Kukhona i-gym yokuzivocavoca yaseMontreal kuyo yonke isabelomali futhi unambitha kuleli dolobha. Thola okukusebenzelayo. Qala usesho lwakho lwezinyanga zokuzikhandla ngamakilabhu ahloniphekile alandelayo, ahlukaniswe ngamanani.
Ama-Gyms ase-Montreal's High-End Gyms
Lezi zindlela ezilandelayo zeMontreal zinikeza isipiliyoni esiphezulu, esiphezulu, esiphelele sezempilo yezempilo, kusukela ezinsizeni ze-spa kuya kumathrendi omzimba wakamuva.
- I-Club Sportif MAA
Iqembu lezezempilo elinemishini ye-state-of-the-art kanye nezinhlelo zokuzikhandla ezinjenge- Miranda Esmonde-White's Classical Stretch . Kwabaqalayo kanye nezikhathi zokuzivocavoca ezinomsoco, i-MAA inikeza izindawo zokuqeqeshwa kwe-cardio nesisindo somzimba, ukuzivocavoca kweqembu, ukubonisana okunomsoco, ukuqeqeshwa komuntu siqu, izikhiya zangasese, insizakalo yokugeza, ukutholakala kwamanzi, ama-squash courts, izinhlelo zokudansa, izinyathelo zokwelapha kanye nokufinyelela kwamanye ama-120 ahloniphekile amaqembu ezempilo emhlabeni jikelele.
Kuphi: 2070 Peel
Ukufika Lapho: I- Peel Metro
I-INFO engaphezulu: (514) 845-2233
- I-Gym Urbain
Ngaphandle kwezici ezivamile zokuzivocavoca, i-Le Gym Urbain kabili njenge-spa ene-anti-cellulite yokwelapha kanye nomtholampilo wezokwelapha ezithambile nama-hypnotherapy sessions, ukubonisana kwe-naturopathy nokuningi. Akukho ukufinyelela okuyisisekelo kokusebenza kwe-cardio nokuqeqeshwa kwesisindo kuqala ngo-R60 60 ngenyanga.
Kuphi: 1424 UMbhishobhi
Ukufika Lapho: Guy-Concordia Metro
I-INFO engaphezulu: (514) 845-4879
- I-Club Athletique Mansfield
Njengoba kunezindawo ezintathu endaweni enkulu yaseMontreal, igatsha laseMansfield Club elisedolobheni elisendaweni yaseshashalazini yaseLouew, okwenza indawo ekhethekile yokuzivocavoca. Isakhiwo kanye nomklamo wayo wangaphakathi unikeza ukumangalisa, ngisho nokuphefumula, ukubeka isimo. Futhi i-Mansfield Club ithi akumele neze ulinde ukusebenzisa imishini yabo ye-cardio, ifakwe i-Cable TV, i-DVD ne-CD abadlali. Ukuqeqeshwa komuntu ngamunye kanye neqembu, uMansfield uphinde uphakamise ama- tai , ama- yoga , ama-pilates, ama-spinning, namanye amakilasi eqembu futhi afinyelele ku-360 amahora okukhubazeka e-United States, konke kufakwe imali yobulungu. I-spa yangaphakathi, umtholampilo wezempilo, Isikhungo sePhiak kanye nezinye izinsizakalo ezitholakalayo ngesicelo.
Kuphi: 1230 iMansfield
Ukufika Lapho: McGill noma Bonaventure Metro
I-INFO engaphezulu: (514) 390-1230
- Le Sporting Club Sanctuaire
I-Sporting Club i-Sanctuaire iyazibiza njengendawo yokudlala yezemidlalo lapho amalungu azana khona ngaphandle kokusebenzisa izakhiwo ezihlukahlukene zeLe Sanctuaire: izinkantolo zangaphakathi nezindawo zasenkundleni zangasese, amachibi angaphakathi nangaphandle, izinkundla zesikwashi, imishini ye-cardio, igumbi lesisindo kanye nomkhondo wangaphakathi. Imicimbi yomphakathi iyindawo evamile futhi ukufinyelela emakilasini omdanso we-cardio, ama-yoga kanye ne-Pilates kufakiwe emalini yobulungu. Ezinye izinsizakalo zihlanganisa izindlela zokwelashwa, izinhlelo ze-aquatics nokuqeqeshwa komuntu siqu. Izinsizakalo zokunakekela izingane ziyatholakala futhi kubazali nabaphathi abathintekayo bayoze bahlele ekuhlanganisweni komcimbi kwamalungu okuhlela umshado, imisebenzi yezinkampani kanye nezinye izenzakalo ezidinga ukusetshenziswa kwehholo labo le- Les Jardins du Boisé .
