Kuyini Ukukhipha Ushukela?

Ifomu Elimnene Lokwenyuka Kwemzimba

Ama-sugar scrubs yi-exfoliating treatment of body that are alternative to mild scrubs. Lapho ama-spas eqala ukuqala, uketshezi kasawoti kwakuyindlela yokwelapha yomzimba ejwayelekile kakhulu. Babecatshangwa ukuthi baphumelela kakhulu ekukhuculeni isikhumba ngoba babenomsoco futhi behlukumeza. Le mbono yayiyi-nzima kakhulu ukuyihlaba, ikhanda isikhumba sakho, kodwa ingase ilimele ngempela!

Khona-ke ama-spas amaningi aqala ukunikeza ama-sugar scrubs njengengxenye yetshe.

Akulula ukuphatha futhi angasusa ungqimba lwangaphandle lwamaseli esikhumba afile, ngaphandle kokubangela ubuhlungu. Ukushukela ushukela kuyisinqumo esihle kakhulu uma isikhumba sakho sibucayi kakhulu noma uma usuqale uketshezi usawoti ngaphambi kokuthi uwuthole uqine noma ungakhululekile.

I-sugar scrub iphinda ikhiphe isikhumba sakho ngoba ushukela uhlangene namafutha futhi ngokuvamile ioli elibalulekile elimnandi nelithuthukisayo njenge-lavender, i-rose geranium, noma i-grapefruit. I-sugar scrub ilandelwa yiwashi, noma isilazi esivela eSwitzerland noma isilazi se- Vichy esilahlekile endaweni ye-spa. Uma isikhumba sakho sesomile, lo mkhakha usebenza ngomzimba we-body lotion, ushiya isikhumba sakho sibe siphunga futhi siphunga elimnandi

Kwenzekani Phakathi Nesikhukula Soshukela?

I-sugar scrub ngokuvamile iqhutshwa ekamelweni elimanzi elineshawa. Ngokuya nge-spa, kungenzeka ukuthi ubeka itafula lokubuthwa eligcwele ithawula noma ishidi noma iplastiki encane, noma kungenzeka ukuthi ulele etafuleni elimanzi. Uvame ukunikezwa ngezingubo zangaphansi ezilahlayo kanye nesibhaji uma ungowesifazane.

Ngezinye izikhathi amadoda adingeka ukuthi agqoke izigqoko zokubhukuda ngesikhathi sokuhlunga.

Njengoba ulala esiswini sakho, udokotela uphuthele ushukela, amafutha, ne-aromatics esikhumbeni sakho, ngokuvamile eqala ngomhlane wakho. Khona-ke uphenduka futhi udokotela uphefumulela ngakolunye uhlangothi. Ngokuvamile, umzimba wakho uvezwe kakhulu ngesikhathi ushukela ushukela kunesikhathi sokusikhipha, ngakho-ke kufanele ukhululeke ngalokho.

Ungase ube nethawula phakathi kwemilenze yakho, njenge-diaper, kanye nethawula elihlungwe phezu kwamabele akho.

Lapho lochwepheshe ephelile, uzophuma ekamelweni futhi uzogeza eshaweni ukuze ususe wonke ushukela. Ungasebenzisi i-gel eshahleni - kuhle ukugcina amafutha ne-aromatics esikhumbeni sakho. Uma i-spa ikwenza ukwelashwa etafuleni elikhethekile lemanzi, umelaphi uzokuhlanza ngeshayi esiphethwe ngesandla, noma uvule ishafa se- Vichy , ishazi esikhethekile esinamathandathu esihambisana netafula. Kukhona into emangalisayo kakhulu ngokuthola ishazi elele phansi, noma othile ekugeza, futhi ngiyincoma kakhulu. Zombili lezi zizwa zihle kakhulu!

Ungathola ushukela owodwa uqobo, kepha ngokuvamile uyisinyathelo sokuqala ekugqumbeni komzimba , ngokuvamile ukugoqa ngomgogodla noma ukudoba. Lokhu kungenxa yokuthi ukukhishwa kwesikhumba kwalungisa isikhumba semikhiqizo enjengezilwandle zasolwandle noma i-algae ezidambisa umzimba ngokugqugquzela ukusakazwa nge-vasodilation ye-capillaries yegazi. Uma umzimba ugoba izingcingo zesikhumba sikasawoti ungacela ukuthi zingabe zisetshenziselwa isifo sikashukela esikhumbeni esibucayi.

Ungaphinda uhlanganise ushukela noshukela nge- massage. Ngincoma ukuba uqale ushukela kuqala ngoba kuvuselela, kanti ukusikhipha umzimba kukunciphisa.

Ngezinye izikhathi ama-spas anomuthi wokwesayina ohlanganisa amasevisi amaningana, kuhlanganise noshukela noma olunye uhlobo lokuhlambalaza, ukugoqa nokusikhipha.

Ungenza futhi ushukela wakho ekhaya ngokuhlanganisa amafutha omnandi ama-almond, ushukela, namaconsi ambalwa wamafutha asemqoka kakhulu. Le iresiphi yokuhlanza usawoti ingashintshwa kalula ukuze wenze uketshezi wakho ushukela ekhaya.