovela ku-Amber osebenzisa iziqhumane zasolwandle kanye nobumba oluhlaza lwesiFulentshi kanye nezithako zokwenziwa, kuhlanganise ne-PEG-100 stearate, dimethicone kanye ne-parabens. Uma yilokho abakusebenzisayo, ngidlula. icala, ngingaba nokugeza okulwandle.
Indlela Yokwenza Ukukhwabanisa Amandla Ekhaya Lolwandle
Kunezinhlobonhlobo eziningi eziphezulu ezisemgangathweni ezisemgangathweni zomzimba zasolwandle nezesikhumba ezithathwa nge-spas. Yingakho itholakala emigqeni eminingi yokunakekelwa komzimba kanye neyesikhumba, kuhlanganise ne-THALGO, i-Phytomer ne-Creme de La Mer evela eFrance; I-Osea ne-Spa Technologies e-US, i-Babor yaseJalimane; ne-VOYA evela e-Ireland. Enye indlela yokuzama amandla okuphulukisa ezinhlanzi zasolwandle ukuthola ama-facial and treatments in the spas ezithwala enye yale migqa.
Ungaphinda uthenge umkhiqizo ngqo kusuka enkampanini ubone ukuthi uyayithanda kanjani. Yonke yale migqa inakekelwa ukunakekelwa kwesikhumba kanye nemikhiqizo yokunakekelwa komzimba, kepha nansi iziphakamiso mayelana nokuthi ungaqala kuphi.
- Omunye wabaholi emkhakheni, u-THALGO wasungulwa ngo-1964 eFrance futhi uye wahlinzeka ngezikhungo ezincane zasolwandle ezinkampanini ze-thalassotherapy zaseFrance kusukela ekuqaleni kwawo-1970. I-Micronised Algae Powder yayiwumkhiqizo owawusiza ngokuphulukisa kwami ngokuyisimangaliso, kodwa ungayithengela ukusetshenziswa kwekhaya ngo-$ 50 ngamaphakethe ayishumi. Inezinhlobo ezintathu ze-algae ukuphindaphinda, ukugqugquzela ukujikeleza nokukhipha umthamo we-lymphatic. Kunconywa kakhulu!
- Eyasungulwa ngo-1972, inkampani yaseFrance iPhytomer yakha ingqikithi yamanzi olwandle obizwa ngokuthi i-Oligomer, enezilinganiso ezinkulu ezingu-104 ezilandelanayo kanye namaminerali ukuqinisa i-epidermis nokuvimbela ukukhathala kwamaselula. U-Oligomere yisisekelo sesikhumba saso nemikhiqizo yomzimba, kodwa eziningi zazo, ezifana no-Oligomer Silhoutte Contouring Enhancer Marine Bath, nazo zinezolwane. kubiza cishe ama-dollar angu-100 ngamaphakethe ayisishiyagalombili.
- I-Spa Technologies inikeza i-powder enhle kakhulu yamaminerali e-mineral bath eyenziwe nge-laminaria okuthiwa i-Sea Cal ukuthi ungangezela ekugeza kwakho. Ihambisa amanzi, ikhumbuza futhi iyakusiza ngemigodi, yenza kube kuhle ukusebenzisana ngokuhambisana nohlelo lwe-detox noma oluncane. Landela ngokusebenzisa i-Hydrating Laminaria Oil ($ 36 ama-ounces ayisithupha) noma i-Seaweed Firming Cream ($ 79 ama-ounces angu-8) ukwandisa ukwelashwa.
- I-Osea, i-California-based line, isebenzisa ulwandle oluqinisekisiwe lwe-USDA oluphilayo nokuvunwa ngesandla ePatagonia. I-Undaria Body Soft Set equkethe ioli yama-algae exfoliant for $ 84. Ngiphinde ngithande i-Osea's Anti-Aging Body Balm ye $ 48 (ama-ounces ayisithupha).
- Ngo-2000 umndeni wakwaWalton wavula i-VOYA Seaweed Baths eStandhill, e-Ireland, ukubuyisela izindlu zangasese ezazisuswe ngo-1965 ngokushintsha izinguquko zabathengi neziphepho. Kusukela ku-bathhouse kwafika ukuthuthukiswa kwemikhiqizo yokunakekelwa emanzini, umzimba, isikhumba nezinwele. Eyokuqala kwakuyizinsuku zokuzihlamba ezihamba ngamanzini (u-$ 32 ama-ounces angu-14), nendawo enhle ukuqala.