Kuphi: 6105 ave du Boisé
Ukufika Lapho: Plamondon Metro, Bus 161
I-INFO engaphezulu: (514) 737-0000
- I-DBS Fitness Concepts
Umqeqeshi womuntu siqu uDavid Snively - wayevame ukuba nombukiso wokuzivocavoca nge-CTV (noma kwakuyi-CBC) kuma-80s - kanti iqembu lakhe labaqeqeshi abalingana nabo bahlinzeka ngezikhathi zokuqeqeshwa kweqembu elilodwa noma elincane endaweni yokuzivocavoca yangasese, amakhasimende amaklayenti noma ehhovisi.
Kuphi: 4904 UJean-Talon West, Suite 250
Ukufika Lapho: Namur Metro
I-INFO engaphezulu: (514) 344-3532
I-Mid-Range Gyms eMontreal
Lezi zindlela ezilandelayo ezihloniphekile zaseMontreal zihlinzeka ngemisebenzi eminingi, izindawo kanye nemisebenzi yokuzibandakanya eqenjini eliphakathi kwamanani.
- I-YMCA
I-YMCA, inhlangano yokusizakala enomkhankaso wokuthuthukisa impilo yomphakathi nokusiza abanenhlanhla, inikeza izinkonzo ezihlukahlukene zezempilo ezindawo eziyisishiyagalolunye zaseMontreal, kufaka phakathi ukufinyelela kwendawo yangasese, izinkantolo ze-squash, izinkantolo zezintambo kanye namakilasi okuzivocavoca kanye nesisindo- ukuqeqeshwa kanye nemishini ye-cardio. Kuyinto evumelana kakhulu nabaqalayo, abantu abafuna ukugqoka izingubo zabo zangaphambili zokugqoka noma abangenakukwazi ukuthenga imishini yokuzivocavoca yamuva, imfucumfucu enomphakathi kanye namalungu omphakathi ahlukaniswe nabantu abangathanda ukusebenzelana nobungane, abangenacala , ngisho nemvelo engumakhelwane. Uma engaziwa, izinhlobo ze-I-nje-ezifuna ukuphuma-no-go zingase zithole ukuthi izakhamuzi zakwa-YMCA / kanjani-i-Joneses zingakabiphi isikhathi eside. Kodwa leso siko sihluka ngesikhungo nesikhathi sosuku.
Kuphi: izindawo eziningana
I-INFO engaphezulu: shayela i-YMCA esiseduze nawe
- I-Énergie Cardio
Umzila wezinyathelo zokuzijabulisa kanye nezindawo eziningana kulo lonke elaseMontreal, i-Énergie Cardio inikeza amakilasi okuzikhandla eqenjini kanye nokufinyelela esimweni se-cardio yobuciko kanye nemishini yokuqeqesha isisindo. Inothi elisheshayo: Ngicishe ngijoyine i-Beaubien / St. I-Hubert indawo kanye kodwa lapho ngithola ukuthi ngingasebenzisa imishini ngamaminithi angu-20 kuphela (mhlawumbe lelo gatsha lashintsha inqubomgomo yalo maduzane?), Nganquma ukungabi nengozi ukuqondisa iseshini yama-cardio engama-60 ngezinhlu zokulinda ezikhona imishini ye-cardio ngezikhathi ezimatasa.
Kuphi: izindawo eziningana
I-INFO engaphezulu: 1 (877) ENERGIE
- Nautilus Plus
Umzila wezinyathelo zokuzijabulisa kanye nezindawo eziningana kulo lonke elaseMontreal, i-Nautilus Plus inikeza izinsiza eziningi, amakilasi kanye nezinketho zokuqeqeshwa komuntu siqu nabasebenzi abaqeqeshwe kahle ngaphezu kwemishini yokuqeqeshwa kwe-cardio nesisindo.
Kuphi: izindawo eziningana
I-INFO engaphezulu: (514) 666-5814
- I-CEPSUM University of Montréal
Okuthakazelisayo nge-CEPSUM ububanzi bemisebenzi etholakalayo kusayithi. Ngaphandle kwemishini yokuqeqeshwa kwe-cardio nesisindo, i-CEPSUM inezimbi, i-skating rink, izinkantolo ze-tennis, inkantolo yesikwashi kanye nokufakwa kwamadwala. Izintengo, ngenkathi zingcolile ezishibhile, zifanele ngempela imali. Ngakwesokudla eceleni kwe-Édouard-Montpetit Metro, okuwukuphela kwezinto ezenziwa yi-anglophones angamanye amazwe. Isevisi ngesiNgisi ingase ingatholakali ngaso sonke isikhathi.
