Izifo Kufanele Ziqaphele Emva Isikhathi SeMonon Isiphelile
Ukuhamba eNdiya kuqala ukwanda ngo-Okthoba emva kwesikhathi sezinyanga eziphelile. Kodwa-ke, ngaphandle kwemvula yamanzi ukupholisa izinto, izindawo eziningi eNdiya zingashisa kakhulu futhi zome ngo-Okthoba - zivame ukushisa kunezinyanga zasehlobo zika-Ephreli no-May. Ukushintsha okuphawulekayo ekuthumeni kwesimo sezulu kubangelwa ukukhathazeka kwezempilo okudingeka ukuthi izivakashi zikwazi.
Nazi izifo ezinhlanu eziphezulu zokuthunyelwa kwe-post in India. Kubalulekile ukufunda ukuthi ungatshela kanjani umehluko phakathi kwe-malaria, i-dengue, ne-viral fever kanye nezimpawu ezihlukanisa ngamunye. Futhi, landela amathiphu wezempilo omzimba ukuze ugweme ukugula.
01 ka 05
I-Feengue Fever
I-Dengue Fever yi-infection yesandulela ngculaza ethathwa yizinyosi futhi ibangelwa umkhuhlane, ama-aches omzimba, ubuhlungu obuhlangene, nokuqhwala. Isakazwa yilokho okwaziwa ngokuthi umlingo we-tiger ( Aedes Aegypti ), onemivimbo emnyama nephuzi futhi ejwayele ukukhala ekuseni noma ekuseni. Lezi zinyosi ziyaziwa ngokuthi zisakaze igciwane le-Chikungunya fever. I-Dengue ivame kakhulu e-India phakathi nezinyanga ezimbalwa emva kokuphela kwesibindi kodwa futhi kwenzeka ngesikhathi semvula.
Izinyathelo ezivimbelayo: Ngeshwa, azikho izidakamizwa ezitholakalayo ukuvimbela igciwane. Njengoba idluliselwa ngamangqamuzana, gqoka isilawuli esinamandla esinezinambuzane eziqukethe i-DEET ukuvimbela ukulunywa. Gwema ukugqoka amafutha futhi emva kwalokho, futhi ugqoke izingubo ezigqamile ezimibalabala. Nakuba i-dengue fever ivame ukuzixazulula ngokwayo, uma uthola, ungadinga ukufakwa esibhedlela kuye ngokuthi kunzima kangakanani. Kubalulekile ukuthi uhlolwe udokotela kuze kube yilapho usulile njengomkhuhlane we-dengue okwenza isibalo seplatelet yomzimba siphume. Inani lamaplatelet elingaphansi kuka-20,000 linengozi eyengeziwe yokwanda kwamanzi.
02 ka 05
I-Malaria
I-Malaria yinye isifo esithathelwanayo somswakama esivamile ngesikhathi nangemva kwemvula, lapho izinyosi zithole ithuba lokuzala emanzini aphelile. Uhlobo oluthe xaxa lwe- falciparum lwe-malaria luyasebenza kakhulu emva kokusa.
Izinyathelo ezivimbelayo: Thatha imithi ye-anti-malaria njenge-mefloquine, i-atovaquone / i-Proguanil, noma i-doxycycline. Futhi, thatha izinyathelo zokuvimbela ukumelana nokumiyane.
03 ka 05
I-Viral Fever
Imfiva evamile ijwayelekile eNdiya phakathi nezinguquko sezulu. Kuboniswa ukukhathala, ukubola, umzimba womzimba, nomkhuhlane. Ukugula kuvame ukudluliselwa emoyeni ngamaconsi abantu abafakwe yigciwane, noma ngokuthinta imicimbi egciniwe. Ihlala ezinsukwini ezintathu kuya kweyisikhombisa, ne-fever ebunzima kakhulu ezinsukwini ezintathu zokuqala. Izimpawu zokuphefumula zivame ukukhula kamuva futhi zingabandakanya ukukhwehlela kanye nezimo ezinzima iziphuphuphuku.
Izinyathelo ezivimbelayo: Ngeshwa, umkhuhlane we-viral usakazeka kalula futhi unzima ukukuvimbela. Imithi iyatholakala ukuze uphathe izimpawu futhi ulawule imiphumela emibi lapho kudingeka khona, futhi umqondo omuhle ukubona udokotela uma uthola umkhuhlane wegciwane.
04 ka 05
Ukugula Okuhlobene Nomoya
Ukwehla kwamanzi nokushisa ukushisa kuyinkinga enkulu ngesikhathi sezulu esishisayo eNdiya, ikakhulukazi ezinganeni. Izimpawu zihlanganisa ukungabikho komvuthwandaba, ukungahambi kahle, ukukhathala nokukhanda ikhanda. Ukuqubuka kwezikhumba, okubangelwa ukuphefumula ngokweqile, nakho kuyinkinga.
Izinyathelo ezivimbelayo: Phuza amanzi amaningi (kanye namanzi athandwa amaNdiya e-lemon - nimbu pani ) futhi uthathe amaSalt Rehydration Salts. Ngaphandle kwalokho, engeza isigamu sesipuni sikashukela namasipuni amathathu kashukela ibe yi 1 litre lamanzi. Gwema ukuphuza iziphuzo ezibandayo ezibandayo eziqukethe ama-preservatives. Futhi qaphela ukuthi ama-air conditioners angakhuthaza ukuphelelwa amandla kwemvelo ngokumisa uhlelo lwakho. Bathe okungenani kabili ngosuku ukukhipha ukuphefumula esikhumbeni bese ugcina umzimba upholile. Faka isicelo se-talcum powder ukuze uqhube izindawo.
05 ka 05
I-Alergy and Hay Fever
Izihlahla eziningi ziqala ukuvuthwa kwempova ngesikhathi sikaSeptemba kuya ku-Okthoba eNdiya, okubangela ukuguquka kwezikhathi phakathi kwabantu. Izimpawu ezivamile zihlanganisa ukuvuvukala emgqeni wempumphu namaso. I-allergenic bronchitis, echaphazela indawo yamaphaphu futhi ingabangela izinkinga zokuphefumula, ingaba inkinga.
Izinyathelo ezivimbelayo: Izimpawu zokungezwani komzimba zingaphathwa ngezinga elithile ngokuthatha izidakamizwa zokulwa nemithi kanye ne-antihistamine. Labo abahlukunyezwa yi-asthma kufanele njalo baphathe i-inhaler yabo.