- I-Creme de la Mer iyinhlangano yokunakekela isikhumba esiphakeme saseFrance esiphendulela i-kelp enothileyo ibe "Ummangaliso Umhluzi" wenkampani ukuthi izinkulungwane zabasebenzisi zifunga. Ukhilimu wesikhumba ngu-$ 310 ama-ounces amabili.
- I-Babor, inkampani yokunakekelwa kwesikhumba yaseJalimane, ineqoqo eliphakeme kakhulu lokuqoqwa kwe-serum ne-creams ebizwa ngokuthi i-SeaCreation. Le nkampani ihlangene "iphrotheni ephumelelayo yokulwa nokuguga i-Glycocéane GP3 ne-BABOR thermophilus ne-Exclusive Green Caviar Algae Extract ukuze yenze i-Complex Sea-Complex". Ukhilimu wesikhumba ngu-$ 500 i-ounce, kodwa nginesampula encane kanye futhi ngimangele imiphumela. Bathi isikhumba sami sasizovela "sihlanzekile, sishisa futhi sishasha" - futhi senza!
Ukwenza i-Sense yezilwandle zasolwandle
Kunezinhlobo ezingu-30,000 ze-algae ezihlukaniswe ngemindeni ngokwemibala yazo: insundu, eluhlaza, obomvu, eluhlaza okwesibhakabhaka nokuhlaza. Imibala yabo ehlukene ibonisa uhlobo oluhlukile lokukhanya abazoyithatha kalula i-photosynthesis, echaza indlela ezijule ngayo noma ezikude kangakanani.
Ngokusho kukaDan Fryda, umsunguli nomongameli we-Spa Technologies, izinhlobo ezahlukene zohlobo lwezilwandle zinezinto ezihlukahlukene:
I-Algae Algae: Umndeni we-algae futhi ojwayele ukusetshenziselwa ukwenza izinhlelo ezincane nokuvuselela. I-Laminaria algae yizinto ezicebile kakhulu ezilandelanayo kanye ne-beta-carotenes, amavithamini ka-Vitamin K no-B. Ukwengeza, amaphesenti angu-50 enqwaba yawo inhlobo ye-muco-polysaccharides efana ne-alginic acid, i-fucoidan, i-laminaran ne-mannitol-konke okunezinto eziphikisana nokuvuvukala nokuphulukisa.
I-Algae Ebomvu: I- amino acids, i-folic acid nama-muco-polysaccharides ukuphatha kahle isikhumba esibucayi. I-algae ebomvu icebile kuma-acids amafutha abalulekile afana nama-omega-3 nama-omega-6 avame ukutholakala ezinhlanzi, kanye nama-gamic-linoleic ne-arachcadonic.
I-Alga Green: Okuqukethwe kwamaminerali akubuthakathaka uma kuqhathaniswa ne-algae eluhlaza futhi obomvu ngakho-ke akuvame ukusetshenziswa emthonjeni we-thalasso we-treatmentsrich umthombo we-vitamin C ne-chlorophyll. , kodwa bakhanga ukunakekelwa kakhudlwana esikhumbeni.
I-Blue Green Algae: Igxile kuma-amino acids, i-alga-green algae efana ne-spirulina engeza inqwaba ye-chlorophyll futhi ilandele izici zokugqugquzela umzimba wesimetri. Kuyindlela engokwemvelo yokunikeza umbala ogqamile kwimikhiqizo yokugeza yasolwandle.
I-Algae e-White: I-species eliyingqayizivele kulawo algae akhula igobolondo le-calcium-magnesium. Ama-algae amhlophe afana ne-Lithothamnium calcareum ayathuthukisa isikhumba esicasuliwe kanye nosizo lokukhipha ukwedlula ngokweqile nokugcinwa kwamanzi. Kuhle kakhulu ngokuhambisana ne-algae eluhlaza okwesibhakabhaka ekwelapheni kwe-cellulite.
Ngenxa yokuthi akuzona zonke izinhlanzi zasolwandle ezifanayo, akwanele ukuthi umugqa wokunakekelwa kwesikhumba ubeka "ulwandle" kulebula, noma kumkhiqizo. Kumele kube yizilwane zasolwandle ezifanele, ngokulingana okulungile, ngenjongo efanele.