Kuphi: 2100 uEdouard-Montpetit
Hamba lapho: i- Édouard-Montpetit Metro
I-INFO engaphezulu: (514) 343-6150
- I-curves
Uhlelo lwezokuqeqeshwa lwesifunda kuphela lwamakhosikazi, i-Curves iphakamisa ukuxuba kwamaminithi angu-30 okuvivinya umzimba kanye nokuqeqeshwa kwamandla ngokusebenzisa imishini yamanzi okubiza ukuthi iyashisa amakholori angu-500 ngeseshini. U-Paige Waehner, Umhlahlandlela we-About.com Wokuzivocavoca, uncoma uhlelo lwe-Curves lwabaqalayo, ikakhulukazi besifazane abesaba ukwesaba isipiliyoni sempilo. Kodwa uPaige uxwayisa ukuthi i-Curves inikeza uhlelo olulinganiselwe ngokuhamba kwesikhathi, oluzoholela ekusebenziseni isisindo nesisindo sokulahlekelwa isisindo. Noma kunjalo, kuyisiqalo esihle sokuqala kwabesifazane abafuna ukuguqula indlela yokuphila.
Kuphi: izindawo eziningana
I-INFO engaphezulu : thintana ne-website ukuthola i-Curves esiseduze nawe
- I-Pro Gym
I-Pro Gym inikeza amanani okuncintisana namahora wokuvulwa okuguquguqukayo (amahora avulekile amahora angu-24 ngosuku, ngoMsombuluko kuya ngoLwesihlanu; kuvalwa ngo-9: 00 ngoMgqibelo; 8 ekuseni kuya ku-9: 00, ngeSonto, kuvulwa ngo-5: 30 ekuseni ngoMsombuluko). I-Pro Gym iphinde inikeze isevisi elula yokunakekelwa kwezinsuku zamalungu anezingane ezingu-12 nangaphansi. Kuhle kakhulu kubazali abangayedwa!
Kuphi: 4500, Hochelaga
Hamba lapho: I- Pie-IX Metro
I-INFO engaphezulu: (514) 252-8704
- Club La Cité
I-Club La Cité inezinto ezimbalwa zokubona futhi ibonakala idumela futhi ikhuthaza ukuxuba, ukuhlela imicimbi yomphakathi ukuze amalungu azi ndawonye ngaphandle kokunikeza i-perk eyingqayizivele: ichibi langaphandle elifudumele, elifinyeleleka unyaka wonke, ngisho nasezinyangeni ezibandayo zasebusika . Izinsizakalo ze-Spa, ukuqeqeshwa komuntu siqu, imibhede yokuncibilikisa kanye namakilasi okuzikhandla eqenjini nawo ayatholakala.
Kuphi: 3575 avenue du Parc
Fika lapho: I- Place-des-Arts Metro
I-INFO engaphezulu: (514) 288-8221
Futhi nansi ezinye izikhungo zokuzivocavoca eMontreal ezingase zibe nesithakazelo:
- Club Sportif Côte de Liesse
- Fit for Life (evulekile 24/7)
- Kardiologik
- I-Monster Gym
- Option Santé: Complexe Claude-Robillard
- Beyond Physical
I-Affordable Montreal Gyms
Ukujoyina i-gym kungabiza. Kodwa izikhungo zezempilo ezingezansi zinikeza amanani okuncintisana aphelele kumuntu ngesabelomali esiqinile. Ukuze uthole izinketho ezingaphezu kwamanani angaphezu kokungeziwe ngezansi, hlola inyuvesi yaseMontreal ne-CEGEP ezemidlalo, njengeDawson College. Iningi livulekile emphakathini, kanti ngenkathi kungabi njengesizinda sobuchwepheshe njengama-commercial gyms, amanani ngokuvamile aphansi kwesilinganiso kubafundi futhi angabizi emphakathini.
- I-Concordia University Gyms
I-Concordia University inikeza ubhontshisi obuhle kakhulu kunoma iyiphi iyunivesithi eMontreal, ukuphakamisa amadili amakhulu emphakathini. Ubulungu kumakilasi aseComordia edolobheni noma eLoyola bubiza ama-dollar angu-60 esikoleni ngasinye esikoleni se-Concordia ($ 150 emphakathini, $ 120 for Concordia alumni). Ngokweqile, i-Loyola yokuzivocavoca i-campus yilapho (umhlahlandlela wakho othobekile waqala umgomo wokuzivocavoca eminyakeni eyishumi eyedlule ngesilinganiso somfundi we $ 25 semester. Yashintsha impilo yami ngentengo encane: funda indaba yami .
