Amagciwane adingekayo ukuze ahambele e-Ireland

Ngakolunye uhlangothi, i-Ireland ayiyona into edume kakhulu kunoma yini eyesabekayo njengoZika noma i-Ebola. Ngakolunye uhlangothi, ezinye izitofu kufanele zenziwe, futhi kusesikhathini. Yiqiniso, konke lokhu kuyisinqumo sakho, njengoba kungekho ukugoma okudingekayo nokulawulwa kwabahambi abangena emachwebeni ase-Ireland noma ezikhungweni zezindiza. Ngakho-ke, uma ungumuntu ophikisayo, zikhululeke ukubeka ukuphila kwakho engozini.

Uma ungumuntu onengqondo, noma kunjalo, kufanele uqiniseke ukuthi okungenani usesikhathini kunoma yimiphi imithi yokuvota.

I-Vaccine njalo

Njengoba noma yikuphi uhambo oluya kwelinye izwe kuzokukubeka ezingeni elihlukile lengozi kulabo abanolwazi ekhaya, imishanguzo yakho yokujwayelekile kufanele ihlolwe futhi, uma kunesidingo, ivuselelwe kahle ngaphambi kwanoma yikuphi ukuhamba.

Imishanguzo ehlanganisiwe kuleli qembu iyimithi yokugoma ye-measles-mumps-rubella (MMR), umuthi wokugoma we-diphtheria-tetanus-pertussis, umuthi wokugoma we-varicella (inkukhupox) kanye nomgomo wokugoma i-polio. Ungase ucabange nomuthi wokugoma we-papillomavirus (HPV) njengesisindo sokuvimbela ngaphezu kwanoma yiziphi izinhlelo zokuhamba.

Kunconywa ukuthi ube nomshini wakho wempuphu waminyaka yonke - ikakhulukazi uma ukhona kunoma yikuphi iqembu eliyingozi.

Okunye okugonywayo Kunconywe

Udokotela wakho uzokwazi ukukutshela kahle ukuthi yimiphi imigomo nemithi ongayidinga. Uzosekela iseluleko lapho uya khona, uzobe uhamba isikhathi esingakanani, ukuthi iziphi izinhlelo zakho, nokuthi yini eyazi ngokuphila kwakho.

Ngaphezu kwalokho, enye yezincomo izoba ukugoma ngokumelene nesifo sofuba:

Sicela uqaphele ukuthi ukulala ngokobulili okungavimbelwe e-Ireland nomuntu ongaziwayo akukhuthazwa noma kunjalo - ukusabalalisa kwazo zonke izinhlobo zezifo ezithathelwana ngocansi e-Ireland kuphakeme kakhulu. Futhi ungakholelwa amahemuhemu: amakhondomu ayatholakala kakhulu e-Ireland, ngaphandle kwezinkinga .

Ukugonywa KwamaRabi?

I-Ireland cishe ayinamahloni, kodwa isifo esibulalayo (futhi ngisho cishe cishe esibulalayo kubantu) sisasebenza enhlabathini yase-Ireland. Ngenhlanhla kuphela kumabhantshi. Lokhu ngeke kube yingozi enkulu kubahambi abaningi, njengoba amantombazane ejwayele ukushiya abantu bodwa bodwa ezimweni eziningi.

Nokho, umuthi wokugoma wama-rabies unconywa ngamalungu ala maqembu:

Nini Ukuthola Imishanguzo Yakho?

Nakulokhu, udokotela wakho uzokwazi futhi akwazi ukukutshela kangcono, yiziphi izitofu okufanele uzithathe kusengaphambili - khuluma nodokotela wakho ngokushesha nje uma wenza izinhlelo zokuvakashela i-Ireland, hhayi usuku ngaphambi kokuhamba. Uyobe esekwazi ukuhlinzeka ngemigomo ngezikhathi ezithile ezikugcina uvikelekile ngesikhathi uhambo lwakho.

Uma kunokwenzeka, izikhathi ezinconywayo, ikakhulukazi phakathi kwemishanguzo ehlukene noma ukulinganisa, kufanele zilandelwe. Kuphela umbuso kuphela oyovumela isikhathi sokuba noma yikuphi ukulwa namagciwane okumele akhiqizwe. Futhi, noma yikuphi ukusabela kumgomo wokugoma kumele kudlule, ukuqinisekisa ukuthi umgomo uphumelele. Sicela uqaphele ukuthi kunezigaba ezinobungozi ezingase zingagonywa ngesimiso, ngakho-ke izivivinyo ezingaphezulu zingadingeka.