Izidlo 9 Udinga Ukuzama ELaos

I-Landlocked, intaba enyakatho futhi inqunywe uMfula iMekong emngceleni osentshonalanga neThailand, izwe namanzi aseLosos zikhiqiza izitsha ezintsha ezihluka ngokungahambisani nezifunda nezinkathi. Izinkumbi zamanzi, izingulube zasendle kanye nezinhlanzi zemifula-imithombo emikhulu yamaLootho yamaprotheni-ukukhaphela eduze kwamasimu, amahlathi kanye nemifula.

Ngenkathi ukudla kweLo Lao kufana nokudla kwe-Thai , umehluko ujulile kunokuba ubonakale ekuqaleni. Ngokungafani neTais, iLao iphinda ipheke nge-dill kanye ne-mint, ngokukhetha imifino emisha.

I-Lao ilahla ukudla okumnandi, ikhetha ukunambitheka okubabayo nokumnandi kokudla kwayo. Futhi ukubikezela kwamaLao ngokudla ngezandla zabo kubonisa ifomu nokushisa kokudla kwabo (amaLao akasoze ahlinze ukudla kokushisa okushisayo!).

Ngakho ngesikhathi esilandelayo uzothola ukuhlola okungcono kakhulu ukuthi iLosos kufanele inikezele , hamba kulokhu okudla okumnandi kweDo Lao futhi ugcwalise isipiliyoni sendawo!

• 01 ka 09

  Sticky Rice

  I-Lao zizichaza ngomkhuba wazo wokudla irayisi enamathele ( khao niao ), okusanhlamvu okwezinye izinhlanga ezingaseningizimu-mpumalanga Asia ezenza ukudla okudliwayo noma ama-dessert. Eqinisweni, ihlaya lamaLoya elibizwa ngegama lawo kazwelonke livela kumbhalo u-luk khao niao , noma "inzalo yerayisi enamathele".

  Yonke isidlo samaLao siyisidlo se-rice, kanti lesi sitshalo sasihlala ekamelweni lokushisa e-bamboo basketball ebizwa ngokuthi i- thip khao . I-Lao idla irayisi enamathele ngokubhola nge-balling ezinye ezandleni zabo sokunene, besebenzisa leli dada ukuze lithathe inyama ehambisana naso noma imifino, futhi i-pop iningi emilonyeni yabo.

  Ukudla komkhaya waseLao kuhlanganisa i- thip khao egcwele khao niao , futhi iningi lazo zonke izitsha zendabuko zaseLao ezibhalwe ngezansi, zikhonjwe ngesikhathi esifanayo. Abaqashi bamaBuddha bachitha iminyango balinde emgqeni ukuze banikele amakholi isabelo somhla ka-rice enamathele, ngesiko okuthiwa iTat Bat .

• 02 ka 09

  Hamba

  Kungakhathaliseki ukuthi uyibiza ngokuthi i-laap noma i- larb , lesi sidlo sendabuko sigcina ukubaluleka kokubalulekile kwe-Lao naphezu kokuthandwa kwayo ezindaweni zokudlela zesi-Thai.

  Ukuphuza ngokuyinhloko kuqukethe inyama eqoshiwe kanye nezinambuzane-ingulube, inyama yenkomo yamanzi, i-duck, noma inkukhu eyokwenza-ixubene nenhlanzi ye-fish, i-coriander, i-mint, i-chili, i-anyanisi entwasahlobo kanye ne-lime juice, kanye nohlamvu olomisiwe olulaywe ukunambitheka kwe-nutty efihlekile, bese kuphekwe. Irayisi elinamafutha kanye nemifino emisha ihamba ngokukhonza ngokucophelela , lapho uhamba khona eLaos.

  Izivakashi zivame ukupheka, kodwa zihlala zihlala eLaos nasenyakatho yeThailand zifuna ukuphuza igazi futhi zihlaza , okuthiwa i- laap seua noma i-tiger laap (mhlawumbe ngenxa yokuthi lezi zinkozi zikhetha ukudla kwazo-ezisindayo).

• 03 ka 09

  Nam Khao

  Inzondo yaseLao ichitha irayisi elinomthamo othakazelisayo, ikhetha ukupheka noma yikuphi okunye okudlula izitsha ezifana nam khao. Lesi isaladi esiphundu selayisi sinemibala enamathele-ilayisi, ejulile futhi ixubene no-anyanisi ase-spring, amantongomane, ama-shallots aqoshiwe, amantongomane, ama-herbs, kanye nezinhlayiya ze-ngulube eboshwe ebizwa ngokuthi som moo .

  I-sausage inikeza isidlo isihloko esiphundu esiyinkimbinkimbi esenza kahle ngokumangalisayo kwe-herbs nokuguqulwa okugcwele kwerayisi eline-crispy ethosiwe. Ukuze udle nam khao njengabendawo, ube nemifino enhle ohlangothini, njenge-ulethisi: ama-diners ahlanganise izingxenye ezincane ze-nam khao nemifino ngaphambi kokudla.

• 04 ka 09

  UTam Mak Houng

  Kungenzeka ukuthi uzwile ngolimi lwesiThai salolu isaladi eluhlaza oluhlaza okwesibhakabhaka olubizwa nge- som tam , kepha iLaos ' tam mak houng inqaba ukumnandi kukaSam tam, ukhetha umami omkhulu owenziwe yi-crab eqoshiwe kanye ne-Lao-specialty fish sauce ebizwa nge- pa daek .

  Lezi zithako zingena ku-papaya eluhlaza kanye no-utamatisi, u-garlic, kanye ne-lime juice-ephaswe emanzini-futhi-pestle, futhi udliwe irayisi enamathe, i-tam mak houng iyinhlangano yokudla yaseLosi ehamba phambili ehambisana nama-meat amaningi amalungiselelo emndenini ithebula.