Kuphi: I- Downtown Campus: 1515 Ste. Catherine West; Loyola Campus: 7200 eSherbrooke West
Ukufika Lapho: Vendôme noma Guy-Concordia Metro
I-INFO engaphezulu: iDowntown Campus (514) 848-2424, ext. 3860; Loyola Campus (514) 848-2424, ext. 3858
- Yenza i-Gym
Ubulungu buphansi njenge $ 140 ngonyaka ogcwele. Ubulungu obuhlukile buhlanganisa ukufinyelela okungenamkhawulo kuzo zonke amakilasi (aerobics, yoga, zumba, pilates, salsa boxing, njll) noma zonke izigaba kanye ne-cardio nezakhiwo zokuqeqesha isisindo. Ezinye izimali ziyasebenza. Ukuzivocavoca kwabesifazane kuphela kanye nokuzivocavoca okuxubekile endaweni.
Kuphi: izindawo ezimbili, i-East End ne-Montreal North
Ukufika lapho: kuncike endaweni
I-INFO engaphezulu: (514) 355-9966
- I-Gym Montreal
Ngenkathi amanani ayengcolile eshibhile ngo-se, lezi zakhiwo zihloniphekile futhi zanikezwa ngentengo ephansi kunezinye izikhungo zezohwebo eziyaziwayo. Izinketho zokukhokha zinezimo ezinzima kakhulu (isib., Izinhlelo zaminyaka e-$ 360, izinhlelo zenyanga ezintathu zifika ku-$ 125 futhi zikhokha-njengoba uhamba ngezinyanga zenyanga eyodwa u-$ 55) okulungele abaqalayo ukuthi awuqiniseki uma befuna ukuzinikela unyaka ogcwele noma kubantu abavame ukuphuma edolobheni. Ukuvivinya umzimba kuyinto yokubeka phansi ezintathu, enkulu ngokwanele ukuqeda izikhathi zokulinda imishini. Amahora - amahora angu-24 ngezinsuku zamasonto, 9 ekuseni kuya ku-11 ntambama ngezimpelasonto - nazo zilula kakhulu kunama-gyms amaningi. Ngokuvamile, isikhungo sokuzikhandla se-cardio / isisindo sokuzivocavoca esifanelekayo, esingenasibindi, esithintekayo sezempilo esibhekene nesabelomali esidinga indawo yedolobha.
Kuphi: 680 Ste. Catherine West, 3rd Floor
Ukufika Lapho: Metro McGill
I-INFO engaphezulu: (514) 875-2766
- I-YMCA
Amanani asesiphelile, afana nezindleko zempilo yokuthengisa kodwa izindawo ze-YMCA eziyisishiyagalolunye ze-Montreal ziphakamisa isikali sokuhambisa. Ngokungafani nabamncintiswaneni, i-Y iyinhlangano ezuzisayo enomsebenzi wokuthuthukisa impilo yomphakathi futhi kulowo moya, ngeke ibalekele amalungu angabhekana nobunzima bezezimali. Buza i-Y yakho yendawo mayelana nokufinyelela kwabo bonke uhlelo olunikeza izaphulelo kumalungu omphakathi aswele. Uzodinga ukuletha ukuqashisa kwakho, ukwaziswa kwamuva kwentela yentela, kanye neminye imibhalo efakazela isimo sakho sezomnotho esiyingozi. Enye indlela yokuthola ukufinyelela okungabizi kakhulu ezakhiweni zikaY (igumbi lesisindo, i-pool, i-squash court, amakilasi aerobics, njll.) Ukubuza mayelana nohlelo lwazo lokuzithandela: kuvunyelwe ukuzinikela kweviki masonto onke futhi izisebenzi zokuzithandela kumele zihloniphe lokho kuzinikela ukuze ukuze ugcine amalungelo esaphulelo. Le ndlela ikhangele kakhulu abantu abafuna izindlela zokuzizwa behileleke kakhulu emphakathini wabo futhi bajoyine umjikelezo womphakathi omusha. Kuyi-filler enkulu ye-CV futhi.
Kuphi: izindawo eziningana
I-INFO engaphezulu: shayela i-YMCA esiseduze nawe
- I-Fitness Life Gym
Angikhumbuli ngesikhathi sokugcina engizwile ngento enjengale, uma kwenzeka. Amanani ahamba aphansi njenge $ 100 ngonyaka. Vula izinsuku eziyisikhombisa ngesonto kusuka ngo-7 ekuseni kuya ku-10: 00 ebusuku, ubulungu buhlinzeka ngokufinyelela konke okuhlangene ekamelweni lesisindo sezinyawo ezingu-20,000, imishini ye-cardio, nazo zonke izigaba zabo zokuzivocavoca (yoga, ukudansa kwesisu, i-aerobics, isinyathelo, njll)
Kuphi: 680 Ste. Catherine West
Ukufika Lapho: Indawo-des-Arts Metro
I-INFO engaphezulu: (514) 871-1111