  Ngenxa yodaka kanye ne-pestle esetshenziselwa ukuyenza, igama elithi tam mak houng lihunyushwe ngokuqondile ngokuthi "lishaye i-papaya".

• 05 ka 09

  Ping Kai

  Njengoba ihlanganiswe nelayisi elinamathelisi kanye ne- tam mak houng , le nkukhu ekhuni yenkukhu igcwalisa i-Lao dining trilogy yama-classic, yakhonza kuyo yonke indawo ukusuka eVang Vieng kuya ezindaweni zase-Isan ezisenyakatho yeThailand. Isidlo sezinkukhu kai yang- futhi esivame njalo ezindaweni zokudlela eziningi zaseThailand-kufana nalesi dish se-Lao esiphuziwe.

  Ukuze wenze i- ping kai , iLao ithatha inkukhu yonke, ihlukanise, uyibeke phansi, iphinde uyihlanganise ngenhlanganisela yenhlanzi ye-fish, i-cilantro, i-turmeric, i-garlic ne-pepper emhlophe ngaphambi kokugcoba phezu komlilo ophansi oshisayo.

  I-marinade ihlukahluka kuzo zonke izifunda, nge-addition soy sauce, i-oyster sauce nezinye izithako njengoba uhamba ngaphesheya kweLaos.

• 06 ka 09

  Khao Soi

  I-Luang Prabang 's khao soi noodles ingase ihlanganyele izimpande ezivamile neziMyanmar zingenayo i-khao swe , kodwa ukufana kufinyelela kuma-noodle. I-Lao ithatha isidlo se-noodle isebenzisa umhluzi osobala we-ingulube, esikhundleni salinye ngesisekelo sobisi lwekhanda.

  I-flat rice noodle isinika isidlo igama layo; I-soi isho ukuthi "ukusika", futhi abenzi bezintambo zaseLo Lao bavame ukusika ama-noodle ngezikhali. Ama-noodle, agcowe ngotamatisi, ama-chilies, ama-soybean agayiwe kanye nengulube yomhlaba ngaphambi kokuba agonywe emthonjeni okhuni, okhukhunziwe we-ingulube, asetshenziselwa amaqabunga ahlanzekile wamanzi, i-minti, i-basil yaseThai ne-lime.

  Ama-noodle ahlonishwa kakhulu ukuthi yi-Luang Prabang isobho esisemthethweni se-noodle, ikakhulukazi ngenxa ye-watercress ekhula ngokuzungezile edolobheni langaphambili.

• 07 ka 09

  I-Lao Sausage

  Ukuchazwa kwangaphambili kokudla kweLo Lao kwakunciphise konke kodwa i- sai oua , njengoba umlobi wezokudla we-New York Times u-Amanda Hesser efunda eminyakeni embalwa eyedlule: "Ngaphambi kokuba ngihambele," kuchaza, "incazelo enhle kunazo zonke engangiyinike yona yokudla ukuthi 'kwakunjengesiVietnam kodwa kunomsoco ongcono'. "

  Namuhla, isoseji yeLo Lao inqume umhlabathi ophakeme ukuwa, kepha ihlala isisithako esizintandokazi ezintandokazi eziningana zaseLaos, kufaka phakathi i- nam khao eshiwo ngenhla. Kodwa isobho le-Lao lingadliwa yedwa, njengoba liphekwe ezimakethe ngaphesheya kweLuang Prabang.

  Ayikho uhlobo olulodwa lwama-sausage aseLao: okuhlukahluka kufaka phakathi okwenziwe eLuang Prabang, ngokuvamile okwenziwa ngamafutha angulube kanye nokuhluma okunempilo kwamakhemikhali nama-chilies; I-naem , ilayisi-engeniswe, isoso soboyi be-ingulube esinikeza igama elithi nam khao; futhi inguqulo eyengeziwe eneziphuzo ezenziwe ngenkomo yenkomo yamanzi.

• 08 ka 09

  I-Ping Pa

  Yenza indlela yakho yokudlela e- Vientiane emgwaqeni futhi uzothola inhlanzi eningi emfuleni, inamathela kwi-bamboo skewers, enomvini oqoshiwe we-kaffir, i-lemongrass, i-cilantro kanye ne-juice ngaphambi kokugcoba isikhumba.

  I-ping pa izibalo njengokuthi zendabuko zaseLao "ukudla okusheshayo": zidliwe ekuhambeni ngenkonzo enhle yerayisi enamathele, kuyidlo elihle nelinambitheko lamapeneni ngayinye.

• 09 ka 09

  Khao Nom Krok

  Ukukhonza i- khao nom krok kwenza kube nokuphela okuphelele emakhakheni akho okuthengwa emakethe ebusuku. Njengoba bakhonza eLuang Prabang, abathengisi benza i-batter kafulawa welayisi, ushukela nobisi lwekakhukhunathi, bayipheke epeni lokugcoba epanini, bese ulisebenzisa ngokushisa.

  Uzothola emaqenjini amancane, akhonze ngamapuleti amaqabunga amabhanana; I-bite ngayinye idalula ukuphuma ngaphandle okuhlinzekela indlela epholile, ephakathi kwamanzi. Ziningi futhi zingabizi, futhi, zithengisa ngamasenti angaba ngu-20 ngalunye.

  Njengoba uhamba eningizimu, i- khao nom krok iyashintsha kakhulu: e-Pakse, i-khao nom kok kokwazi kahle ihamba ne-cooked-ingulube yokugcoba nomshukela othakazelisayo nomnandi .